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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Pro Perform Physiotherapy

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Woodvale, WA
Pro Perform Physiotherapy

Pro Perform Physiotherapy (previously Trappers Drive Physio). Physio in Northern suburbs Perth.

22/12/2025

Still pinching myself 🏆🏊‍♂️🚴‍♂️🏃‍♂️

Winning an Ironman age group is a reminder that consistent training, smart rehab, and respecting the process actually works.

These are the same principles we apply every day at Pro Perform Physio - helping athletes and active people stay healthy, manage injuries, and perform when it counts.
📍 3/3 Trappers Drive, Woodvale WA 6026
🌐 Book online: www.properformphysio.com

📞 (08) 9309 3166
🏷️ Tag to share your journey with us

19/12/2025

Stronger movement starts here! 🌟

Part 2: Middle stage knee rehab featuring step down combos, banded full range quads, single leg sit-to-stands and wall sits.

Building knee strength, one rep at a time 💪

📍 3/3 Trappers drive, Woodvale, 6026
📞 08 9309 3166
🖥️ properformphysio.com

Rehab

18/12/2025

GOOD LUCK TO ALL ATHLETES COMPETING THIS WEEK 👊
Best of luck to everyone racing at the 2025 Hancock Prospecting WA Age & Open Championships in Perth this week - especially our crew from 💙
Breakers Swim Club athletes (part of the Pro Perform Physio community):
• Penelope Miller
• Darren Qu
• Mackenzie Hall
• George Labang
Also wishing the best of luck to Callum Hancock and Flynn Convey.
We’re proud to support these athletes in their preparation - and we wish all competitors racing this week the very best.
Train hard, race fast, and enjoy the moment 🏊‍♂️🏊‍♀️

12/12/2025

Another year. Another Ironman! 🏊‍♂️🚴‍♂️🏃‍♂️
Massive congratulations to our director, Aaron, for competing in his third Busselton Ironman.
He achieved yet another personal best with a finish time of 8:57:32 ⭐️
The picture perfect weather along with his dedication and determination were a recipe for an impressive Sub 9 result:
Swim: 3.8km - 1:01:42 - 1:37/100m
Bike: 180km - 4:36:38 - 39.1km/hr
Run: 42.2km - 3:10:12 - 4:30/km
Aaron has trained hard to compete at this level and the work he put in this year has certainly paid off with him having qualified for the World Championship in Hawaii in October 2026!!! 🏅

The team at Pro Perform Physio are so proud of you Aaron!!!

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📍 3/3 Trappers Drive Woodvale, 6026
🌐 Book Online via www.properformphysio.com
📲(08) 9309 3166
🏷️ in your posts to share your journey with us!

11/12/2025

Something pretty special happened Sunday!
I won the Men’s 35-39 Busselton Ironman🥇
And with it… a ticket to Kona.
Lost for words!
Thanks so much to everyone for their support yesterday. Especially to my wife Renee .ted . Your support, patience, and belief made this possible. A big thanks to my coach Chris at for getting me primed and ready for this event.
World Champs, here we come. 🌋🏆

05/12/2025

After months of dedicated training, he’s back at it again!
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Sending our director, Aaron, the best of luck as he tackles yet another Busselton Ironman.
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The triathlon starts at the foreshore with a 3.8km swim. It then continues with a 180km bike ride through the forest. To finish up, it ends with a 42.2km run along the coast.
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Good luck to everyone participating this weekend! 💪🏼

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📍 3/3 Trappers Drive Woodvale, 6026
🌐 Book Online via www.properformphysio.com
📲(08) 9309 3166
🏷️ in your posts to share your journey with us!

24/11/2025

Heel pain in the morning or after long days on your feet?

Plantar fasciitis is one of the most common causes of sharp heel pain, especially in active adults, runners, and people on their feet all day.

At Pro Perform Physiotherapy in Woodvale, we assess your foot mechanics, strength, load, and footwear to find the true cause of your pain — not just the symptoms.

With tailored strength work, mobility exercises, load management, hands-on treatment and footwear guidance, most people improve within a few weeks.

Book an assessment to start moving comfortably again!

Read the full article – https://www.properformphysio.com/post/plantar-fasciitis-treatment-in-woodvale-and-kingsley-a-physio-guide
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📍 3/3 Trappers Drive Woodvale, 6026
🌐 Book Online via www.properformphysio.com
📲 (08) 9309 3166
🏷️ in your posts to share your journey with us!

30/09/2025

Shin splints are one of the most common injuries we see at Pro Perform Physiotherapy in Woodvale. They’re painful, frustrating, and can stop you from doing what you love.

In our latest blog, we break down what causes shin splints, how physio can help, and the best prevention tips to keep you moving pain-free.

👟 Read the full article – https://www.properformphysio.com/post/shin-splints-explained-causes-treatment-how-physio-can-help-you-get-back-on-track
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📍 3/3 Trappers Drive Woodvale, 6026
🌐 Book Online via www.properformphysio.com
📲(08) 9309 3166
🏷️ in your posts to share your journey with us!

22/08/2025

❤️‍🔥 Swipe right on comfort! ❤️‍🔥 Meet Archie’s Thongs- your perfect match for all-day comfort, cushioned soles and arch support. These are the thongs that will never let you (or your arches) down 👣 Loved by Physios, podiatrists and athletes alike - and available right here at Pro Perform Physio! Come in clinic to secure your pair today- just in time for summer 🕶️☀️

14/08/2025

💦 Making Waves at the Breakers Big Splash!
Aaron proudly represented Pro Perform Physiotherapy at this amazing event in support of Breakers Swim Club 🏊‍♂️.

From poolside massages to expert advice, he kept athletes feeling strong and ready to perform. Aaron also shared insights into our Swimming Screening Assessment - designed to uncover any mobility or strength deficits that could be holding swimmers back, helping them improve technique, efficiency, and speed.

We’re proud to sponsor Breakers Swim Club and support our local swimming community.

📸 Swipe to see the highlights!

From rehab to race ready – we’re in your lane.

29/07/2025

Meet Jack, Our New Physiotherapist! 💪

We’re excited to welcome Jack to the Pro Perform Physio team.

Jack joins us from the UK with a Bachelor’s degree in Physiotherapy from the University of East Anglia. He has a passion for helping people recover from sports and musculoskeletal injuries, with a special interest in shoulder injuries. His interest comes from both personal experience and research during his studies.

With a background in competitive swimming and time spent as Lead Physio for Wycombe Wanderers Women’s Football Club, Jack brings a great mix of clinical knowledge and real-world athletic insight.

Jack takes a personalised approach to treatment, combining hands-on therapy with strength and
conditioning to help people move better, feel stronger, and recover faster.

Outside of being a physiotherapist, Jack is an avid fan of motorsport, as well as enjoying the
opportunity to explore Perth and the rest of Australia.

We’re so glad to have him on board. Welcome, Jack!
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📍 3/3 Trappers Drive Woodvale, 6026
🌐 Book Online via www.properformphysio.com
📲(08) 9309 3166
🏷️ in your posts to share your journey with us!

14/07/2025

Wishing all the best to Kayla Nel as she competes at the 2025 Australian Gymnastics Championships on the Gold Coast! A proud representative from Perth’s High Flyers Trampoline & Gymnastics Academy, Kayla brings her experience from international competitions, including the 2023 World Championships in Birmingham and recent World Cups in Portugal, to the national stage. Her dedication and skill in trampoline gymnastics are truly inspiring. 🖤💛

📍 Gold Coast Sports and Leisure Centre
📅 July 3–17, 2025

Address

3/3 Trappers Drive
Woodvale, WA
6026

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Telephone

+61893093166

Website

https://www.properformphysio.com/

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