For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services. Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including clinical Pilates, massage, dry needling, and hydrotherapy and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.
31/10/2025
Spooky season is in full swing here at Woodville!
Our resident Witch has decked out the waiting room and office with decorations and treats for everyone to enjoy.
Stay safe this spooky season.
🎃
29/09/2025
Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups.
Small steps every day make a big difference for a strong, healthy heart.
15/09/2025
There are three key players in maintaining your balance! ⚖️
👂 Vestibular System The vestibular system is located within the inner ear and is made up of fluid-filled canals and sensory receptors. It is responsible for detecting changes in head position and movement and provides important feedback to the brain about our spatial orientation and motion.
👁️ Visual System Our eyes are powerful sensors that provide visual information to our brain about our position and the movement of our surroundings.
🦵 Proprioceptive System Embedded within our muscles, tendons, and joints is the proprioceptive system which provides feedback to the brain about the position and movement of our body. This internal sense of awareness helps us make automatic adjustments to our posture and movements, helping us maintain stability and coordination without even thinking about it.
Sometimes the communication between these systems can go awry, affecting your balance or leading to other symptoms such as headaches, dizziness or changes to your vision. Our physiotherapists can assess and treat many issues that affect balance or guide you to the right health professional if needed.
Feeling dizzy, off balance... or just off? You’re not alone.
Vestibular disorders can cause symptoms like vertigo, imbalance, and chronic dizziness. Vestibular disorders can be tricky to diagnose. In fact, many people go undiagnosed for years which can lead to frustration, persistent symptoms and inappropriate treatment.
Let’s raise awareness and support those living with these challenging (but often hidden) conditions. 💬
11/09/2025
Recovery isn’t just physical - it’s emotional too. 💛
On this , we want to remind you...
It’s okay to not feel okay, and it’s more than okay to talk about it!
Pain can be draining, and progress isn't always linear.
If you’re struggling, let someone in.
Your pelvic floor muscles work hard every day supporting bladder and bowel control, coordinating with your diaphragm, abdominal, and spinal muscles to help you breathe, lift, cough, and sneeze, and playing an important role in sexual health and postural support.
Despite these vital functions, pelvic floor health is often overlooked until issues such as incontinence, pain, or pelvic organ changes appear.
Our physiotherapists can assess your pelvic floor and create an individualised program to improve coordination, strength, function, and overall comfort.
It’s Women’s Health Week 💜- a time to put your health and wellbeing at the top of your list!
This week is all about learning, connecting, and taking small steps that make a big difference for women, girls, and gender-diverse people across Australia.
Movement is medicine — and our physiotherapists are here to guide you safely through it. We focus on long-term, personalised programs that:
🔹 Improve strength and function
🔹 Boost energy and mood
🔹 Reduce pain sensitivity
🔹 Support overall wellbeing
With the right support, you can move beyond pain and back into life.
25/07/2025
Chronic pain affects more than just the body — it can impact every part of life. That’s why we take a whole-person approach to managing pain.
Our physiotherapists work with you to:
✅ Understand your pain
✅ Rebuild strength and confidence
✅ Improve daily function and quality of life
Pain may be persistent, but so is your potential.
Be the first to know and let us send you an email when Back In Motion Woodville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Back In Motion Woodville provides physiotherapy, massage, clinical Pilates, and exercise and rehab to Woodville, South Australia and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.
Optimal health - your way!
A quick-fix for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.
Ask about our Free Initial Assessment
We will assess your injuries, aches and pains at no expense and with no obligation for treatment. Should you decide to proceed with treatment after this assessment, you can do so immediately at the cost of a standard treatment. We make it easy for you - there is no need to schedule a new appointment or come back another time. Terms and conditions apply.
Our guarantee
We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion Woodville, we will refund your money and deliver your next session free.
Book your appointment with Back In Motion Woodville today!