Divine EFT

Divine EFT Supporting Mums, Educators and Families - Calm the stress. Rebuild connection. Natalie is an Accredited Certified EFT Practitioner.

Reclaim control.
🌿1:1 EFT sessions + group programs
👩‍🏫Educator Wellbeing Specialist
🤝NDIS Support
📍Market St Woolgoolga & Telehealth
👉 https://linktr.ee/NatDivineEFT Emotional Freedom Techniques (EFT), also known as tapping is an incredibly powerful self-applied technique that reduces stress and brings the body back into a balanced state of being.

I recently touched base with a previous client to see how she’s going, and she shared this with me:"Tapping genuinely sa...
25/02/2026

I recently touched base with a previous client to see how she’s going, and she shared this with me:
"Tapping genuinely saved my relationships. It helped me realise I couldn’t change what happened in the past, but Tapping with Divine EFT helped regulate my emotions and take the heat out of old memories and situations so I could finally show up as the best version of myself."

"As a mum, wife, daughter and friend that shift has been life-changing."

It’s so beautiful to hear that Tapping is now another tool Paris gets to keep in her regulation toolbox.

Thank you for letting me share your story, Paris 🤍

Stay tuned for the March edition of Woopi News for more of Paris’ journey.

Nat xo

Mums.... this one's for you. 💗Before the morning chaos begins, try 2 minutes of tapping while the kettle boils. This set...
23/02/2026

Mums.... this one's for you.

💗Before the morning chaos begins, try 2 minutes of tapping while the kettle boils. This set the tone before everyone needs you.

💗When you're reading those overwhelming school emails and permission slips (especially while siting in the school pick-up line that doesn't seem to be moving 😜), tap through the stress instead of holding it in.

💗During after school melt downs, when your little people have held it together all day and now can't anymore, tap quietly to help you stay regulated.

You don't need an hour. You just need a few minutes and willingness to support your nervous system too 👩‍👧‍👦.

Or for a deeper reset, download my Nervous System Reset Guide for Mums today 🔗https://mailchi.mp/379818989069/download-nervous-system-reset-guide

Nat xo

👋🏼Hi, I’m Nat, and if you’re new here, welcome 🤍 As an Advanced Clinical EFT Practitioner and Wellness Coach, I help mum...
22/02/2026

👋🏼Hi, I’m Nat, and if you’re new here, welcome 🤍

As an Advanced Clinical EFT Practitioner and Wellness Coach, I help mums, educators and families regulate their nervous systems, release stress and show up as the best version of themselves - at home and in the classroom.

🌅Outside of work, I’m happiest on a sunrise beach walk, camping, travelling, at live music, sharing dinner with friends, starting my day with a workout or making memories with family.

🌱I offer 1:1 sessions in person in Woolgoolga, NSW and online via Zoom.

👩🏻‍💻 I also facilitate wellbeing programs for educators and teams who want calmer, more connected learning environments.

If you’re feeling overwhelmed, disconnected or stretched too thin - you don’t have to navigate it alone.

🔗 Book a free consultation at www.divineeft.com.au

👉🏼 Download my Nervous System Reset Guides for Mums & Educators in the comments.

Support is just a tap away 💗
Nat xo

A little reminder for today.....Put some self-care in your day. You can't keep being there for everyone else if you're n...
21/02/2026

A little reminder for today.....
Put some self-care in your day. You can't keep being there for everyone else if you're not there for yourself.

Even five minutes counts. A breath. A walk. A tap. A pause.

If this resonates, I'd love for you to leave a 🤍 below.

Nat xo

Wow, wow and WOW… what a wrap to an incredible week of Matrix Reimprinting training and certification 💜✨I’m so deeply gr...
14/02/2026

Wow, wow and WOW… what a wrap to an incredible week of Matrix Reimprinting training and certification 💜✨

I’m so deeply grateful for the opportunity to train with Lori Lamont - she holds such wisdom, warmth and integrity all in one space.

Matrix Reimprinting is a powerful, advanced form of EFT. The “matrix” refers to your energy field - the space where your memories and life experiences are stored. When a memory is still holding emotional charge in your system, we don’t just talk about it… we gently work with it.

After empowering your younger self (your “echo”), we reimprint new, positive, resourced energy back into your matrix - into your cells and your energy field.

What I love most about Matrix is that it allows clients to take tapping to the next level.
We move beyond the head and into the heart.
We send powerful messages through the subconscious.
We let the younger self know: the trauma is over now. You are safe.

A true highlight was finally meeting Katie Walker, my mentor, trainer and friend in-person. Sharing this experience with the Grow & Glow peeps and being surrounded by an incredible tribe of women made it even more special.

I’m feeling grateful. Grounded. Expanded.

And so excited to bring this deeper, heart-led work to the women, mums and educators I support every day ✨ 💗

The healing just keeps expanding.

Do you ever feel like you’re running on empty… but still showing up for everyone else?Calm, Coffee & Connect was created...
13/02/2026

Do you ever feel like you’re running on empty… but still showing up for everyone else?

Calm, Coffee & Connect was created for women who want practical tools to calm their nervous system and a place where they don’t have to do it alone.

Over 6 weeks, we’ll meet weekly to:
✔️ Learn EFT and how tapping supports emotional release
✔️ Practice techniques you can use in real life (stress, overwhelm, anxiety)
✔️ Slow down, sip coffee, and build meaningful connection

No experience needed. Just come as you are.

🤍Wednesdays 9:30am
📆 Starting the 18th of February 2026
💬 6 weeks | 1.5-2 hours each week | Women Wellness Group
📍 Flourish Movement Studio, Woolgoolga

Your nervous system will thank you.

Click the link in the comments to book your spot today 💛

It’s not too late to prioritise you 💖If you’re free on Wednesday mornings, this is one you don’t want to miss.Come and l...
09/02/2026

It’s not too late to prioritise you 💖
If you’re free on Wednesday mornings, this is one you don’t want to miss.

Come and learn the basics of EFT tapping - what it is, how it works, and simple techniques you can start using at home straight away to help reduce stress, improve sleep and calm your nervous system. Most women notice a shift from the very first session ✨

Join Calm, Coffee & Connect is a 6-week women’s wellness program
📍 Flourish Movement Studio, Woolgoolga
⏰ 18/2/26, 9:30am, followed by an optional cuppa at The Sugar Kitchen at 10:30am if you’d like to stay and connect ☕

👉 Book via the link in the comments or send me a message - I’d love to have you there 💛

Nat 🌺

This is me doing what I love, helping busy minds find calm again 🤍Less overwhelm. More regulation.
08/02/2026

This is me doing what I love, helping busy minds find calm again 🤍

Less overwhelm. More regulation.

3 honest truths from an EFT practitioner 👇You don’t have to do more to deserve rest. Rest isn’t a reward you earn after ...
08/02/2026

3 honest truths from an EFT practitioner 👇

You don’t have to do more to deserve rest. Rest isn’t a reward you earn after pushing through.

Nervous system regulation isn’t a one-time fix. It’s something you practice over time. Regulation is something you practice gently and consistently; especially in the small, everyday moments. This is how your body learns it’s safe to slow down.

Burnout isn’t a badge of honor, it’s a signal. Chronic exhaustion, reactivity, and overwhelm aren’t signs of strength. They’re messages from your nervous system asking for support. And self-care isn’t optional; it’s a daily ritual your nervous system needs to feel less exhausted and overwhelmed.

Save this post for the days you forget that rest and selfcare are not optional.

p.s. If you are wanting to include EFT tapping in your self care toolkit, download my Nervous System Reset guide today (link in bio).

EFT tapping works because it helps regulate your nervous system and calm the stress response stored in the body, rather ...
06/02/2026

EFT tapping works because it helps regulate your nervous system and calm the stress response stored in the body, rather than trying to “think” your way out of how you feel.

Here’s 3 reasons why EFT tapping works:

1️⃣EFT calms the stress response (fight/flight)
When you’re overwhelmed, your amygdala (the brain’s alarm system) is on high alert. Tapping on specific acupressure points sends calming signals through the nervous system, helping the body shift out of fight/flight and into safety.

2️⃣ EFT creates safety while acknowledging emotion
Unlike positive thinking, EFT doesn’t ask you to bypass or suppress how you feel. By naming the emotion while tapping, your body learns: “I can feel this… and still be safe.” This is key for releasing stored stress.

3️⃣EFT brings the body and mind into alignment
Talking alone engages the thinking brain. Tapping engages the body at the same time. This mind-body combination is why EFT often works faster than talk-based approaches alone.

That’s why EFT tapping is especially effective for overwhelm, anxiety, burnout, and emotional reactivity, particularly for mums carrying a heavy mental and emotional load.

If you would like to give EFT tapping a try, book a free consultation via link in bio.

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Market Street
Woolgoolga, NSW
2456

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Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 9am - 2pm

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