Flourish Movement Studio, Woopi

Home
Australia
Woolgoolga, NSW
Flourish Movement Studio, Woopi

A space for the community to come together to MOVE, HEAL & CONNECT!
(1)

Dedicated to the Healing Arts -
we offer weekly classes in Yoga, Movement, Dance, monthly events, workshops & 1:1 facilitation.

10/11/2025

This week ~ go gently my loves and support yourself with some Nourishing Movement and connection at Flourish 🌻 .

Rebecca Ross Sacred Biz
Anna Miley Facilitator & Coach
Rani Foreman

👏
www.flourishmovementstudio.com.au

04/11/2025

FULL MOON 🌕 ✨ ~

It’s been a moment community 🙌🏻… but it’s time to step back into the space with this nourishing, grounded offering
✨ 🦶 👏🏻

A beautiful way to come together and honour the cycles of the moon 🌙 and reflect upon our own innate,natural cycles 🌀.

This Full Moon 🌕 is in Taurus ♉️ 🐂
With themes around..
Grounded stability
Safety, slowing down
And Structures … and our attachments to them 🙌🏻 😉

“The Full Moon illumination helps us understand that, in the name of ‘safety,’ we might form material attachments that move us further from health and peace.”
From 👌🏻

Let’s see what shows up for us tomorrow ..
🌙 Guided Meditation to ground 🪴
🌙 Sound Healing to anchor ⚓️
🌙 Intuitive Guidance to illuminate ✨

Wed 6pm, 🎫 🔗 via our website ~ only a few spots left 🙌🏻

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

03/11/2025

✨ Movement As Medicine ✨ is back -
The power of Open Movement strikes again!

The joy, the motion, the connection, the healing and truth of Movement as Medicine is that it changes things … 🙌🏻

It changes our energy and the way we show up in life. It changes who we be in our world & the way we show up for ourselves.

It’s an energetic Self Love practise ~
OM will roll out Tues 7pm for a 90 minute movement ritual in safe community & connection.

A 4 week block to really anchor ⚓️ solidly into our bodies - during this crazy slide 🛝 down into the end of the year.

💫
DETAILS
📅 Tuesdays 4 – 25 Nov
🕖 7:00 – 8:30pm
💰 $111 (4-week block) | $28 casual
👕 Wear: something comfy + your Flourish Tee ($35 in-studio)
💦 Bring: water, socks or joggers, and an open heart 💖
Let’s move, play, and close out 2025 with intention and joy

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

03/11/2025

NOV 2025 Movement, Yoga & connection ~
✨ 🙏 🧘 💃

MOVEMENT AS MEDICINE IS BACK ✨
It’s time to Root 🌱 Flow 🌊 and Rise 🔥

*A 4-week movement journey to reconnect to your body, your breath, and your joy.

*This practice changes things — it softens, clears, grounds, opens. It brings you home to you.

DEETS
🗓 Starts Tues 4 Nov | 7–8:30pm
💰 $111 block / $28 casual
📍Flourish Movememt Studio

Let’s close out the year with movement, magic & heart. 💫
https://www.trybooking.com/CZBEZ

🌕
Also this week 👉
👠 Burlesque Block – Mon 6pm ~ Bookings still Open
🧘‍♀️ Mon & Tues Yoga With Rani Foreman
🧘‍♀️ Tues 6pm Yoga Slow Flow with Rebecca Ross Sacred Biz
🖤 Contemporary – Thurs 6pm
🌕 Full Moon Flourish Gathering – Wed 6pm
🧘‍♀️ Fri 9.15am Yoga with Anna Miley Facilitator & Coach

Move, Heal, Connect with us @ Flourish 👏 ❤️ 🌻
All Bookings via our website 👉 www.flourishmovementstudio.com.au

Or reach out directly 👏 👋
With love, movement & heart ♥️

02/11/2025

It’s TIME 👏🏻 🪭 👠 💃🏻 ✨

🔥 Claim your spark ⚡️ ~ Move with Joy 🔥

This 4-week Burlesque block is for those ready to claim their space, own their power, and move with a sense of JOY.

Playful, sensual, and supportive — your energy matters, your body matters, YOU matter.

📅 Mon 3/11 – 24/11 | 6–7:15pm
💰 $100 | All levels welcome, props provided 🪭
👠 optional

Step in, rise, and let your energy shine! ✨ 👏🏻

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

30/10/2025

💃 Burl QUEENS 👑 it’s time to PLAY! 💃 👏🏻 ‼️

Step into your cheeky, fierce, sensual energy and shake off the year with laughter, community and movement!

This 4-week Burlesque block is your space to shine ✨ , explore, and move with confidence. 👏🏻 💃🏻

📅 Mon 3/11 – 24/11 | 6–7:15pm
💰 $100 | All levels welcome — heels 👠 or socks 🧦, or just your energy!
✨ Come play, laugh 🤭 , and flourish 🌻 together!

Featuring and celebrating 🥳 these Fabulous Women in all their glory at our DIVINE BURLESQUE Showcase 👠 💃🏻 ‼️

What stars ✨ ✨ What 🙀 JOY 🤩 ~ we absolutely LOVED this ~ and you will too 😉 👌🏻. Enjoy these snippets 👏🏻
* Freak Out Finale
* Burl Tap 👞
* The Seed 🌱
* and the Gypsy’s 💃🏻
* Big Bomb Cab 🪭
* .johnson84 Solo 🪶 🪭
* The Temple 🙏🏻
* Let Me Entertain you 🎤
* going bananas 🍌
* Burlesque
* Light 💡 My Fire 🔥

Our last BURL BLOCK starts Monday ‼️
Booking link 🔗 online on our website ~ or send a direct message. Facilitated by

29/10/2025

Movement as Medicine: The Contemporary Journey 👏🏻

Reconnect. Release.
Remember who you are through movement.

Movement as Medicine is a contemporary dance pathway for Adults — a gentle yet powerful exploration of body, energy, and emotion. 🙌🏻

Guided by nature’s elements and rooted in open-hearted connection, this 4 week block invites you to move with intention, curiosity, and care. 👌🏻

Each week builds upon the last, creating a space for authentic growth — from grounding and awareness to freedom and artistry.
No matter your experience, you are welcome here. 🙌🏻

We start today Thurs 30th, 6-7.30pm

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

29/10/2025

My Favourite Way to Move!! ♥️ ♥️
Contemporary as a Movement & Self Love Practise 👏🏻
We start tomorrow - Thurs 30th @ 6pm

I have a life long love affair with Contemporary Movement - it seems to transcend structures and paradigms and gives us permission to explore, play and open.
There is no right or wrong with Movement ~ Only your experience and expression. Totally authentic & truthful.
Sometimes it takes us a while to get to this space ~ It takes trust, a safety and stability in the body, to be able to then fully immerse, let go and move joyously without judgement.

So we start here - 🦶 🙌🏻 🙏🏻 through breath, technique and intentional movement we create a safe and stable connection to the body, to then OPEN and move.
It’s a beautiful space - one that truly nourishes and inspires.
If this stirs something and feels like a calling home - come and play with us at Flourish!

It’s a 4 week BLOCK - starting tomorrow 30/ 10 and running until 27/11 (There is NO
CLASS Thurs 13/11). Cost $100.

Whist previous movement experience doesn’t go
astray, it’s not necessary, you just need a willingness to explore and play, in the safe Flourish Community.
Featuring the Movers performing The Seed 🪴 ~ choreography

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

27/10/2025

NOV 👇 👇

💃 Movement
🌙 Full Moon
🧘‍♀️ Yoga with Rebecca Ross Sacred Biz Anna Miley Facilitator & Coach Rani Foreman

A beautiful time to support yourself to slide 🛝 down towards the end of the year in a safe community and environment.

All Bookings online via our website
www.flourishmovementstudio.com.au

Or send us a direct message
with love, healing & joy 🤩 ♥️

Rebecca 🙌 🙏

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗
Facilitated by Rebecca Rebecca Ross Sacred Biz

25/10/2025

The Last little soirée of 2025 💃🏻 🪩

NOV a month of Movement.
To celebrate 🥳 life, connection, joy 🤩 and being alive ~
Join us in a month of Movement ..

Keep swiping 👉🏻👉🏻 for details.
We’d love to have you.
It’s a great time to set your intention to MOVE your BODY 🕺 ✨ 😉 👏🏻

All bookings 🔗 on our website or reach out directly if you have any questions 🤷🏻‍♀️ 👋🏻

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

16/10/2025

Some of these Women have never been on stage before 🙀😌 👠 💃🏻.

Some have danced and performed before ~ but are now reclaiming and redefining this space on their own terms.
It’s all healing.
It requires a willingness … but we don’t do this alone.
We are supported by the shared experience and connection.
Creating a safe community… where whatever comes up for you is seen, acknowledged and surrendered up to the practise.
A space to rise and Flourish 🌻 😉
It’s alchemy. ✨ 🪄

Next 5 week Blocks start OCT 27 ~ booking links 🔗 open soon. It’s a great time to explore Movement for you.
Grounding. Flow. Activation. Connection 🙌🏻

Still celebrating this energy with epic captures 📸 from 👏🏻 👠 💃🏻

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

Address

Shop 4/4 Market Street
Woolgoolga, NSW
2456

Telephone

+61408363169

Website

http://www.flourishmovementstudio.com.au/

Alerts

Be the first to know and let us send you an email when Flourish Movement Studio, Woopi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flourish Movement Studio, Woopi:

Shortcuts

Want your practice to be the top-listed Clinic in Woolgoolga?

Flourish Movement Studio, Woopi

10/11/2025

04/11/2025

03/11/2025

03/11/2025

02/11/2025

30/10/2025

29/10/2025

29/10/2025

27/10/2025

25/10/2025

16/10/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category