Flourish Movement Studio, Woopi

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Woolgoolga, NSW
Flourish Movement Studio, Woopi

A space for the community to come together to MOVE, HEAL & CONNECT!
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Dedicated to the Healing Arts -
we offer weekly classes in Yoga, Movement, Dance, monthly events, workshops & 1:1 facilitation.

29/12/2025

Save the Date 👏🏻
📅 Sat 24th Jan ☀️ 🌻

A full day community immersion
This special gathering weaves together everything Flourish is known for:
movement, play, depth, devotion, sisterhood, embodiment, creativity, rest, clarity, and nourishment.

This day is for you if you’re craving:
✨ a reset
✨ a return to your body
✨ a sense of community and belonging
✨ inspiration + fresh energy for 2026
✨ permission to play, express, soften, release and rise

Expect movement, yoga, frolicking, ritual, breathwork, visioning, connection, music, and a long lunch together.
You’ll leave feeling connected, grounded, open, inspired, and ready to flourish into 2026.

Bookings open soon! Keep an eye 👁️ on our socials.
Facilitated by

💛 🌅 🌱 🌊 🔥

15/12/2025

December + January at FLOURISH ✨ 🌻 🌊

As the year softens and we step into a new cycle, Flourish remains a place to move, breathe, gather and reconnect.

Through December and January we’re holding space for:
✨ intentional movement
✨ nourishing yoga practices
✨ community connection
✨ celebration, integration & fresh energy

From end-of-year circles and slow flow, to summer yoga and deep Saturday practices — these offerings are here to support you to close the year gently and open the next with clarity.

And… something special is coming 💫
🌸 FROLIC & FLOURISH
🗓 Saturday January 17
A full-day immersion, New Year celebration and our 2nd birthday at Flourish.
More details soon — for now, save the date.

Come as you are.
Move. Heal. Connect.

📍Shop 4/4 Market St, Woolgoolga
🤍 www.flourishmovementstudio.com.au

08/12/2025

✨ Ritual + Release 💨 🔥 🙏 🐍

As we slide on down towards the pointy end, we honour not only the closing of 2025, but the journey we’ve travelled together.

This year has held so much — growth, edges, breakthroughs, tears, laughter — and we’ve moved through it all side by side as a community.
We’ve witnessed each other, supported each other, and risen together.

✨ TUES 26th DEC, 6.30pm ✨
Our ritual for the evening will invite us to gently shed the layers we no longer need, celebrating the bonds and the resilience that carried us through.

And then… we dance. 😉 💃

A full-body shake-off. A liberating, joy-filled release of the year from our physical, emotional and energetic fields. A bloody big dance party — Flourish style — where we get to be free, expressive, alive and fully ourselves.
Bring a plate to share - I'll bring the bubbles 🥂 👏

This is a soulful closing of the cycle and a wildly fun celebration of everything we’ve lived.
Held in community.
Offered with an open heart.

And danced all the way through.

Bookings on our website - hope to see you there.

Rebecca King Mover, Healer & Coach
Anna Miley Facilitator & Coach

www.flourishmovementstudio.com.au

DEC / JAN offerings 👇

07/12/2025

Fridays Full Moon 🌕 Circle was nothing short of alchemy.
The Great Shedding 🐍 moved through the room with power —
truth rising, layers falling, hearts opening, and a collective exhale 💨 breathe that could be felt in the bones.

Under the Gemini Moon 🌙 ♊️ and the wisdom of the Wood Snake~
we released the stories that felt too tight,
the patterns that no longer match who we’re becoming,
and the energetic weight of a very big year.

Now…
we enter the sacred phase of integration.
The in-between.
The soft landing.
The place where the new skin is tender and sensitive,
but undeniably real.

This is your reminder to:
✨ slow down
✨ honour your body
✨ move gently
✨ breathe deeply
✨ clear what clouds your authenticity
✨ make space for truth to rise naturally

As we move toward the end of the year,
let this be your intention:

“I choose to be fully, unapologetically me.”
Not the conditioned version.
Not the masked version.
Not the tired, stretched, or diluted version.

But the version that feels like home.
Honest.
Clear.
Unblocked.
Aligned.

Let the shedding continue softly in the background.
Trust what is leaving.
Honour what is arriving.

We are all integrating in our own time —
and that too, is sacred. 🙌🏻 🙏🏻

AuthenticExpression

04/12/2025

What we will be riffing around with tomorrow night in our Final Full Moon 🌕 circle of 25! 🐍

If you can’t join us in person ~play along at home👏🏻 🤷🏻‍♀️

Light a 🕯️ candle
Burn some incense 💨 and smudge
Grab your favourite card deck, and ask some intentional questions 🔮 📿 (suggestions above)
Have a bath 🛁
Go outside and moon 🌕 bathe

If you’re joining us tomorrow ~ can’t wait 😜… energy is building building towards our Great Shedding 🐍.

I’ll see you in the sacred circle ⭕️ 🔥 ✨

Rebecca ✨
Share and tag your card spread with us 👏🏻 ~ we love to play together.

01/12/2025

Happy December Fam 🙌🏻 👏🏻 🌻

This week Flourish Movement Studio, Woopi

Rebecca King Mover, Healer & Coach Anna Miley Facilitator & Coach Rani Foreman Kim Townsend

www.flourishmovementstudio.com.au
Bookings online 🔗 via our website

♥️

27/11/2025

The final Full Moon of 2025 calls us home 🌕
Into stillness, reflection, and release. 🐍

The Wood Snake has guided us through transformation — inviting us to shed layers, listen deeply, and grow in truth.

Now, as we close this cycle, we gather in circle to:

✨ Breathe out the old 💨
🎵 Soothe our energy with sound healing
🔮 Receive intuitive guidance for what’s next
🪶 Journal, reflect, and offer it all to the fire 🔥

Let this be your sacred exhale before the year turns.
A moment to honour all you’ve become.

🔥 Friday 5 December | 6–8 pm | $40
📍 Flourish Movement Studio
🎫 Bookings via [link in bio]

FlourishCommunity

24/11/2025

Flourish MS ☀️ is proud to be a part of this beautiful festival and community 👏🏻 😊

This festival never disappoints with its epic cross cultural pollination 🐝 of goodness …

✨ You can find us at 3pm for a FREE Movement as Medicine 💃🏻 workshop with ~ come and move and connect together in community 🙌🏻

✨ And on stage at 4.45pm with 🎤 💃🏻

With love 🥰 ✌🏻

17/11/2025

Our last couple of weeks of NOV 💥 👇

*Jump in a movement class 💃
*Support yourself with YOGA 🧘‍♀️ with Rebecca King Mover, Healer & Coach Anna Miley Facilitator & Coach Rani Foreman
*Full Moon 🌕 Dec 5 ~ last circle for 2025

....and Introducing Kim Townsend facilitating Calm the Farm 🐄 🌺 ~ Mindfullness and meditation session with tangible tools 🛠️ to support!

👇 👇 ‼️

www.flourishmovementstudio.com.au

Tag someone that needs this!!!!!!

🌺 ‼️ 💃

10/11/2025

This week ~ go gently my loves and support yourself with some Nourishing Movement and connection at Flourish 🌻 .

Rebecca Ross Sacred Biz
Anna Miley Facilitator & Coach
Rani Foreman

👏
www.flourishmovementstudio.com.au

04/11/2025

FULL MOON 🌕 ✨ ~

It’s been a moment community 🙌🏻… but it’s time to step back into the space with this nourishing, grounded offering
✨ 🦶 👏🏻

A beautiful way to come together and honour the cycles of the moon 🌙 and reflect upon our own innate,natural cycles 🌀.

This Full Moon 🌕 is in Ta**us ♉️ 🐂
With themes around..
Grounded stability
Safety, slowing down
And Structures … and our attachments to them 🙌🏻 😉

“The Full Moon illumination helps us understand that, in the name of ‘safety,’ we might form material attachments that move us further from health and peace.”
From 👌🏻

Let’s see what shows up for us tomorrow ..
🌙 Guided Meditation to ground 🪴
🌙 Sound Healing to anchor ⚓️
🌙 Intuitive Guidance to illuminate ✨

Wed 6pm, 🎫 🔗 via our website ~ only a few spots left 🙌🏻

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

03/11/2025

✨ Movement As Medicine ✨ is back -
The power of Open Movement strikes again!

The joy, the motion, the connection, the healing and truth of Movement as Medicine is that it changes things … 🙌🏻

It changes our energy and the way we show up in life. It changes who we be in our world & the way we show up for ourselves.

It’s an energetic Self Love practise ~
OM will roll out Tues 7pm for a 90 minute movement ritual in safe community & connection.

A 4 week block to really anchor ⚓️ solidly into our bodies - during this crazy slide 🛝 down into the end of the year.

💫
DETAILS
📅 Tuesdays 4 – 25 Nov
🕖 7:00 – 8:30pm
💰 $111 (4-week block) | $28 casual
👕 Wear: something comfy + your Flourish Tee ($35 in-studio)
💦 Bring: water, socks or joggers, and an open heart 💖
Let’s move, play, and close out 2025 with intention and joy

FMS: Move ~ Heal ~ Connect 🙌🏻
✨ Flourish is a safe space. A Temple. ⛪️
✨ We offer our Movement / Yoga 🧘‍♀️ practise up as an offering to self. As a way to come home 🙏🏻
✨ Flourish is a community ~ one that will hold you 🙌🏻 and you can in turn hold for others.
✨ Flourish is a playground 🛝 💫 💃🏻 ~ a space of JOY 🤩 and activation. 🌻

📍 Shop 4, Woolgoolga Market Place Arcade
Connect via our website 🔗 in BIO
Facilitated by Rebecca

Address

Shop 4/4 Market Street
Woolgoolga, NSW
2456

Telephone

+61408363169

Website

http://www.flourishmovementstudio.com.au/

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