Deep Unwind

Deep Unwind Specialist Deep Tissue Massage At Deep Unwind we see the massage experience as a collaboration between the patient and the practitioner.

Therefore, we believe your willingness to let us help/heal you is as important as our desire to help you. Georgie has been making a difference in people’s lives for over 20 years in the healing Space. This gives her the ability to develop profound levels of empathy and compassion that is required to fully engage with the client’s needs.

Even a late one counts!
14/02/2026

Even a late one counts!

Not that it’s a holiday… but Valentine’s Day is fast approaching.Honestly? I don’t really subscribe to the idea that the...
04/02/2026

Not that it’s a holiday… but Valentine’s Day is fast approaching.

Honestly? I don’t really subscribe to the idea that there’s one designated day a year you’re suddenly meant to adore your loved ones.
Shouldn’t that be an everyday thing?

That said…
If you do feel like gifting yourself (my personal favourite) or someone special we do have the most luscious rose hand cream and Sphagni waiting for you.

Soft skin. Good nervous system . Zero pressure romance.

45 mins • $80Sessions are offered in weekly drops as I return to practice.Availability posted on Instagram — first in, b...
24/01/2026

45 mins • $80
Sessions are offered in weekly drops as I return to practice.
Availability posted on Instagram — first in, best dressed.

Open on 26th January!
19/01/2026

Open on 26th January!

Listening to our body is also essential to show up, to show up for ourselves and for the people we care about.It’s a lea...
16/01/2026

Listening to our body is also essential to show up, to show up for ourselves and for the people we care about.

It’s a leading value to possess this new year.

Self-care isn’t the end point.It’s the threshold.We tend to ourselves so we can show up steady for each other, for our c...
09/01/2026

Self-care isn’t the end point.
It’s the threshold.

We tend to ourselves so we can show up steady for each other, for our communities, for what matters.

Wellness lives in shared presence.

Book a treatment..more than massage !

We’re closed for a few days over the holiday period while we rest and recalibrate.This season has carried a lot, and we’...
19/12/2025

We’re closed for a few days over the holiday period while we rest and recalibrate.
This season has carried a lot, and we’re holding our community close.

Wishing you moments of ease, safety, and kindness and we’ll see you very soon.

17/12/2025

Full of pain, sorrow, and disbelief
at the horrific attack on the Jewish community
and the wider Bondi community.

Many of us are feeling shaken, unsafe, and overwhelmed.

If it helps, a few gentle practices for the body:
• Place one hand on your heart and one on your belly apply soft, steady pressure
• Sway slowly from side to side
• Let your body shake or tremble if it wants to this is the nervous system releasing shock

There is no right way to feel.

May we meet this moment with care.
May we unite in our shared humanity,
and not be divided by hate.

Sending love to our Bondi community and to every person carrying fear, grief, or heartbreak right now.May we soften towa...
14/12/2025

Sending love to our Bondi community and to every person carrying fear, grief, or heartbreak right now.

May we soften toward one another, even when the world feels anything but soft.

G 💔

This time of year can feel a bit 🤯Especially here in the Southern Hemisphere, end of year deadlines, school holidays rol...
12/12/2025

This time of year can feel a bit 🤯

Especially here in the Southern Hemisphere, end of year deadlines, school holidays rolling in, family dynamics, and the looming stretch of summer ahead. It’s busy on the outside, and your system feels it on the inside.

We’re often taught to think of massage as something we book once we’re in pain.
But here’s the reframe I gently offer clients all the time:

Physical pain isn’t the only reason to receive bodywork.

Massage can be a powerful, preventative form of self-care a way of tending to yourself before things tip into overwhelm.

It’s about:
• Regulating your nervous system
• Reconnecting to your breath and your body
• Entering the holiday season feeling grounded, resourced, and more like yourself

You don’t need to wait until you’re exhausted or burnt out.
Sometimes the most supportive thing you can do is pause.

If you’re feeling the pull, trust it, book in.

My Non Negotiables (the things that keep me steady):Meditation - My reset button.Walk – Clears my mind instantly.Gym – S...
05/12/2025

My Non Negotiables (the things that keep me steady):

Meditation - My reset button.
Walk – Clears my mind instantly.
Gym – Strength = regulation.
Mantra japa – Repetition that calms my whole system.
Nutrition – Fuel that keeps my mood stable.
Creatine / magnesium – Daily support for clarity + calm.
Accountability – Keeps me honest and aligned.
WWW (What Went Well) – Trains my brain to notice the good.
Appreciation – Expands joy, every time.

What’s yours?

Address

4/162 Queen Street
Woollahra, NSW
2025

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+61401088388

Alerts

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