What are the opening hours?

Monday 7am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Saturday 8am - 6pm Sunday 8am - 6pm

Deep Unwind

Specialist Deep Tissue Massage At Deep Unwind we see the massage experience as a collaboration between the patient and the practitioner.

Therefore, we believe your willingness to let us help/heal you is as important as our desire to help you. Georgie has been making a difference in people’s lives for over 20 years in the healing Space. This gives her the ability to develop profound levels of empathy and compassion that is required to fully engage with the client’s needs.

19/01/2026

Open on 26th January!

16/01/2026

Listening to our body is also essential to show up, to show up for ourselves and for the people we care about.

It’s a leading value to possess this new year.

09/01/2026

Self-care isn’t the end point.
It’s the threshold.

We tend to ourselves so we can show up steady for each other, for our communities, for what matters.

Wellness lives in shared presence.

Book a treatment..more than massage !

25/12/2025

This Christmas, may you find moments of quiet, rest and Deep breaths.
Sending care
Deep Unwind

19/12/2025

We’re closed for a few days over the holiday period while we rest and recalibrate.
This season has carried a lot, and we’re holding our community close.

Wishing you moments of ease, safety, and kindness and we’ll see you very soon.

17/12/2025

Full of pain, sorrow, and disbelief
at the horrific attack on the Jewish community
and the wider Bondi community.

Many of us are feeling shaken, unsafe, and overwhelmed.

If it helps, a few gentle practices for the body:
• Place one hand on your heart and one on your belly apply soft, steady pressure
• Sway slowly from side to side
• Let your body shake or tremble if it wants to this is the nervous system releasing shock

There is no right way to feel.

May we meet this moment with care.
May we unite in our shared humanity,
and not be divided by hate.

14/12/2025

Sending love to our Bondi community and to every person carrying fear, grief, or heartbreak right now.

May we soften toward one another, even when the world feels anything but soft.

G 💔

12/12/2025

This time of year can feel a bit 🤯

Especially here in the Southern Hemisphere, end of year deadlines, school holidays rolling in, family dynamics, and the looming stretch of summer ahead. It’s busy on the outside, and your system feels it on the inside.

We’re often taught to think of massage as something we book once we’re in pain.
But here’s the reframe I gently offer clients all the time:

Physical pain isn’t the only reason to receive bodywork.

Massage can be a powerful, preventative form of self-care a way of tending to yourself before things tip into overwhelm.

It’s about:
• Regulating your nervous system
• Reconnecting to your breath and your body
• Entering the holiday season feeling grounded, resourced, and more like yourself

You don’t need to wait until you’re exhausted or burnt out.
Sometimes the most supportive thing you can do is pause.

If you’re feeling the pull, trust it, book in.

05/12/2025

My Non Negotiables (the things that keep me steady):

Meditation - My reset button.
Walk – Clears my mind instantly.
Gym – Strength = regulation.
Mantra japa – Repetition that calms my whole system.
Nutrition – Fuel that keeps my mood stable.
Creatine / magnesium – Daily support for clarity + calm.
Accountability – Keeps me honest and aligned.
WWW (What Went Well) – Trains my brain to notice the good.
Appreciation – Expands joy, every time.

What’s yours?

28/11/2025

Every person who walks into the deep unwind is met with all of me, my head, my hands, my body and my heart.
This is how I hold space

21/11/2025

Ubuntu

“I am because of you.”

And truly, I am The Deep Unwind because of you.

To my clients, friends, and readers, thank you.

Each conversation, each treatment, each moment shared in the studio reminds me that healing is never a solo act. It’s relational. It’s reciprocal.

Ubuntu

“I am because of you.”

And truly, I am The Deep Unwind because of you.

To my clients, friends, and readers, thank you.

Each conversation, each treatment, each moment shared in the studio reminds me that healing is never a solo act. It’s relational. It’s reciprocal.

Recently, someone shared an episode of The Tim Ferriss Show with me, an interview with the South African tracker Boyd Varty. It’s an absolute gem. There’s a story in it about bees that will have you laughing out loud, one of those tales that starts as pure comedy and ends as quiet wisdom.

What stayed with me wasn’t just the laughter, but Boyd’s reflection:

“What would it mean if we all started really attending to states of peace, healing, and well-being? And if enough of us did that, could we, like the bees, create some kind of algorithmic field of coherence?”

This field of coherence is what I witness every day at The Deep Unwind.

When one person comes in to rest, to release, to reconnect with their breath, they don’t just leave lighter. Their calm ripples outward into homes, families, workplaces, and communities.

My treatment has never really been “just massage.” It’s relational nervous-system work. It’s tending to your internal landscape so that, collectively, we can begin to restore balance.

😎

10/09/2025

We had the honour of supporting the Tama Touch crew in their successful attempt to break the world record for the longest beach touch rugby game — 34 hours of continuous play!

Please visit my STORY link to donate there!

Address

4/162 Queen Street
Woollahra, NSW
2025

Opening Hours

Monday	7am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+61401088388

Website

https://deepunwind.com.au/

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