Vanessa Leone - Movement Therapist

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Vanessa Leone - Movement Therapist It's not about the way you look, it's about the way you live. What I stand for is doing things BETTER. Training better, eating better, living better.

I stand for bettering myself, my skills and how I work with people everyday. My ethos is to get my clients to be better - and for the trainers I have worked with to be more effective, and have a deeper understanding to get out there to make YOU (the clients) BETTER! Being better isn’t about just fittness or weight loss, it’s a way of life. Being better and striving for better can shape a new path in the health and wellness industry. I have always said; “It’s not about the way you look, it’s about the way you live.”

If I aim to live better everyday then I can transfer that belief to every aspect of my life and I can help you transfer it to yours. Together we can be better everyday.

31/12/2025

Episode 28. The final one of season 2025 was epic. Talking about a huge passion of that has some incredible mental health implications. Music! This was a great topic to explore and close out on a high ❤️

31/12/2025

The second to last episode for 2025 was of course with the man ❤️ how can we change from being a dirty word? Call it instead. How do we make this stick?

30/12/2025

I had such a good time with .healthcoach and .94 the first time I had to invite them back to nerd out with me. This chat was about pillars of longevity and it’s a beauty! Thanks gents 🙏❤️

30/12/2025

Mindful running, breathing and breath are all topics that you want to ask about. Each question I ask is thoughtfully answered and his perspective about long distance running is definitely one worth listening to. I’m no runner but this episode is about much more. 😊

29/12/2025

This episode with Tony from was a catalyst for both of us. Not only did it get us thinking about recovery it has started a whole new approach for the both of us in 2026. Loved this chat ❤️

29/12/2025

Another episode with my fav human talking about healthy eating and the psychology of it. His episodes were some of the most listened to and it’s because he really does live his message. Who’s in for more Mickey content in 2026?

29/12/2025

I was so excited to chat to Zoe and Luke aka THE ! They were so open, interesting and thoughtful in so many of their answers. A big lesson in this episode was to really understand context. Without it nothing on social media makes sense.

28/12/2025

I loved episode 21 with a pelvic physiotherapist. She had so many incredible insights for men’s and women’s pelvic health and it really is a subject that we ALL should know a lot more about. Lots of personal stories and great sharings in this episode. Was so good ❤️

28/12/2025

Episode 20 I recorded with papa producer and we chatted about all previous episodes. It’s a really nice summary episode where we share what we have learnt and how we are applying these lessons in life. I was so glad to record with my dad again too!!

23/12/2025

Ready for the next instalment of ? I was so lucky to have him come on the pod once a month. If you follow along to them all it’s a journey that may completely change your life ❤️

22/12/2025

Episode 18 with the prolific talking about pain, gait, movement and how to live better. I was so thrilled to chat to Gary as I have followed his work for many years. This is one for the movement nerds out there ❤️

21/12/2025

and I had such an amazing chat in episode 17. It was pretty far ranging from what we would love to see change in the fitness industry to really small movement snacks. So many excellent take homes from this conversation 🥰

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