Woombye Chiropractic

Woombye Chiropractic Enhancing your Performance with Chiropractic Care

23/01/2026

Fun fact Friday: Humans and giraffes both have the same number of neck bones—seven cervical vertebrae each! 🦒🧍

Even though a giraffe’s neck is much longer, its cervical spine has the same count as ours, showing how clever the body’s design can be!

21/01/2026

Back-to-school also means back-to-screens for homework, games and scrolling. 📱

To look after necks and heads, try keeping screens at eye level, taking regular ‘look away’ breaks, and encouraging kids and adults to change position often. These small habits can help reduce everyday neck and shoulder strain during device time.

19/01/2026

Waking up a bit stiff in the mornings is common for many people, especially after busy periods or long days on your feet.

Simple routines like a short walk after getting up, gentle neck and shoulder rolls, and avoiding long periods in one position can support everyday spinal and joint comfort.

16/01/2026

Back-to-school prep underway? Time to look at school bags!

Tips for families: Pack light, use both straps, swap shoulders often. Grandparents helping out? Keep loads close when lifting to support shoulder comfort too. Woombye Chiropractic wishes smooth starts to Term 1!

14/01/2026

Australia Day BBQs and beach days incoming! 🌞 Let’s keep spines and shoulders party-ready.

Pro tip: Bend knees for esky lifts, hydrate in the heat, stretch after fun activities. Cranial rhythm loves steady breaths too—relax and enjoy safely, Woombye fam!

12/01/2026

Holiday fun often means more lifting, driving, and family gatherings—common contributors to general spinal or shoulder tension.

Ease back in with posture reminders: Sit tall, take 2-min walk breaks hourly, and remember to stretch.

Low-force care supports musculoskeletal wellness—consult your practitioner as needed.

09/01/2026

As the year gets going, it can help to do a quick check-in with your everyday habits.

For many people, long periods of sitting, repetitive lifting, or device use can contribute to general spinal and joint discomfort over time. Simple changes like varying posture, taking regular stretch breaks, and using both hands when lifting can support musculoskeletal health for the whole family.

07/01/2026

New year’s resolutions don’t have to be extreme. For spines and joints, ‘little and often’ movement usually wins the race.

Families and grandparents might aim for short, regular walks, gentle shoulder rolls, and changes of position during TV time to help keep backs and shoulders more comfortable day to day.

05/01/2026

New year, same spine… let’s treat it a little kinder in 2026.

Small habits add up: gentle walks, moving after long sits, and lifting kids and eskies close to your body all help support everyday comfort. From us at Woombye Chiropractic, wishing our Woombye and Sunshine Coast community a Happy New Year and a steady, supported start to the year. 🎉🎊

19/12/2025

Santa’s fit is on point this year—turns out his whole vibe is just “sleigh”! 🎄😉

With Christmas road trips, beach days, and present hauling ahead, remember easy ways to stay comfy: keep loads close to your body, pause for movement every hour, and sip water in this heat. Wishing everyone a safe, joyful festive season on the Sunshine Coast.​

Warm regards from Woombye Chiropractic

17/12/2025

Merry Christmas from the team at Woombye Chiropractic! ✨🎄
This festive season, give your body the gift of movement: stand, stretch or walk for a few minutes every hour on long trips to help keep joints and muscles happy.

Santa’s pre-game warm up: ✅ spine tuned, ✅ sleigh serviced, ✅ cookies strategically mapped.Now he’s officially ready for...
10/12/2025

Santa’s pre-game warm up: ✅ spine tuned, ✅ sleigh serviced, ✅ cookies strategically mapped.
Now he’s officially ready for the Christmas marathon. 🎄🎅

“Even Santa gets adjusted before the big game – how’s your spine game plan looking?”

Address

25 Blackall Street
Woombye, QLD
4559

Opening Hours

Monday 8am - 11am
2pm - 5:30pm
Tuesday 7am - 11:30am
11:30am - 5:30pm
Thursday 7am - 11:30am
2:30pm - 5:30pm
Friday 8am - 11am
1pm - 4pm
Saturday 8am - 10:30am

Telephone

+61754422144

Website

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