Entelechy Living

Entelechy Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Entelechy Living, Mental Health Service, 479 Princes Highway, Woonona.

Entelechy Living - Our community not for profit Wellness Hub right in the heart of the Northern Illawarra
Providing holistic health and wellness options for all ages...

As you know, here at Entelechy we are all about offering people choice - choice in their own path of healing, through di...
15/11/2025

As you know, here at Entelechy we are all about offering people choice - choice in their own path of healing, through different modalities, practitioners and perspectives...

As part of our PHA Wellness Wednesday series we had the wonderful Rian Smith sharing her research about microbes being our allies, rather than something we should be fighting against....

Rian is one of a growing number of practitioners helping humanity remember its innate healing capacity and is willing to challenge deeply-held beliefs about health around virology, contagion and vitamin supplementation.

Rian also talked about the upside-down ideas that have dominated health care that leave people confused by the language of symptoms and, perhaps worse than anything else, going after bacteria, fungi and parasites as if they are the enemy. What she discovered over decades of study is simple: symptoms are signals and nature is not the enemy. She advocates for clients to approach their health from a place of empowerment (a paradigm shift in itself!) and looking for treatments that are as accessible to us as possible.

You can watch the recording on our PHA Australia Rumble channel here -

For Wellness Wednesday on the 22nd October, we welcomed back Rian Smith to talk to us about microbes as our allies. Rian is one of a growing number of practitioners helping humanity remember its innat

✨   ✨Did you know your clothes carry an energetic frequency — and it can actually affect your health and mood? 👕⚡️Natura...
13/11/2025

✨ ✨
Did you know your clothes carry an energetic frequency — and it can actually affect your health and mood? 👕⚡️
Natural fibres like linen and wool vibrate at around 5,000 Hz, while organic cotton sits at a healthy 100 Hz. These higher frequencies support your body’s natural energy and help you feel more balanced and grounded. 🌱

But synthetic fabrics like polyester, nylon, and rayon? They vibrate as low as 15 Hz — the same frequency range linked with stress, fatigue, and even inflammation. 😬 Over time, constant contact with these low-vibe materials can affect your skin, hormone balance, and even fertility, since they trap heat and toxins close to your body.
The good news? 🌸

You don’t have to break the bank to wear natural fibres. Check your local op shops, browse online, or swap with friends — you’ll be amazed at the treasures you can find! 🧡
Choosing natural fabrics is one of the simplest ways to raise your vibration — literally! ✨

Did you see this??? We are hosting Daniel Champagne at the hub next year!!! 😍😍😍
12/11/2025

Did you see this??? We are hosting Daniel Champagne at the hub next year!!! 😍😍😍

2. ACT IN THE BEST INTEREST OF OUR CLIENTS AND COLLEAGUESActing in the best interest of our clients and colleagues is fu...
12/11/2025

2. ACT IN THE BEST INTEREST OF OUR CLIENTS AND COLLEAGUES

Acting in the best interest of our clients and colleagues is fundamental to fostering trust and building strong, lasting relationships. It involves understanding their needs, offering thoughtful advice, and prioritising their wellbeing in every decision.

By consistently placing the interests of those we serve and work with at the heart of our actions, we create a positive and supportive environment that benefits everyone involved.

Care Cafe is on tomorrow 💚 Are you joining us? 😀STILL SOME SESSIONS AVAILABLE🫶Join us for a cuppa and a chat and find ou...
10/11/2025

Care Cafe is on tomorrow 💚 Are you joining us? 😀
STILL SOME SESSIONS AVAILABLE🫶

Join us for a cuppa and a chat and find our about all the wonderful things we have going on at the Hub! You can also book in for one of our discounted practitioner sessions!
All welcome : )

We started the Care Cafe with a vision of helping our community connect and providing affordable practitioner sessions to allow people to experience the many different therapies that we have on offer. 30 mins sessions available next week:-

🍏Facial Emotional Therapy (FET) sessions with Sue (1 LEFT)

🍏EFT Tapping sessions with Kathy (3 LLEFT)

🍏Kinesiology / Lymphatic sessions with Anna (SOLD OUT)

🍏Mini Naturopathic Sessions with Rhonda (2 LEFT)

🍏 Body work Sessions with Greg (2 LEFT)

🍏 PEMF Sessions (SOLD OUT)

🍏 Reiki with Nancie (3 LEFT)

Stay tuned to find out more details in our Practitioner posts!

Carolina will also be offering relaxing hand massages and Rhonda will have some Herbal Teas to enjoy!

DM for more information, or to book, you can also book in with directly via the booking link at https://carecafe.entelechyliving.org

07/11/2025

Care Cafe Session Next Tuesday!

Red Light Therapy!

Have you heard of red light therapy?

As humans we require light to function healthily, as it regulates many body processes including mood, circadian rhythm and Vitamin D synthesis.

Red Light Therapy delivers concentrated wavelengths of therapeutic light in a combination of red light and near infrared to stimulate your skin and cells. They pe*****te your body to generate many healing benefits. Red light therapy wavelengths of 600-680nm specifically offers the greatest benefits, as it can pe*****te much deeper into the cells than shorter wavelengths of light, giving you maximum health benefits.

It is considered as one of the safest forms of phototherapy because red light and near-infrared light are low-energy forms of electromagnetic radiation.

Regular sessions have a multitude of benefits, many of which occur because red light and near infrared activates various pathways, leading to increased production of ATP (adenosine triphosphate), enhanced cellular signalling and elevated protein synthesis.

Just some of the Benefits of Red Light Therapy are:

❤️Skin healing & rejuvenation

❤️Wound healing & tissue repair

❤️Improves Mental clarity

❤️Muscle recovery and repair

❤️Stimulates hair growth

❤️Increases Mitochondrial energy production

❤️Blood circulation and lymph movement

❤️Improved Sleep

❤️Inflammation management

DM or Book in your session at: https://api.omnisoft.com.au/widget/bookings/carecafe-redlight

Address

479 Princes Highway
Woonona, NSW
2517

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+61459854184

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