Entelechy Living

Entelechy Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Entelechy Living, Mental Health Service, 479 Princes Highway, Woonona.

Entelechy Living - Making Holistic Health Accessible
Our community not for profit Wellness Hub right in the heart of the Northern Illawarra....Providing holistic health and wellness options for all ages...

We have a new PEMF device for you 🫶Available at both the Care Cafe and the Frequency Lounge...The SHAKEN Core Massager 😍...
08/04/2026

We have a new PEMF device for you 🫶
Available at both the Care Cafe and the Frequency Lounge...

The SHAKEN Core Massager 😍

I have been using it for the past few days since it arrived, both on my stomach (hello peri-menopause) and for massaging and strengthening my lower back and my daughter used it for menstrual cramps over the weekend.... and we both loved it!

The Shaken Massager supports core muscle stimulation, circulation, and overall body wellness through vibration and low-frequency PEMF technology.

It blends seven technologies: PEMF, Ultrasound, RF, Red Light, Heat Therapy, Vibration, and Air Massage. Together, they deliver multi-layered stimulation that works on the surface, in the muscles, and even deep in the cellular energy system

· PEMF (Pulsed Electromagnetic Field):
Penetrates up to 20 cm to support cellular energy, helps reduce inflammation, and enhance organ health.

· Ultrasound (CellBreak Technology):
Targets deep subcutaneous fat layers, breaking down lipids for natural fat metabolism.

· RF (Radio Frequency):
Stimulates collagen regeneration and muscle elasticity for a firmer, more toned abdomen.

· Red Light Therapy:
Promotes skin repair, improves tone and texture, and helps reduce stretch marks and fine lines.

· Heat Therapy:
Activates microcirculation, supports detoxification, and provides soothing relief for menstrual or abdominal discomfort.

· Vibration Therapy:
Uses high-frequency motion to stimulate core muscles, compress fat cells, and enhance lymphatic flow.

· Massage Mode:
Applies rhythmic air pressure to simulate a deep-tissue kneading effect, relaxing muscles and smoothing contours.

Designed to support:
✅ Muscle stimulation
✅ Circulation support
✅ Comfort after physical activity
✅ Body-conditioning routines
✅ Recovery and relaxation
✅ Overall wellness balance

If you would like the opportunity to try it, you can book either as part of our next Care Cafe (May 5th) or Frequency Lounge (May 2nd)
Links are in our bio...

We absolutely love when the wonderful Patrice Kennedy  visits us all the way from Wagga each month as many of us have ex...
05/04/2026

We absolutely love when the wonderful Patrice Kennedy visits us all the way from Wagga each month as many of us have experienced her work personally and know what deep wisdom she holds.

Patrice will be at the hub again on the weekend of April 10/11th for any women who are looking for a powerful and dedicated practitioner in Womens Healing Arts...

Whether you are looking for a beautiful Kahuna Massage, a Womb Hara Massage, a 1:1 Breathwork session (for Women only) or Womb Steaming...
Patrice is committed to working closely with women , gently supporting and mentoring those who are ready to go deeper within themselves for their healing and transformation.

To book in:
Email – patricekennedy@live.com
Ph – 0423 611056

INTRODUCING OUR PRACTITIONERSWe are very pleased to welcome Dr Catherine Sinclair to Entelechy Living 😍Integrating psych...
03/04/2026

INTRODUCING OUR PRACTITIONERS

We are very pleased to welcome Dr Catherine Sinclair to Entelechy Living 😍

Integrating psychological, vital, physical, and spiritual dimensions of being.

Catherine is a registered psychologist (since 2005) with an extensive background in meditation, meditation based somatic psychotherapy (IST), and personal growth. She helps people reconnect with their inner resources for healing and growth.

Many of the people Catherine works with are thoughtful, capable, and accomplished, yet feel a sense of disconnection — from themselves, their relationships, creativity, or deeper meaning in life. Her approach supports clients to turn inward, restore balance between thinking and feeling, and reconnect with authentic presence. Through this inner work, they often rediscover clarity, emotional depth, and a renewed capacity for genuine connection.

Catherine also provides a gentle, grounded space for expectant parents to process emotional changes, strengthen prenatal bonding, and explore the subtle and spiritual dimensions of pregnancy and birth. This includes support for birth debriefing, postnatal adjustment, depression, and anxiety.

She offers experienced guidance and an intuitive, compassionate, and empowering space for change. No prior meditation experience is needed to work with her.

In addition to 1:1 client sessions, Catherine facilitates workshops for the Clairvision School of Meditation, founded by Dr Samuel Sagan (www.clairvision.org.au). An “Awakening the Third Eye” introductory workshop is planned for later in 2026.

Catherine will begin offering sessions at the hub every Theursday from April 23

You can contact Catherine at: hello@catherinesinclair.com or 0434 773 695

29/03/2026

All set for 3 x concerts 🤩

GALAXY ONE PEMF EYE MASSAGER at the CARE CAFE! Book yourself a session with our new GALAXY ONE PEMF EYE MASSAGER as part...
27/03/2026

GALAXY ONE PEMF EYE MASSAGER at the CARE CAFE!

Book yourself a session with our new GALAXY ONE PEMF EYE MASSAGER as part of our CARE CAFE, MARCH 31st 10am - 1pm

Experience eye relaxation, Pain relief, improved circulation, reduced inflammation and accelerated healing...

The Galaxy G-One Glasses are built to support eye comfort and visual wellness using frequency-based technology — perfect for today’s screen-heavy lifestyle, helping reduce eye strain and support focus throughout the day.

👉 Our eyes are under constant stress

💡 The Galaxy G One uses:

⚡️ PEMF (7.8 Hz frequency)

💆‍♂️ 3D airbag massage

🔥 42°C warm compress

Designed to support relaxation, circulation & daily eye comfort

Small device… BIG impact 💥

https://api.omnisoft.com.au/widget/bookings/carecafe-galaxy

PEMF / TERAHERTZ TECHNOLOGY at CARE CAFETUESDAY 31st MARCH 10am - 1pmThe Sessions everyone's taking about! Deep Transorm...
27/03/2026

PEMF / TERAHERTZ TECHNOLOGY at CARE CAFE
TUESDAY 31st MARCH 10am - 1pm

The Sessions everyone's taking about! Deep Transormational Cellular Healing with our P90 PEMF / TERAHERTZ Machine 30 min sessions for $25!

The PEMF sessions both at the Care Cafe and at the hub have been booking out fast as word spreads as to how beneficial the combination of PEMF and Terahertz technology can be for our physical, emotional and spiritual wellbeing....
"I feel amazing in my body..."
"This is the only thing that reduces the pain enough for me to sleep..."
"I can feel my cells unlocking..." "My body feels open and spacious..."
"The feeling of love comes from within, like you are becoming more of you or more glued to all your parts..."
"Slept great and seems like elimination was increased too..."
"I can feel my blood and lymphatic fluid moving freely.."

PEMF (Pulsed Electromagnetic Field) therapy utilises electromagnetic fields to promote healing and wellness. Combined with terahertz technology within the P90+ machine, it can enhance cellular function, improve circulation, reduce inflammation and relieve pain and improve flow to both circulation and lymphatics as well as oxygenating the blood. Terahertz waves are known for penetrating deep into tissues, potentially accelerating recovery and promoting overall health and stimulating cellular repair and regeneration...

Book your session now: https://api.omnisoft.com.au/widget/bookings/carecafe-p90

EDIT: SOLD OUT...KINESIOLOGY / FUNCTIONAL NEUROLOGY with ANNACARE CAFE TUESDAY 31st March 10am - 1pm$25 for 30 minute se...
26/03/2026

EDIT: SOLD OUT...

KINESIOLOGY / FUNCTIONAL NEUROLOGY with ANNA
CARE CAFE TUESDAY 31st March 10am - 1pm
$25 for 30 minute session!

This is a perfect opportunity to experience the potency of Kinesiology, whether you have never had a session before or you are looking for a new year 'tune-up' Anna's 30 minute sessions will help open your path forward for 2026. With her unique magic of weaving her Kinesiology, Resolve and Functional Neurology training, along with her multi-dimensional intuitive skills and ability to see beyond the physical - she can support you to open up to a deeper understanding of your mind body and soul, and stand strong in your belief of self and who you are here to be.

Book your session: https://api.omnisoft.com.au/widget/bookings/carecafe-anna

FELDENKRAIS BODYWORK WITH GREG at CARE CAFETUESDAY 31st MARCH 10am - 1pm"Golden Hands" Greg's sessions are always popula...
26/03/2026

FELDENKRAIS BODYWORK WITH GREG at CARE CAFE
TUESDAY 31st MARCH 10am - 1pm

"Golden Hands" Greg's sessions are always popular as clients often report "feeling like a new person" as they walk out of their appointment!

Greg offers bodywork sessions based on the Feldenkrais technique where he engages directly with the clients nervous system. This tends to bypass the muscles and the joints and have an direct impact on neural patterns... gently easing pain, strains and postural complaints.

Each session will differ depending on the presentation of the client. The client usually experiences a pleasant lift in their mood and an improved capacity for much greater freedom in their movement.

Book your session: https://api.omnisoft.com.au/widget/bookings/carecafe-greg

MIND BODY FOOD COACHING SESSIONS WITH KATHYCARE CAFE TUESDAY 31st MARCH 10am - 1pm$25 for 30 minute session!Kathy is off...
26/03/2026

MIND BODY FOOD COACHING SESSIONS WITH KATHY
CARE CAFE TUESDAY 31st MARCH 10am - 1pm
$25 for 30 minute session!

Kathy is offering her new 30-minute Mind Body Food Coaching Sessions at the Care Café this week.

Eating isn't just physical — it's psychological, emotional, and deeply personal.

Through her training in the Psychology of Eating, Kathy supports clients to explore the why behind their eating patterns — not just the food itself.

Blending this work with tapping and kinesiology, we move through key principles that help release stress, shift beliefs, and rebuild a healthier relationship with food.

No rules. No guilt.
Just awareness, healing, and real change

Book in at:https://api.omnisoft.com.au/widget/bookings/carecafe-kathymoore

Address

479 Princes Highway
Woonona, NSW
2517

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+61459854184

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