Weight Loss 4Good

Home
Australia
Woonona, NSW
Weight Loss 4Good

A Wollongong based Clinical Hypnotherapist -CHt. ClinHyp (91542nsw) & NLP Practitioner - NLP Prac (91543nsw) As a Wollongong based Clinical Hypnotherapist -CHt.

ClinHyp (91542nsw) & NLP Practitioner - NLP Prac (91543nsw) fully qualified with the Australian College of Hypnotherapy, I use a mixture of Hypnotherapy & Neuro Linguistics Programming (NLP) skills to help my clients to lift mental blocks and move forward with positive changes. Some of the issues that can be addressed include; gaining control over anxiety, managing stress, increasing self-esteem, sleeping better and transforming unwanted habits such as smoking and weight loss into positive behaviours.

14/11/2025

🚀 Ready to Ditch Va**ng and Take Back Control of Your Life? Let’s Make It Happen! 💯

Have you been thinking about quitting va**ng but feel overwhelmed or unsure where to even begin? You’re not alone - and here’s the good news: you don’t have to face this challenge alone either. 🙌

At Quit Smoking Wollongong, we understand how tough it can be to break free from va**ng. That’s why we’ve developed compassionate, effective programs designed to support YOU every step of the way. 💡 Our approach goes beyond quick fixes - we address the mental and physical habits that keep you stuck, empowering you to say goodbye to va**ng for GOOD.

✨ Imagine this: fresher breaths, clearer lungs, more energy, and a healthier YOU. Not to mention the financial freedom of leaving those expensive v**e products behind! Whether you want to boost your health, save money, or reclaim your confidence - every decision to quit is a step toward a brighter future. 🌟

We believe that YOU have the power to change your story, and we’re here to make sure you succeed. 💪 It’s time to breathe deep, feel strong, and take back control of your life. You deserve it!

💬 Let’s start this journey together - reach out to Quit Smoking Wollongong today and discover a program that works FOR YOU. The first step is just a message or call away.

📞 Call us now: 0408 880 606
🌐 Visit: www.quitsmokingwollongong.com
📍 Find us: Suite 2/15 Cedar Terrace, Woonona NSW 2517

💥 Don’t wait for “someday.” Your healthier, v**e-free life starts NOW. Let’s do this! 💥

11/11/2025

If you've had enough of ci******es, v**es or cannabis, call me and I will support you for life. I won't quit till you do!

11/11/2025

Fear was literally keeping people from life-saving medical procedures.

They get the Pap smear.
The blood test.
The pelvic exam.

Medical phobias aren't "just anxiety."
They're subconscious patterns that override logical thinking.

After 15 years in clinical practice, I've seen how hypnotherapy changes this:

→ We access the stored emotional memory creating the phobia
→ We reprocess it at the subconscious level
→ We build new response patterns

Three sessions.

That's typically what it takes for someone to attend appointments they've avoided for years.

They finally get the health screenings they need.
The procedures that could save their life.

Clinical hypnotherapy isn't about pushing through fear.

It's about addressing the root cause in the subconscious mind.

Your fear doesn't define what's possible for you.

10/11/2025

Your brain doesn't know the difference between a vivid mental image and reality.

That's why guided visualisation is one of the most powerful tools in clinical hypnotherapy.

In every session, I use guided visualisation to help clients mentally rehearse the change they want to create. It's not just imagination-it's a deliberate process that creates new neural pathways in the subconscious mind.

Here's how it works:

When a client is in a focused, hypnotic state, their analytical mind steps aside. This allows us to work directly with the subconscious, where habits and emotional patterns live.

Through carefully crafted imagery, we build detailed mental scenarios:

→ A client who wants to quit smoking visualises themselves as a non-smoker-breathing easily, feeling free, handling stress without reaching for a cigarette.

→ Someone dealing with anxiety pictures themselves in triggering situations, responding with calm and confidence instead of panic.

The subconscious mind absorbs these images as if they're real experiences. Over time, this mental rehearsal reinforces the desired behaviour, making it feel natural rather than forced.

This is why willpower alone often fails. You're fighting against deeply embedded patterns. Guided visualisation works with your mind, not against it.

It's collaborative. It's evidence-based. And it's been helping my clients create lasting change for 15 years.

The power isn't in the imagery alone. It's in teaching your mind a new way forward.

08/11/2025

Switching to va**ng to quit smoking is like changing seats on the Titanic. You're still on the same ship.

After helping people quit for 15 years, these are the myths I hear most often:

→ "I'll switch to va**ng, then quit later" – You're creating a new addiction, not solving the old one.

→ "I need huge willpower" – This approach fails because you're fighting your subconscious with conscious effort. That's exhausting and unsustainable.

→ "Cannabis is harmless" – The psychological habit patterns are just as powerful, regardless of the substance.

→ "I'll gain weight if I quit" – Hypnotherapy and NLP address the whole lifestyle, not just the substance.

→ "I've failed before, so I can't succeed" – Previous attempts aren't predictions. That's why I offer lifetime support, FREE!

The myths you believe determine whether you even try to quit. I help my clients see their smoking problem in a very different way, what's really happening in their mind! And, because they see this problem for what it is, they have more confidence, strength and determination to stop smoking 4Good!

Which myth have you believed? Type the number and I'll give you the truth behind it, and one action you can take today. Simply call 0408-880-606 and ask for Michael.

**ng

06/11/2025

You're not saving money on that $15 v**e.

You're taking out a loan against your lungs.

Black market ci******es at $20 feel like a bargain. Cheap v**es seem smart compared to taxed products. But your subconscious isn't calculating the real cost:

→ Unregulated chemicals you're inhaling daily
→ Medical expenses that will dwarf any "savings"
→ The energy and years you can't buy back

In 15 years of helping people quit through clinical hypnotherapy, I've seen this pattern repeatedly. The mind justifies short-term relief brilliantly. It doesn't show you the compound interest of health decline.

Clinical hypnotherapy works because it addresses these deeper patterns. Not through willpower or shame, but by helping your subconscious recalculate the true cost.

It's never too late to quit!

Your future self is worth more than today's discount. If you're ready to break free for good, lifetime support means you're not doing this alone. Simply call 0408-880-606 and let's get you started!

Warmly, Michael

**ng

03/11/2025

"I quit ci******es by switching to va**ng."

No, you just changed the delivery method.

Your brain is still running the same program.

Here's what links ci******es, v**es, and cannabis psychologically:

→ The ritual and hand-to-mouth pattern
→ Inhalation as stress relief
→ Social cues and identity
→ The "pause" in your day

These patterns live in your subconscious. Switching substances doesn't change them.

But there are key differences too.

Ni****ne dependency looks different to THC dependency. Usage patterns vary. The stories you tell yourself differ.

That's why clinical hypnotherapy works-it addresses both the shared psychology and the unique substance patterns.

I customise every session: different metaphors, parts negotiation adapted to your triggers, personalised timeline work.

One client v**ed for six years. Tried everything. Today they're 12 months completely free.

The subconscious responds when you speak its language.

Comment which habit you're dealing with-cigarette, v**e, or cannabis-and I'll share one tailored tip for your situation.

02/11/2025

Willpower is a myth when it comes to breaking cigarette habits.

After 15 years as a Clinical Hypnotherapist, I've seen it fail repeatedly.

Here's why:

Habits run on autopilot in your subconscious.

→ Trigger hits
→ Hand reaches for v**e, cigarette, joint
→ Brain gets reward

Willpower only engages your conscious mind.

But the loop lives deeper, where emotional triggers and automatic responses override logic every time.

Clinical Hypnotherapy and NLP work at the subconscious level.

They interrupt the loop.
They rewire the pattern.
They build new pathways.

I provide lifetime support because breaking free shouldn't have a time limit.

If you've tried quitting before and ended up back where you started, let's talk.

Drop a 'Yes' below for a free mini-guide.

02/11/2025

Your foggy memories aren't broken. They're protective.

The mind creates buffers around overwhelming experiences. That's not avoidance. That's intelligence.

Clinical hypnotherapy works with this, not against it.

→ The conscious mind doesn't need to recall every detail
→ The subconscious can still release stored patterns
→ Healing happens when your system feels safe

I've seen clients reprocess emotional patterns they carried for years without forcing detailed recall. The subconscious knows what it's holding, even when the conscious mind doesn't.

If your past feels misty, that's protection.

Hypnotherapy honours that whilst gently creating space for release when you're ready.

31/10/2025

If anxiety were logical, you could talk yourself calm.

But when your body's in threat mode, your nervous system isn't listening to reason - it's listening for danger.

This is why thinking harder doesn't work. And why hypnotherapy does.

Hypnosis speaks directly to the subconscious system running your physiology. It creates new neural pathways through focused attention - teaching your body a different response.

𝗡𝗲𝘅𝘁 𝘁𝗶𝗺𝗲 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝘀𝗵𝗼𝘄𝘀 𝘂𝗽, 𝘁𝗿𝘆 𝘁𝗵𝗶𝘀:

Instead of arguing with your thoughts, shift your focus to your breath. Try this simple visualisation:

𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗶𝗻 𝗮𝘀 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝘀𝗺𝗲𝗹𝗹𝗶𝗻𝗴 𝗮 𝗳𝗿𝗮𝗴𝗿𝗮𝗻𝘁 𝗰𝗮𝗻𝗱𝗹𝗲. (Inhale through your nose for 4 counts.)
𝗘𝘅𝗵𝗮𝗹𝗲 𝗮𝘀 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗴𝗲𝗻𝘁𝗹𝘆 𝗯𝗹𝗼𝘄𝗶𝗻𝗴 𝗼𝘂𝘁 𝗶𝘁𝘀 𝗳𝗹𝗮𝗺𝗲. (Exhale through your mouth for 6 counts.)

Repeat this for a few minutes, allowing the rhythm of your breath to settle your body.
You're not trying to "fix" your thoughts - you're communicating calm directly to your nervous system.

You're speaking its language.

30/10/2025

Your subconscious isn't sabotaging you.

It's simply running the same programme it installed years ago.

That emotional eating? The overthinking? The anxiety that shows up at the worst times?

These patterns once served a purpose.
They protected you when you needed protection.

𝗧𝗵𝗲 𝗶𝘀𝘀𝘂𝗲?

Your subconscious doesn't know those circumstances have changed.

In my clinical practice, I worked with someone who'd carried 15 years of anger towards a former business partner.

Using hypnotic regression, we accessed that stored emotional memory and reprocessed it.

The reactive pattern shifted within three sessions.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗵𝘆𝗽𝗻𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗱𝗼𝗲𝘀:

It updates your mental software.

Not through willpower or positive thinking.

By working directly with the subconscious mind where these programmes actually exist.

You're not broken.
You just need an update.

What pattern might you be ready to rewrite?

29/10/2025

Willpower alone won't break a smoking habit.

Because the habit lives in your subconscious mind, not your conscious willpower.

Clinical hypnotherapy addresses the root cause-the emotional triggers and patterns keeping you stuck.

Over 15 years in the Illawarra, I've helped people quit ci******es, cannabis, and va**ng by working with their subconscious, not against it.

And I back every session with lifetime support.

You don't need more willpower. You need the right approach.

Ready to quit for good?

Call 0408 880 606 or visit https://lnkd.in/gH6P245m

Suite 2/15 Cedar Terrace, Woonona NSW 2517

Address

Cedar Terrace
Woonona, NSW
2517

Telephone

+611300114557

Website

http://www.HealthyHypnosis.com.au/

Alerts

Be the first to know and let us send you an email when Weight Loss 4Good posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Woonona?

Weight Loss 4Good

14/11/2025

11/11/2025

11/11/2025

10/11/2025

08/11/2025

06/11/2025

03/11/2025

02/11/2025

02/11/2025

31/10/2025

30/10/2025

29/10/2025

Address

Telephone

Website

Alerts

Shortcuts

Share

Category