S&T STEPS

S&T STEPS S&T STEPS: Woori Yallock's Zero-Judgment Studio. Supportive Group Classes, Personal Training & Massage. Focus on consistency, not perfection.

Your first session is FREE! Click below for our timetable & deals!

Daniel and Belinda show up three times a week, give the Wednesday challenge a go every single week, and have never once ...
27/04/2026

Daniel and Belinda show up three times a week, give the Wednesday challenge a go every single week, and have never once made Jaxon feel like he's in the way. He joins their runs, he joins their sessions, and they just roll with it every time.

A mother and son who come here to train and somehow also became some of Jaxon's favourite people.

We don't take that for granted. This community is full of good people but these two are something special.

If you're looking for a place where that's the kind of person you'll train alongside, Commemt START. 👇

26/04/2026

Do you need to work out every day? Here's the honest answer. 👇

26/04/2026

The scale goes up when you start taking creatine.

Here's why that's not the problem people think it is. 👇

Escape rooms are taking over our weekends and we need help finding more of them.Rush Escape Games and Escape House Narre...
26/04/2026

Escape rooms are taking over our weekends and we need help finding more of them.

Rush Escape Games and Escape House Narre Warren are our favourites so far. Done one you'd recommend? Drop it below. 👇

24/04/2026

Ten years of footy as a trainer. I have seen things. 😅

23/04/2026

Spending $60 a month on pre-workout?

Here's whether it's actually doing anything. 👇

22/04/2026

I started as a footy trainer at Powelltown while finishing my sports therapy degree. Ten years later it looks a bit different.

AFL. VFL. Marathons. A premiership flag I'm still proud of. Remedial massage, cupping, dry needling.

Here's where it all started and what it looks like now. 👇

22/04/2026

One in nine Australian women have endometriosis. The average time to diagnosis is six to eight years.

Six to eight years of being told it's just bad periods.

This is why Sunday matters. 👇

21/04/2026

This Sunday. Qendo charity day. Hyrox masterclass.

Last chance to book, link in comments. 👇

Address

7/1609 Warburton Highway
Woori Yallock, VIC
3139

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 6am - 12pm

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