Wellness Intelligence Massage Therapy

13/12/2025

Public announcement!! :) So many of my clients speak about how they struggle to find the right pillow, often because they vary their sleep positions throughout the night and therefore no one pillow is right for all positions. Now, I have NOT tried this pillow personally, but I did want to share it as from an ergonomic and theoretical standpoint, I think they have a great formula for the "perfect pillow"! I am happy with my current pillow arrangement right now but when it comes time to get a new one, I will definitely be giving this one a try. Plus, it has a 90-night risk-free trial.. Win-Win! Let me know if you have or do try it. I'd love to know your feedback!.

Sleep better with the Ergonomic Pillow 2.0. Align your spine, reduce neck pain & enjoy ultimate comfort. Shop now at Terra Wellness!

07/11/2025

Just in time for Christmas... my beautiful new GIFT VOUCHERS have arrived!!!! The perfect gift for a friend or loved one. Remedial/therapeutic or Swedish/Relaxation massage styles, something to suit everyone. DM me to order! 🎄🎅🤶⛪️🎁🔔💆‍♀️💆‍♂️

11/10/2025

OK peeps... I'm back from my break and will now be working all the way through Christmas so if you have some time off over the festive season, this is the PERFECT time to book in for that well needed massage. Whether it be to target a particular issue, or to simply relax and destress from everyday life, I've got you! DM for bookings!

02/09/2025

Hi guys...

Just giving you all a heads up that I will be away from 16th-28th September (taking my mum on a cruise for her 80th birthday).... so if you were thinking about a massage soon, now is the time to book!! Welcoming existing and also NEW CLIENTS again.... Happy days 👌🙂🥳 I.look forward to seeing you soon!

02/10/2024

Want to end the working week right? I have 1 massage spot available on Friday (4th) at 4pm. DM to book!

20/09/2024

Some weekend humour! 😆

04/09/2024

Such a wonderful offering if your are feeling there is a deeper and more energetic level to explore.

Send a message to learn more

26/08/2024

Spring has just about SPRUNG and it's time to dust off those hibernation cobwebs!!!! Massage appointments available this week are 👇.....

Tue 27th @ 4:30pm
Wed 28th @ 9:00am, 10:30am, & 12pm
Thu 29th @ 12pm
Sat 31st @ 9:00am & 11:30am

DM this page or text me on 0410 76 77 86 to secure your booking 🌻

17/08/2024

This meta-analysis showed that massage therapy can significantly lower systolic and diastolic blood pressure in patients with hypertension and prehypertension. The reductions in blood pressure were comparable to those achieved by some antihypertensive medications, highlighting the potential to use massage therapy as an adjunct treatment for hypertension.

https://pubmed.ncbi.nlm.nih.gov/25419947/

29/05/2024

CLOSED now until Wednesday 5th June. Taking a much needed break :)

Send a message to learn more

07/05/2024

The findings of this 2023 meta-analysis are compelling, showing clear benefits of massage therapy in cancer pain management. It adds to the growing body of literature supporting non-pharmacological interventions for cancer pain management, aligning with current trends toward holistic patient care.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10328622/pdf/medi-102-e33939.pdf

20/02/2024

Massage appointments now available on Thursday morning (22nd February), and Friday 23rd at 1:30pm. DM or text/call 0410 767 786 to enquire/book!