Yoga for posture

30/11/2025

Feeling drained by stress and aches? 🌿 Dive into virtual yoga lessons designed to improve posture, ease pain, and bring harmony to your day! 🧘‍♀️ Discover how online classes align with your schedule and wellness goals. Explore the benefits now!

If you want to feel better, move easier, and reduce pain naturally, yoga is a fantastic way to start. I’ve found that virtual yoga lessons offer the perfect blend of convenience and expert guidance. You can practice from home, at your own pace, and still get the benefits of a professional instruct...

30/11/2025

🌟 Unwind and rejuvenate this holiday season! Treat yourself to our serene Yoga Retreat at the magnificent Ningaloo Reef. 🌊 As an exclusive Christmas special, enjoy $100 off and a transformative experience focused on posture enhancement, stress relief, and holistic wellness. 🧘‍♀️

Don't wait—spots are limited for this blissful getaway. Secure your place today and make this holiday one of health and harmony!

🌿💆‍♂️

30/11/2025

🌟 Discover the magic of Ningaloo Reef! 🌊 In our latest blog, I share my transformative journey to this breathtaking destination that inspired me to create a unique yoga retreat. 🧘‍♀️ Dive into the story and see how this serene environment can rejuvenate your body and soul. 🌿✨ Check it out here: https://wix.to/I8WtXEW 🐠

This place touched me so deeply — it brought me peace in a way I have never experienced before. And that is why I decided to organise a Yoga Retreat at Ningaloo Reef. I want to share this magic with my yoga students. I want them to breathe this clean ocean air, move their bodies with the rhythm of...

30/11/2025

We use gentle, natural pain relief techniques to help you move and feel better. Join us at Yoga for Posture Canberra to improve posture, reduce discomfort, and boost wellbeing. Book a class today: https://wix.to/4GRJiVu 🙌🧘‍♀️

30/11/2025

In June 2025, I travelled to Ningaloo Reef for a kayaking trip — and my heart has never been the same since.
I have visited many beautiful places in my life, lived in different countries, and admired nature around the world… but I have never seen anything as breathtaking, peaceful, and healing as Ningaloo. I want to share this magic with my yoga students.
I want them to breathe this clean ocean air, move their bodies with the rhythm of the waves, and feel the same calm and clarity that I felt during my trip.
I want them to experience mornings filled with yoga and meditation, days full of snorkelling and exploration, and evenings touched by the soft glow of sunsets over the water.
https://www.yogaforposture.com.au/post/my-ningaloo-reef-story-why-i-decided-to-create-a-yoga-retreat-in-this-magical-place

This place touched me so deeply — it brought me peace in a way I have never experienced before. And that is why I decided to organise a Yoga Retreat at Ningaloo Reef. I want to share this magic with my yoga students. I want them to breathe this clean ocean air, move their bodies with the rhythm of...

29/11/2025

Next Sunday 7th December at 10 am, I will be giving an online Face Yoga class through Canberra Yoga Space.
In this class, we will gently awaken and tone the facial muscles, release tension in the neck and jaw, improve circulation, and create a natural lifting effect. It’s a beautiful practice that helps you feel lighter, calmer, and more radiant.

If you would like to attend, please book here.
I would love to see you there. 💖🙏
Book here: https://www.yogaforposture.com.au/workshop

26/11/2025

✨ $100 OFF Professional SCENAR Therapy Devices! ✨ Unleash the power of innovative SCENAR technology to improve posture, relieve pain, and manage stress naturally. 🌟 Ready to take the first step toward holistic wellness? Now’s the time! 🕊️ Hurry, offer limited!

26/11/2025

🌊 Ningaloo Reef Yoga Retreat – $100 OFF
Dreaming of a transformative escape?
For Christmas, I’m offering $100 off my Yoga Retreat in Ningaloo Reef — a breathtaking journey of yoga, nature, turquoise waters, and inner peace.
Use this link to learn more and book:
https://www.yogaforposture.com.au/service-page/yoga-retreat-in-ningaloo-reef?referral=service_list_widget https://www.yogaforposture.com.au/service-page/yoga-retreat-in-ningaloo-reef?rc=test-site&referral=service_list_widget

🗓 8 June – 14June 2025 Escape to the crystal-clear waters of Ningaloo Reef for a transformative 7-day wellness journey that blends mindful movement, adventure, and relaxation. Stay in a comfortable villa in Exmouth, perfectly located to enjoy the peaceful coastal atmosphere. Each day begins wit...

26/11/2025

Christmas Specials: $50 Off SCENAR Devices, $100 Off Ningaloo Retreat + Face Yoga Invitation

To make your self-care or gifting this season even more special, I’m offering:

14/11/2025

Christmas is coming, and it’s the perfect time to give yourself a little glow, relaxation, and self-care! 💖

I’m inviting you to join my festive Face Yoga workshop — a gentle, uplifting session that helps release tension, lift the skin naturally, improve circulation, and bring back that beautiful holiday radiance. ✨

Whether you want to feel fresher, look younger, reduce pain in the jaw/neck, or simply enjoy a peaceful moment for yourself — this workshop is for you.
Suitable for everyone, no experience needed!

🎁 Bring your Christmas spirit, a mirror, and your beautiful smile!
Let’s tone, lift, and glow together before the holidays.

🎄✨ Special Face Yoga Online Workshop ✨🎄
December 7 • 10:00 AM (Online)
Book Here: https://momence.com/l/wyhmDOnK

👉 Comment below or message me to join!
Limited spots 🌟

10/11/2025

Feeling stressed? We can help you move, breathe and stand taller. Small changes — better posture, mindful breathing, targeted stretches — make a big difference. Visit us to learn practical tools for natural pain relief and lasting wellness. Check our website: www.yogaforposture.com.au

05/11/2025

Unwind and let go in this peaceful moment of deep relaxation at our beautiful Red Hill yoga studio. ✨
A gentle reminder to pause, breathe, and reconnect with yourself — because true healing begins when the body and mind are calm. 💫