Yoga for posture

10/11/2025

Feeling stressed? We can help you move, breathe and stand taller. Small changes — better posture, mindful breathing, targeted stretches — make a big difference. Visit us to learn practical tools for natural pain relief and lasting wellness. Check our website: www.yogaforposture.com.au

05/11/2025

Unwind and let go in this peaceful moment of deep relaxation at our beautiful Red Hill yoga studio. ✨
A gentle reminder to pause, breathe, and reconnect with yourself — because true healing begins when the body and mind are calm. 💫

01/11/2025

Come to yoga, come to yoga! ✨
Join our friendly yoga family in Red Hill and start your morning with peace, movement, and smiles. Everyone is welcome! 💕

28/10/2025

Discover how yoga can transform your posture and wellness! 🌟 Dive into easy-to-follow techniques like Mountain Pose and Downward Dog to relieve pain, reduce stress, and enhance alignment. Ready to stand taller and feel amazing? Click the link below to explore our detailed guide and start your journey towards better posture today! 💪🧘‍♀️

28/10/2025

Are you spending hours sitting or standing with a poor posture? It's time to make a change! Discover effective yoga techniques to transform your posture and say goodbye to aches and stiffness. Start your journey to a healthier back today! Learn more: https://wix.to/RrJWfnh

If you spend hours sitting or standing with poor alignment, you might notice aches, stiffness, or fatigue. I’ve been there too. But here’s the good news: you can improve your posture with simple, effective yoga posture techniques.

22/10/2025

Get ready for a refreshing yoga session in Molonglo Valley! Join Elena Amani on September 25th from 6:00 PM to 7:15 PM. Reserve your spot now at https://wix.to/UAgk1ek.

19/10/2025

🌟 Looking for natural pain relief? Explore our range of services including Yoga for Posture classes, Private Yoga, Scenar Therapy, and more! Start your journey today at https://wix.to/F7b1DXc.

Discover unique methods for alignment, weight loss, flexibility, beauty, and stress relief through our expert Elena Amani. Book a Private Yoga class in Canberra and SCENAR therapy for natural pain relief. Join yoga for posture beginner-friendly classes for all ages. Book parties, retreats, or corpor...

13/07/2025

🌿 Hi dear friends,

I’m back from my kayaking adventure on the stunning Ningaloo Reef, where I swam with whale sharks, practiced sunrise yoga on the beach, and — truly — thought of you all. 🌊🧘‍♀️✨

I also finished my study of regression and realised something powerful: guided meditations and affirmations can calm the mind, but often they aren’t enough to fully release deep emotional blocks.

Regression goes deeper — helping us discover lost inner resources, remove stored negative emotions, and gently change how we feel inside.

✨ As a special gift, I’d love to offer you a free regression test session — perfect if you feel stuck or want to explore what’s holding you back.

And… why not share the joy? 🌸
Invite your friends to try yoga too! Right now, I have a special New Student Pass: just $20 for 2 classes — a beautiful way for someone new to experience movement, calm, and self-care.

Let’s bring a little of that ocean calm and open-hearted joy into our practice together.

See you soon! 💙

Warmly,
Elena

Go here to book a session

I’m back from my kayaking adventure on the stunning Ningaloo Reef, where I swam with whale sharks, practiced sunrise yoga on the beach, and — truly — thought of you all. ♀️✨ I also finished my study of regression and made an important realisation: guided meditation and affirmations alone...