27/12/2025
Yesterday was Saturday and I genuinely had to pull over on the side of the road on my way to teach just to check my calendar and make sure it actually was Saturday!! Am I really teaching today?? That’s the kind of week this is. Can you relate?
It’s that weird time between Christmas and New Year where no one knows what day it is, no one knows if they should be at work, no one knows if it’s a public holiday, no one knows when the bins go out, and honestly, no one knows anything. Is it Sunday? Is it Tuesday? Is time even real right now? Who knows. This week has no rules, no structure, no sense of time.
But there is one consistent thing you can rely on throughout the whole year, we will be open 🤪 Yes Yoga Bayside is open throughout the whole year, 7 days a week.
If you’re feeling like you don’t know whether you’re coming or going, stuck in that strange in between space where everything feels a bit loose and unstructured, yoga gives you something simple and grounding: a place to slow down, breathe, move your body, and let your nervous system settle.
There’s a Yoga Sutra that speaks directly to times like this.
Yoga Sutra 1.33, citta prasadanam, it translates as the settling of the mind.
This reminds us that steadiness doesn’t come from life being organised or predictable. It comes from practice. From moving, breathing, and giving your system something familiar to land on, even when everything else feels vague and out of rhythm.
Yoga doesn’t fix the chaos of this week. It just helps you feel more at ease inside it. If you’re craving something steady and familiar, we’re here.
We are open throughout the whole new year break, including New Year’s Day.
Link in bio for our timetable and class pass options, or visit yogabayside.com.au.
