Wynnum/Manly Meditation Circle

10/11/2025

09/11/2025

🌿 One Week to Go! 🌿
Step into stillness and reconnect with your inner calm at our Half-Day Relaxation Retreat — a peaceful sanctuary to rest, recharge, and realign.

Join Madana and Philippa for a beautiful morning of gentle yoga, breathwork, deep rest, sound healing, and nourishing plant-based food. Leave feeling grounded, renewed, and inspired. ✨

🗓 Next Sunday the 16th
📍 Branches Community Hub, 29 Fox Street, Wynnum
🎟 Spaces are limited — book your spot now!
https://events.humanitix.com/nourish-and-nurture-half-day-retreat

03/11/2025

Rest, Relax and Recharge; weekly Wynnum/Manly Meditation Circle!
🗓 Tuesday | 🕕 6:45pm – 7:45pm
📍 Branches Community Hub – 29 Fox St, Wynnum
✨ Bring your yoga mat and an open heart.
Can’t wait to see you tonight! 💖
https://events.humanitix.com/wynnum-manly-meditation-circle

03/11/2025

The sound bowls invite you to soften, to breathe, to let go.

Nourish and Nurture is your space to pause — to nourish your body and nurture a deeper sense of calm.

A half-day retreat of sound, stillness, and deep peace.

🎶 Sun, 16 Nov, 10:30am - 1:30pm, Wynnum
💫 Save your spot now!
https://events.humanitix.com/nourish-and-nurture-half-day-retreat

27/10/2025

Take a mindful pause this Tuesday evening at the Wynnum/Manly Meditation Circle. ALL WELCOME
🕖 Tuesday, 6:45pm – 7:45pm
📍 Branches Community Hub – 29 Fox St, Wynnum
🧘‍♀️ Just bring your yoga mat and an open heart.
Let’s breathe, connect, and recharge. 🌸
https://events.humanitix.com/wynnum-manly-meditation-circle

24/10/2025

Need a good night's sleep? Here's one of my favourite tips to help with a good sleep!

“At some point no magic pill, protein bar or energy drink can restore our vitality without nature’s essential ingredient, a goodnight sleep.
One simple tip is to turn off TV’s, smartphone and computers at least an hour before bedtime. The blue lights they emit can actually suppress your body’s release of melatonin and interfere with sleep. So, to get yourself ready for bed, unplug and wind down. Allow your body and mind to relax before you actually get into bed.” Wai Lana

19/10/2025

You're warmly invited to our Community Mantra Meditation Circle in Wynnum!
🗓 Tuesday, 21st | 🕖 6:45 PM

Join us for a heart-nourishing evening of:
✨ Mantra Meditation
🎶 Kirtan
🤝 Community Connection
☕ Refreshments

Whether you're seeking inner peace, exploring spiritual practices, or simply looking to relax and lighten your heart — this evening is for you.

Entry by donation – all are welcome!
🎟 Details & Tickets: https://events.humanitix.com/wynnum-manly-meditation-circle

We look forward to sharing this beautiful space with you.

18/10/2025

Here we go, friends!
As promised, here’s the Carbo & Cashew Slice recipe we served up last Tuesday night. It’s a new one in my recipe book, but already becoming a favourite!

I’ve made another batch for this week too — so if you missed out last time, come along to our weekly Wynnum/Manly Meditation Evening this Tuesday and grab a piece. https://www.facebook.com/share/14QfyU9DGY4/

If you’d like the recipe as a PDF to add to your folder, just comment PDF below and I’ll send it your way. 😊

14/10/2025

Feeling so relaxed after tonight's kirtan, thank you to everyone who came along!

13/10/2025

You're warmly invited to our weekly Meditation Circle in Wynnum/Manly.
🕯 When: Tuesdays, 6:45pm to 7:45pm
📍 Where: Branches Community Hub, 29 Fox St, Wynnum
🌿 Please bring a yoga mat and an open heart.
Let’s experience peace together. 💫