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Thursday 10am - 2am Friday 10:30am - 4:30pm Saturday 10am - 2pm

Essentially Basics

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Wyong Creek, NSW
Essentially Basics

Welcome to Essentially Basics. Founder Glenda is a qualified Aromatherapist & Meditation Facilitator

24/08/2025

✨ 1:1 Breathwork & Reiki ✨
Spaces available Thursday & Friday from 10am in my peaceful healing space at Wyong Creek (Yarramalong Valley).
A gentle session to restore, release & reconnect 💫

Message me to book 🌸

09/08/2025

🌞 SOUNDBATH & KUNDALINI BREATH IS COMING 🌞
Mark your calendars and start clearing your field — our next Sound Bath & Breathwork Journey is set for mid-September ✨

This session will welcome the return of warmth, light, and solar clarity into your system. Expect deep rest, powerful breath activation, and soul-level recalibration through sound.

🎶 Crystal bowls.
🌬 Gentle yet powerful breathwork.
🌞 An intention to call in the light — within and around you.

📍Wyong Creek
🗓 Exact date & time announced soon!
💌 DM to be first on the list.

Spots will be limited and our last session filled fast.
We can't wait to bathe in the sunlight with you. 🌻

06/08/2025

🌬✨ Sound Bath & Breathwork Journey ✨🌬
📍IWyong Creek
Mid July, our sacred space was filled with the soft hum of crystal bowls, gentle breath, and deep stillness as we guided a beautiful group through an immersive sound and breathwork session. 💜🌀

From the moment the lights dimmed and the first breath was taken, something shifted — and the room sank into a field of peaceful surrender.

💬 "An immersive sound journey that took clients deep into a meditative state that was gentle, subtle, and well performed. The breathwork facilitator directed us through the session with confidence and a steady voice that activated a relaxation that was both deep and purposeful. The skills and experience of the practitioners were evident in a confident delivery that immersed all present into a deep meditative state — exceeding all expectations." Matt

The warmth of the room, the cozy environment, and the loving intention held by everyone created a container of safety, depth, and healing.

We are honoured to hold space like this and look forward to welcoming you to the next one. 🌟

🧘‍♀️ With love,
Glenda ,The Magic Within and Steph

14/05/2025

A beautiful evening holding space with my dear friend - so much magic 💙🦋

11/05/2025

To all our beautiful mums 💙🦋💙
To those with us or passed on, Near or far.
Those who are doing the very best everyday.
Love to you all 🦋💙🦋

14/03/2025

Such a special space to hold a blood moon sound bat hand connected breath journey

13/03/2025

A warm invite to our Soundbath and breath journey - THIS FRIDAY -
7 -9 pm
- Wyoming
A few tickets left so bring a friend.

11/03/2025

With a powerful blood moon this Friday - please join us for harness this amazing energy using the power of our breath and sound to release what no longer serves us to create space for new beginnings.

Where: Soul Space Studio - Wyoming
When: 14th of March
Time - 7pm - 9pm

Light refreshments will be served at the end of our journey.

Tickets available here: https://events.humanitix.com/soundbath-with-conscious-connected-breath-journey

Address

Wyong Creek, NSW
2259

Opening Hours

Thursday	10am - 2am
Friday	10:30am - 4:30pm
Saturday	10am - 2pm

Telephone

+61423659425

Website

https://essentiallybasics.my.canva.site/aromatherapy

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My Journey

After years of using what I thought was essential oils to make a room smell good, a girlfriend invited me to her house for a fun evening of learning of how to clean with no toxic stuff. OMG, I had my eyes opened to how much, we as a community, use chemicals in our everyday life. From deodorant (which include: Aluminum Compounds. Aluminum is the ingredient in antiperspirants that actually clogs your pores and prevents sweating, Parabens, Triclosan, to name a few) to the sprays we use to clean (Sodium Dodecyl Benzene Sulphonate, Dipropylene Glycol Butyl Ether, Alcohols, C10-12, Ethoxylated, Ethanol, Sodium Laureth Sulphate). From that moment I went back to basics.

Changed using spray in our toilet too a drop of lemon essential oil with bi- carb and use a natural toilet brush. Done and smells amazing. Then there is always a good toilet bomb. So easy to make and as a bonus is cheap and takes no time at all. Starting using real essential oils, that is sourced and distilled as it should be.

This got me thinking - what exactly was in the oils I had picked up a local health food shop. So after a bit of research and talking to others who had more knowledge than I, I discovered that the stuff I had been using was fake. The 'Natural 100 % pure essential oils" was in fact a chemical make up from factory - there wasn't a drop of goodness in that tiny bottle.

I have just completed my aromatherapy course at Nature Care College. And wow what a learning journey that was but it was amazing. I know have the knowledge to help you in a natural way for whatever may ail you. From just stress to anything more complicated.