My Calm Space

19/12/2025

As 700 people on boards formed a wide circle in the water this morning, the ocean briefly became something else entirely. https://bit.ly/3L65TMG

15/12/2025

2025
It looks different and my girls + I be showing up for it just as it is ♥️
Zero illusions
Oceans of love
Grateful for Nui, Mitch + Stelle
#1 early Christmas 🎄
yalls style 🌊

01/12/2025

17/10/2025

Fremantle 🫶 heading your way again this weekend — and late-night laughs like this are definitely on my radar.

These past 18 months have been a deep initiation — the end of a 30-year partnership and the beginning of a season where I quietly place myself at the centre of my own life.

Honouring that there’s no part of me left unexamined, unloved or unreclaimed AND that it hasn’t all been graceful or conscious.

Yet, what’s emerged is a grounded, embodied love for this wild and beautiful life.

Feeling immense gratitude for the many tribes of mine who have held me across the towns, cities and countries of this earth I love so deeply.

Here’s to what’s next. Let’s go 🌊✨

19/06/2025

Midweek girls catchup 🫶 spent with guiding a ‘natural look’ makeup tutorial.
So fun to play with my own face as a canvas not hiding or changing nothing just enhancing…. Way more glam than my usual but fun and fresh 🫶
Ppppuuurrrfect Wednesday night for this little ♍️🐯

14/04/2025

Travel.

Maybe it’s my Sagittarius moon or relatively isolated (in the best wholesome and personal retreat way) home space but I love landing in and exploring this wide world.

The human creative pulse, the lands physical and energetic response to it and the way the field of presence pervades and soothes it all ♥️

These last few days I have been weaving my way through NYC subways, hanging in a shared home space in Harlem and supporting my youngest .j.dixon in her career as a young working actor. Watching her meet with industry contacts and settle deeply into the connected creative vision is grounding and affirming. Broadway, showcase performances, accent + animation voice booth session workshops were her highlights.

She is well in flow.

In my own way so am I 🙏

Healing from a deep heartbreak and learning to readjust to the seismic + life-altering shifts I find myself resting into my soft spark, my glittering - the gold.

Packing my case with gratitude for NYC we vibe together and this relationship is not finished 🫶🗽

Estelle starts her LA time with her fabulous agent and studio crew from today 🤞🏼

The deep south of New Orleans next up for me 🔮

Grateful for all we get to be a part of 🙏

19/03/2025

Been helping others see their options In the studio laboratory lately….

- 1:1 Breathwork with cranio holds shifting into movement processing.
- IFS parts work in dialogue reflecting back the wholeness, fullness and delicious ground of self.
- Somatic Movement therapy accessing and purging the remnants of fear, hopelessness and separateness.
- Heroic journeys back to childhood trauma with the lens of whole self revealing a story worth retelling in beauty, with care and vision.
- Meditation therapy dissolving and disengaging grips to a role and transmuting the chemicals of control into substances of surrender.
- deep grief as a gentle step into energising ritual and authentic routine for self.

“Addiction via substance, people, places, personal bias all leads to gripping tighter to what was.
What was leads to depression, anxiety, PTSD, loneliness, rage, despair, toxic secrets, regret, undiagnosed head trauma, untreated ADHD.
Then you realise addiction is often someone’s best attempt to cope when they don’t see other options.”
Dr. Glen Doyle

Interested in exploring these life affirming tools in relation to your particular challenges?

Four more sessions left for March in person or online.

Reach out 🙏

13/03/2025

Happy Birthday to my beach bestie Ange ♥️
I could not imagine a kinder piscean mermaid if I tried.
Adore you 🫶

Thanks for always being up for a dog walk, swim and beach hang no matter the season.

always lifts the selfie game ♥️
Meelup Beach 🏖️ providing the perfect blue hues

23/12/2024

♥️🙏 total raised for medical aid for Palestine. Feeling the depth of my privilege and knowing that none of us are safe + free until all of us are safe + free. Last Christmas our family gave up present swaps for donations this year my yoga community came together to offer up practices of support for peace and fundraising. Looking for a more gentle 2025 🙏