Exhale Yamba

07/03/2026

Today we celebrate International Women’s Day 🤍

At Exhale, we are surrounded by strong, inspiring women every single day, women who show up for themselves, support one another, and create a community rooted in care, growth, and connection.

To all the incredible women in our Exhale community, thank you for being part of this space and for the energy, strength, and kindness you bring into it.

04/03/2026

Our Exhale community is the whole point.

When things behind the scenes aren’t going to plan, it’s so important to zoom out and look at the bigger picture. Exhale Yamba is my bigger picture. Creating a space where people can take care of their wellbeing and connect with others is my bigger picture.

Thank you for being part of this community 🤍

03/03/2026

As one door closes, another opens 🤍

We’re so excited to welcome a new practitioner to Exhale this week. With over 20 years of experience and 7 degrees in trauma healing, she has dedicated her career to supporting individuals through deep, compassionate and truly transformative work.

Her grounded presence and wealth of knowledge will be a beautiful addition to our space and an incredible resource for our community.

If you have any questions or would like to book a session, please don’t hesitate to reach out.

Thank you for being part of the Exhale community, we’re honoured to continue supporting your healing journey.

16/02/2026

Today marks the beginning of the Year of the Horse.

We’ve shed the snake and step forward into a year of strength, freedom and forward momentum.
The Horse carries bold, powerful energy, movement, confidence and drive, but also a reminder to stay grounded and balanced as we move.

As this new chapter begins, take a moment to pause.

What intentions are you setting for the Year of the Horse?

More courage? More clarity? More balance? More rest?

We’d love to hear what you’re calling in for the year ahead.

13/02/2026

Valentine’s Day Gift ideas
• Breath & Bath reconnect with your loved one $230 valued at $320
• Bathhouse & bubbles - BYO drinks and nibbles
• Last minute Gift cards available
Call to book

13/02/2026

11/02/2026

Your midweek reminder 💫

06/02/2026

The first full week back at school and straight back into the craziness.

If you’re feeling like you need a little R&R, we have the perfect spot for it.

Step away from the noise, slow things down and take some time just for you at Exhale Yamba.

Sauna, magnesium spas, ice baths, whatever your nervous system is asking for.

Book in via the link in our bio and take that time for you.

01/02/2026

It is the first day of the month. What is your intention for this month? Let us know in the comments 👇🏻