Free the Coconut

Free the Coconut Reformer Pilates, Mat Pilates, Yoga, Barre and Meditation studio in the heart of Yamba.

✨ Thinking about becoming a member? Here are the 3 things people always say they wish they knew sooner…🥥No lock-in contr...
04/12/2025

✨ Thinking about becoming a member? Here are the 3 things people always say they wish they knew sooner…

🥥No lock-in contracts! yes we are human! You can cancel anytime after 4 weeks

🥥Pause anytime you need! Holidays, life chaos, recovery… we’ve got you (min. 7 days at a time)

🥥Memberships that actually fit your life! Reformer, mat, or both. And if you want a combo we don’t offer yet, just tell us. We want to make it happen for you.

Your movement routine should feel supportive, flexible and simple, never stressful.
If you’ve been thinking about joining Free the Coconut, and want to chat more about how it looks for you, say hey! 🥥✨

✨ Meet Chelsea! Our newest Reformer teacher! ✨We are so excited to welcome Chelsea to the Free the Coconut teaching team...
01/12/2025

✨ Meet Chelsea! Our newest Reformer teacher! ✨

We are so excited to welcome Chelsea to the Free the Coconut teaching team!

Chelsea is joining us after making the move to Yamba from Darwin earlier this year, where she taught at two busy studios. She’s trained in Reformer Pilates, Mat Pilates and Yoga. We feel very lucky to have her sharing her magic with our community.

You’ll find Chelsea in the Reformer studio on Monday mornings, as well as popping in for regular covers.

We recently caught up with her to chat about her teaching journey so far…

🥥What initially drew you to the practice of Pilates?

It was something that I always wanted to try and I fell in love from my first class. Each movement feels purposeful and I find it’s the perfect balance of mind & body.

🥥What are three things we wouldn’t know about you?

I’m a registered nurse
I studied yoga in Nepal
I love surfing

🥥What elements of Pilates are you excited to teach and why?

I love teaching the core elements of Pilates because when you focus on breath, alignment and control, it helps you move with greater awareness and efficiency. It’s amazing to see how this practice builds confidence in the mind-body connection, especially when using the reformer as it gives real time feedback on balance and mobility.
It’s so rewarding to see someone gain more control and confidence in their movements through their practice!

🩵Catch Chelsea for Reformer Flow next Monday and Thursday at 6am!

We can’t wait to move with you, Chelsea! 🥥

26/11/2025

https://www.facebook.com/share/1PggJUbYSv/

We’re reaching out to share with our community that we currently have a beautiful office space available for lease at Free The Coconut Studio, located at 26 Yamba Street, Yamba.

About the space:

-Prime main street frontage

-Light-filled room with separate entry

-Approx. 8 square metres

-Ducted air-conditioning

-Access to shared bathroom

-Off-street parking available

-Initial 6-month lease term

-Suited to office use or health/beauty practitioners looking for a boutique, centrally located space.

Interested in being our neighbour? Email hello@freethecoconut.com.au for more details

✨ Office Space for Lease in the Heart of Yamba ✨A rare opportunity to lease a bright, private room at the front of Free ...
26/11/2025

✨ Office Space for Lease in the Heart of Yamba ✨

A rare opportunity to lease a bright, private room at the front of Free The Coconut Studio, perfect for an office or health/beauty practitioner looking for a boutique space in town.

🥥Prime main street frontage – 26 Yamba St
🥥 Light filled room with separate entry
🥥 Approx. 8sqm
🥥 Ducted air conditioning
🥥 Access to shared bathroom
🥥 Off street parking
🥥 Initial 6 month lease

If you’re looking for a warm, welcoming space to grow your business right in the centre of Yamba, we’d love to hear from you.

✨ Interested? Email us: hello@freethecoconut.com.au

We’ve added more juicy classes in Nov/ Dec starting next week for our afternoon crew! 🩵Monday 6:30pm Reformer Flow 🩵Tues...
26/11/2025

We’ve added more juicy classes in Nov/ Dec starting next week for our afternoon crew!

🩵Monday 6:30pm Reformer Flow

🩵Tuesday 4:30pm Reformer Flow

Book now to claim your reformer 💃🪩🥥

Still not over this day. Move and Mix 2.0 you were so much fun!! 🙌🏼 It’s moments like these we need!Beautifully captured...
26/11/2025

Still not over this day. Move and Mix 2.0 you were so much fun!! 🙌🏼 It’s moments like these we need!

Beautifully captured by 🤎

26/11/2025

Sorry not sorry!

Address

26 Yamba Street
Yamba, NSW
2464

Website

Alerts

Be the first to know and let us send you an email when Free the Coconut posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Free the Coconut:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Timetable Mon 9.15-10.30am Vinyasa & 5.30-7pm Vinyasa Tues 7-8.00am Fusion Level 2, 9.15-10.30am Yogalates & 6-7.30pm Restorative Wed 6-7.15am Heated Flow & 6-7.15pm General Yoga Thu 5.30 - 6.45pm Heated Vinyasa Friday 9.15-10.30am Pilates Sat 7-8.30am Intermediate Yoga and 9-10.15am General Yoga Sun 5-6.30pm Restorative Casual Visit $20 per class, $50 intro offer 3 classes valid for 2 weeks, 5 class pass $80 valid for 2 months or 10 class pass for $140 valid for 3 months.