Free the Coconut

Free the Coconut Reformer Pilates, Mat Pilates, Yoga, Barre and Meditation studio in the heart of Yamba.

04/11/2025

Join us for coffee club at .yamba after the morning class at 7am. 🥥

Come with the Coconut crew to receive 20% off your coffee order!

See you tomorrow 🩵🥥🤎

02/11/2025

All ages, all bodies, all reasons to move. We move to free our mind,….and reach the top shelf when we’re 80!

What’s your why?

Our incredible team (and studio!) just keeps growing and we’re looking for certified Reformer Pilates teachers to join t...
31/10/2025

Our incredible team (and studio!) just keeps growing and we’re looking for certified Reformer Pilates teachers to join the Free the Coconut team! 🩵🥥

If you’re passionate about movement, community, and creating feel good classes that empower others, we’d love to hear from you.

Drop us a line at hello@freethecoconut.com.au for more info on the role and how to apply. We can’t wait to hear from you! ✨

22/10/2025

Different ages. Different stories. Different ways of moving.
One shared love, movement.

At Free the Coconut, it’s not about how it looks, it’s about how it feels.
Here, everyone belongs, every season of life, every level of experience.
We move for strength, for balance, for joy, for mental and physical wellness.

Because movement doesn’t have one look, it has infinite ways of showing up.
And every single one is important.

20/10/2025

🥥The most common mistake people make when it comes to moving…
is thinking it has to look a certain way!

You don’t need to be flexible.
You don’t need to wear a certain thing.
You don’t need a certain body type.

Movement doesn’t need to be perfect, aesthetic, or intense, it just needs to feel good for you.
Some days that’s power and sweat, other days it’s softness and stillness. Both count. Both matter.

At Free the Coconut, we believe movement should feel freeing, not forced.
It’s about how it feels, not how it looks.
It’s about showing up exactly as you are and finding connection, to your body, your breath, your mind.

Because when we move, we grow stronger, we feel better for ourselves and for our others. 🩵

Address

26 Yamba Street
Yamba, NSW
2464

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Timetable Mon 9.15-10.30am Vinyasa & 5.30-7pm Vinyasa Tues 7-8.00am Fusion Level 2, 9.15-10.30am Yogalates & 6-7.30pm Restorative Wed 6-7.15am Heated Flow & 6-7.15pm General Yoga Thu 5.30 - 6.45pm Heated Vinyasa Friday 9.15-10.30am Pilates Sat 7-8.30am Intermediate Yoga and 9-10.15am General Yoga Sun 5-6.30pm Restorative Casual Visit $20 per class, $50 intro offer 3 classes valid for 2 weeks, 5 class pass $80 valid for 2 months or 10 class pass for $140 valid for 3 months.