Crest Physio

Crest Physio Crest Physio believes in a pain-free and limitless life for everyone.

Our mission at Crest Health is to inspire and support our patients to achieve their best physical health and wellness through personalised and evidence-based physiotherapy and exercise physiology care. We believe that every individual deserves to live their life to the fullest, and we are committed to providing compassionate and collaborative services that empower our patients to achieve their health goals. We are dedicated to delivering expert assessment, diagnosis, and treatment services that are grounded in the latest research and provided by highly trained and experienced staff. We understand that every patient is unique, which is why we work collaboratively with each person to develop an individual treatment plan that addresses their specific needs and goals. Our goal is to be a trusted partner in our patients' healthcare journey, empowering them to achieve lasting improvements in their physical function and quality of life. At Crest Health, we uphold our core values of integrity, honesty, communication, and community. We foster a welcoming, inclusive, and supportive environment where our patients feel heard, respected, and valued.

๐Ÿซ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜โค๏ธ Breathing control can lower stress and support heart function. Physiotherapists teach...
25/01/2026

๐Ÿซ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜โค๏ธ
Breathing control can lower stress and support heart function. Physiotherapists teach evidence-based breathing techniques that improve oxygen delivery and relaxation, tailored to your health condition.

โฐ WE ARE HIRING!Looking for a fulfilling role that makes a real impact? Crest Physio is hiring a Part-time Exercise Phys...
24/01/2026

โฐ WE ARE HIRING!

Looking for a fulfilling role that makes a real impact? Crest Physio is hiring a Part-time Exercise Physiologist to join our dynamic team! If you value Community, Integrity, and Accountability, we want you to be part of our mission to help people move better and live healthier lives.

๐Ÿ’ผ Ready to make a difference?
Apply now and join us today!
Send your application to: admin@crestphysio.com.au

22/01/2026
โค๏ธโ€๐ŸฉนAfter a heart event, exercise isnโ€™t just about moving โ€” itโ€™s therapy. Physiotherapists design safe, progressive prog...
21/01/2026

โค๏ธโ€๐ŸฉนAfter a heart event, exercise isnโ€™t just about moving โ€” itโ€™s therapy. Physiotherapists design safe, progressive programs that protect your heart while building strength and endurance, something you canโ€™t get from generic exercise advice.๐Ÿ‘Ÿ

๐—ช๐—ต๐˜† ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ โ€” ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†โ€ฆ.When exercise is prescribed properly, it becomes one of the m...
18/01/2026

๐—ช๐—ต๐˜† ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ โ€” ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†โ€ฆ.
When exercise is prescribed properly, it becomes one of the most effective tools we have in healthcare. It helps improve strength, mobility, bone density, cardiovascular health, metabolic control, pain tolerance, and overall quality of life โ€” while also reducing the risk of re-injury and long-term disability.
Whether youโ€™re managing a chronic condition, recovering from surgery, returning to work, or simply trying to move better and feel stronger, Exercise Physiology provides a structured and supported way forward.
If youโ€™re unsure whether Exercise Physiology is the right fit for you or your patients, a conversation is often the best place to start.

14/01/2026

๐Ÿ’žCathy to the Rescue!๐Ÿ‘Œ๐Ÿผ
Feeling that ache after a long day on your phone or laptop? ๐Ÿ˜ฃ
You might be dealing with a bit of tech neck! ๐Ÿ“ฑ๐Ÿ’ป
Cathyโ€™s showing one simple exercise you can do anywhere to help ease the tension and keep your neck feeling great.
Take a minute to follow along, and give your neck the love it deserves! ๐Ÿ’ช๐Ÿผ

1 year of having Layla working with us at Crest Physio, helping our local communities and adding value to peopleโ€™s lives...
14/01/2026

1 year of having Layla working with us at Crest Physio, helping our local communities and adding value to peopleโ€™s lives.
Your development personally and professionally has been exponential - keep up the great work

What does an Exercise Physiologist actually do?๐Ÿค”๐Ÿ’ญThis is where weโ€™re often misunderstood.An EP doesnโ€™t just hand out a g...
08/01/2026

What does an Exercise Physiologist actually do?๐Ÿค”๐Ÿ’ญ

This is where weโ€™re often misunderstood.
An EP doesnโ€™t just hand out a generic program. Every client starts with a proper assessment, and every program is built around:
โ€ข Their injury or medical condition โ€ข Their symptoms and current capacity โ€ข Their goals โ€” work, daily function, confidence, or sport โ€ข Medical advice, imaging, and referral information where relevant
Exercise progresses carefully over time, with a focus on building strength, resilience, and real-world function โ€” not pushing through pain or โ€œjust getting fitter.โ€
goals

๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฅ๐—ฒ๐—ต๐—ฎ๐—ฏ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€!๐Ÿ˜ŠPhysiotherapist~ led. Group programs provide not only social connection but also ex...
08/01/2026

๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฅ๐—ฒ๐—ต๐—ฎ๐—ฏ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€!๐Ÿ˜Š
Physiotherapist~ led. Group programs provide not only social connection but also expert supervision, ensuring every exercise is safe and effective.
Enquire about our group classes today and join in the fun!
โ˜Ž๏ธ 08 9544 3886

06/01/2026

๐Ÿ‘ฃWalking is a foundation of recovery, but knowing how far, how fast, and how often is key. Physiotherapists monitor your response and guide you step by step, reducing risks and building confidence.๐Ÿฅพ

๐Ÿค”Many worry about lifting weights after surgery. Physiotherapists prescribe specific, low-risk strength exercises to res...
03/01/2026

๐Ÿค”Many worry about lifting weights after surgery. Physiotherapists prescribe specific, low-risk strength exercises to restore muscle safely and support daily living, ensuring you recover without setbacks.๐Ÿ’ช๐Ÿผ

Address

1/5 Village Row
Yanchep, WA
6035

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+61895443886

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Our Story

Crest Health Physiotherapy delivers high quality, patient focused care for an array of painful conditions such as back pain, headache, jaw pain, sports injuries, joint replacements and growing pains.

We work closely with GPโ€™s to offer exceptional value and care offering high class physiotherapy services that deliver to the needs and requirements of the local and wider community in which we operate. As a company, we uphold and implement the following values, integrity, honesty, communication and community focused.

Crest Health Physiotherapy was established by physiotherapist Stephen Holmes in 2015.