Crest Physio

Crest Physio Crest Physio believes in a pain-free and limitless life for everyone.

Our mission at Crest Health is to inspire and support our patients to achieve their best physical health and wellness through personalised and evidence-based physiotherapy and exercise physiology care. We believe that every individual deserves to live their life to the fullest, and we are committed to providing compassionate and collaborative services that empower our patients to achieve their health goals. We are dedicated to delivering expert assessment, diagnosis, and treatment services that are grounded in the latest research and provided by highly trained and experienced staff. We understand that every patient is unique, which is why we work collaboratively with each person to develop an individual treatment plan that addresses their specific needs and goals. Our goal is to be a trusted partner in our patients' healthcare journey, empowering them to achieve lasting improvements in their physical function and quality of life. At Crest Health, we uphold our core values of integrity, honesty, communication, and community. We foster a welcoming, inclusive, and supportive environment where our patients feel heard, respected, and valued.

โค๏ธโ€๐ŸฉนAfter a heart event, exercise isnโ€™t just about moving โ€” itโ€™s therapy. Physiotherapists design safe, progressive prog...
21/03/2026

โค๏ธโ€๐ŸฉนAfter a heart event, exercise isnโ€™t just about moving โ€” itโ€™s therapy. Physiotherapists design safe, progressive programs that protect your heart while building strength and endurance, something you canโ€™t get from generic exercise advice.๐Ÿ‘Ÿ

Growing stronger as a team ๐Ÿ’ชOur Crest Physio team recently took part in a professional development session with Merv sha...
19/03/2026

Growing stronger as a team ๐Ÿ’ช

Our Crest Physio team recently took part in a professional development session with Merv sharpening our skills, expanding our knowledge, and continuing to deliver the highest level of care for our patients.

Because better learning means better outcomes for you.

19/03/2026

POV: Itโ€™s the end of the day, you love your jobโ€ฆ
โ€ฆbut your notes start sounding like youโ€™ve forgotten youโ€™re a physio๐Ÿคฃ๐Ÿคฃ๐Ÿ’ช๐Ÿผ physio

๐—ช๐—ต๐˜† ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ โ€” ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†โ€ฆ.When exercise is prescribed properly, it becomes one of the m...
18/03/2026

๐—ช๐—ต๐˜† ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ โ€” ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†โ€ฆ.
When exercise is prescribed properly, it becomes one of the most effective tools we have in healthcare. It helps improve strength, mobility, bone density, cardiovascular health, metabolic control, pain tolerance, and overall quality of life โ€” while also reducing the risk of re-injury and long-term disability.
Whether youโ€™re managing a chronic condition, recovering from surgery, returning to work, or simply trying to move better and feel stronger, Exercise Physiology provides a structured and supported way forward.
If youโ€™re unsure whether Exercise Physiology is the right fit for you or your patients, a conversation is often the best place to start.

14/03/2026

๐Ÿ’žCathy to the Rescue!๐Ÿ‘Œ๐Ÿผ
Feeling that ache after a long day on your phone or laptop? ๐Ÿ˜ฃ
You might be dealing with a bit of tech neck! ๐Ÿ“ฑ๐Ÿ’ป
Cathyโ€™s showing one simple exercise you can do anywhere to help ease the tension and keep your neck feeling great.
Take a minute to follow along, and give your neck the love it deserves! ๐Ÿ’ช๐Ÿผ

What does an Exercise Physiologist actually do?๐Ÿค”๐Ÿ’ญThis is where weโ€™re often misunderstood.An EP doesnโ€™t just hand out a g...
08/03/2026

What does an Exercise Physiologist actually do?๐Ÿค”๐Ÿ’ญ

This is where weโ€™re often misunderstood.
An EP doesnโ€™t just hand out a generic program. Every client starts with a proper assessment, and every program is built around:
โ€ข Their injury or medical condition โ€ข Their symptoms and current capacity โ€ข Their goals โ€” work, daily function, confidence, or sport โ€ข Medical advice, imaging, and referral information where relevant
Exercise progresses carefully over time, with a focus on building strength, resilience, and real-world function โ€” not pushing through pain or โ€œjust getting fitter.โ€
goals

๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฅ๐—ฒ๐—ต๐—ฎ๐—ฏ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€!๐Ÿ˜ŠPhysiotherapist~ led. Group programs provide not only social connection but also ex...
08/03/2026

๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฅ๐—ฒ๐—ต๐—ฎ๐—ฏ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€!๐Ÿ˜Š
Physiotherapist~ led. Group programs provide not only social connection but also expert supervision, ensuring every exercise is safe and effective.
Enquire about our group classes today and join in the fun!
โ˜Ž๏ธ 08 9544 3886

06/03/2026

๐Ÿ‘ฃWalking is a foundation of recovery, but knowing how far, how fast, and how often is key. Physiotherapists monitor your response and guide you step by step, reducing risks and building confidence.๐Ÿฅพ

๐Ÿค”Many worry about lifting weights after surgery. Physiotherapists prescribe specific, low-risk strength exercises to res...
03/03/2026

๐Ÿค”Many worry about lifting weights after surgery. Physiotherapists prescribe specific, low-risk strength exercises to restore muscle safely and support daily living, ensuring you recover without setbacks.๐Ÿ’ช๐Ÿผ

๐—ง๐—ต๐—ฒ ๐˜€๐—ต๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ: ๐—ฎ ๐—น๐—ผ๐˜ ๐—ผ๐—ณ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ.๐ŸคฉExercise Physiology supports individuals across many stages of life and hea...
02/03/2026

๐—ง๐—ต๐—ฒ ๐˜€๐—ต๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ: ๐—ฎ ๐—น๐—ผ๐˜ ๐—ผ๐—ณ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ.๐Ÿคฉ
Exercise Physiology supports individuals across many stages of life and health, including those with:
โ€ข Back, shoulder, knee, and joint pain โ€ข Post-operative or pre-surgical needs โ€ข Persistent or chronic pain conditions โ€ข Metabolic and cardiovascular conditions such as diabetes, obesity, high blood pressure, and heart disease โ€ข Balance issues, neurological conditions, or falls risk โ€ข Low bone density, osteoporosis, or osteopenia โ€ข Mental health challenges where movement can support confidence, routine, and wellbeing โ€ข Workplace, motor vehicle, and compensable injuries
Whether someone is early in their recovery or has been dealing with symptoms for years, exercise can usually be adapted โ€” safely and progressively โ€” to meet them where they are.

27/02/2026

โ€œThey said, โ€˜Can you just show us one more time?โ€™
Big mistake.
Now our two physios think theyโ€™re one qualifying round away from the podium.
Team Crest officially entering the Winter Games!๐Ÿ˜‚๐Ÿ˜‚
๐Ÿ‚

Address

1/5 Village Row
Yanchep, WA
6035

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+61895443886

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Our Story

Crest Health Physiotherapy delivers high quality, patient focused care for an array of painful conditions such as back pain, headache, jaw pain, sports injuries, joint replacements and growing pains.

We work closely with GPโ€™s to offer exceptional value and care offering high class physiotherapy services that deliver to the needs and requirements of the local and wider community in which we operate. As a company, we uphold and implement the following values, integrity, honesty, communication and community focused.

Crest Health Physiotherapy was established by physiotherapist Stephen Holmes in 2015.