05/11/2025
Connection is not based on how much time we spend with someone or what we do with them, connection is always based on the quality of presence.
Horses are masters of this 💜🐴💜
They show up.
They choose to connect (or Not).
They choose to accept in a non-judgemental way.
Many kids (no matter what the age) yearn for connection BUT it’s something that isn’t always taught 💜
Being present doesn’t require meditation, deep breaths, or anything like that.
It can be as simple as a split second decision, “Ok, I’m going to be present now.”
HOW can YOU be PRESENT today?
🌻love what you do;do what you love🌻