31/12/2025
It’s easy to be trapped into cry it out methods the real importance is connection and intuition. The only time it’s safer to let the baby cry is if you need a minute because you’re having invasive thoughts like wanting to shake your baby to “shut up” or stop the crying. Those words may be confronting but I’m pleased to see cry it out phasing away I just hope the phase out is balanced and promotes neuroprotective care for both mother and infant
Denmark has officially moved away from the "cry it out" method, a practice where babies are left to cry until they fall asleep. Experts say this approach can interfere with attachment and stress regulation, especially in the first year of life. Babies’ brains are highly sensitive to emotional cues, and prolonged crying can trigger the stress-response system unnecessarily.
Research shows that when infants are comforted promptly, their brains develop stronger connections in areas that manage stress, emotional regulation, and social bonding. Responding to a baby’s cries does not spoil them. On the contrary, it helps them feel safe, strengthens their nervous system, and promotes healthy brain growth.
Gentle care practices such as holding, rocking, and speaking softly to babies build trust and security. When parents provide consistent comfort, babies learn that the world is predictable and safe. These early experiences set the foundation for emotional resilience, empathy, and mental health throughout life.
By following Denmark’s example, caregivers can support the brain and emotional development of infants. Choosing gentle care over strict sleep training ensures babies feel secure, loved, and understood from the very beginning.