01/12/2025
Modern treatment for child anxiety focuses on:
1. Relationship First
The therapeutic relationship — or the parent–child relationship — is the foundation.
Children regulate through safe adults.
2. Play as Communication
Play therapy reveals themes, fears, and meaning just like Hans’ dreams once did — but in a developmentally appropriate way.
3. Skills Through Safety, Not Pressure
Exposure is gentle and collaborative, not forced.
We build tolerance after creating safety.
4. Caregiver Support
Parents learn:
• how to respond to anxiety
• how to co-regulate
• how to reduce unintentional reinforcement of avoidance
• how to create predictability and calm
5. Understanding the Story Behind the Fear
Just like Hans’ fear had deeper roots, children today need adults who ask:
👉 “What is this fear protecting them from?”
👉 “What is this behaviour communicating?”
When we understand the story underneath, treatment becomes kinder, quicker, and far more effective.