Sprout Wellness Clinic- The Alignment Naturopath

20/01/2026

Grateful to have been able to get away for a few days after what’s been a heavy start to the year.
I’ll be back in clinic Thursday to support my lovely clients.
I’ve been busy behind the scenes working on how I can best support those in my community that have been impacted by fire.
With the support of some of my awesome suppliers I’m thrilled to be able to provide some incredible support for the community.

Nutritional and herbal medicine has a profound impact on how we feel, think and function.

This support will help with energy, stress, fatigue, sleep and much more.

Details to come...
If you, or someone you know has been impacted please comment or tag someone so they can be first to know.

16/01/2026

Is it time to feel better?
You’ll be amazed at how great you can feel with the right plan and support.

Book your free discovery call now
https://sprout-wellness.simplecliniconline.com/diary

16/01/2026

YEA COMMUNITY HOUSE – DONATIONS
Hello lovely community…! Here’s today’s update – Pls Note this changes daily

Donations we are currently accepting (needing)

FRIDAY 16th Update:
PPE – Cover alls, P2 Masks,
Cleaning supplies: Disinfectant, wipes, spraynwipe, chux, Scissors, Laundry Detergent,
Lens Cleaner
Deodorant – esp for Men
Lollies
Non Perishable Food (No Fresh Food pls)
Fuel Cards
Jerry cans - New, not used – Still needed
Cooking Utensils (not pot/pans)

MEDICAL SUPPLIES – we are happy to receive these however if you want to DONATE – pls go directly to the Yea Pharmacy – they are receiving financial donations also.
We are still happy to receive: Nurofen, paracetamol, Aspirin, Asthma pumps, Ventolin, Band aids, Betadine, Antiseptic sprays, savlon, Burns Spray, Antihistamine
Please DO NOT donate: Clothing, Furniture, Bedding, toothbrushes

Please Remember: The BEST way you can help - to allow us to respond quickly and flexibly – is to donate MONEY (or Gift Cards)
Yea Community House – Grant Account
BSB: 633 000
ACCOUNT NO: 152 115 283

THANK YOU for being the most wonderful community

15/01/2026

14/01/2026

https://sprout-wellness.simplecliniconline.com/diary

11/01/2026

FREE DROP IN SERVICE TODAY FOR ERT at Yea Community House. Yea Community House

I will be at Yea Community House today 12-2pm offering free mini Emotion Release Technique sessions for those impacted by the fires in our community.

🌿Perfect to support you to reduce anxiety and stress.
🌿To feel more calm and safe in your body.
🌿To process your experience.
🌿Suitable for adults and kids
- if it is safe for you to travel to Yea.

No appointment needed. Just come in.

WHAT IS ERT?
​
Emotion Release Technique is a modality that can assess and address the nervous system and create change at the level of the subconscious.
This has the ability to change thought patterns, beliefs, and powerfully heal the body and mind, trauma, and physical manifestations of stress.
​
Underlying emotions can contribute to disharmony in the body leading to symptoms or undesirable patterns or behaviours in the subconscious. The method is based on the findings that neuropeptides are released during times of stress, and can attach to receptors on the neurons and cells of tissues throughout the body. This mind and body connection explains why stored emotions may contribute to pain, illness and disease, and how clearing those emotional energies could provide potential benefits.
​Emotion Release Technique™ combines touch, muscle response and subconscious memory recall to help clients of all ages tap into and release these emotions.

07/01/2026

A new year invites a fresh start. ✨
Instead of returning to another round of dieting ups and downs, this is an opportunity to create meaningful, long-term change.

What makes Metabolic Balance different is the personalised nature of the plan — real food, practical structure, and support that feels achievable day after day.

Start your new year with a commitment to real, lasting change.
Book your free discovery call today at
https://sprout-wellness.simplecliniconline.com/diary