Allegra Studios

01/05/2026

Learning the correct way to move your body is crucial to preventing injury and gaining strength. See if you can guess the right form and why! Our pilates classes are run by degree qualified movement specialists and backed by the Australian physio pilates institute to ensure your safety and movement techniques! We have pilates classes most days, check out our page to find a class thats right for you!

23/04/2026

Our Director, Alex, talking with the Capricornian Chamber of Commerce about how we have evolved over the past 5 years. Our growth has been fast and exciting and we can't wait to share our passion for dance and movement with you 😍

23/04/2026

Our Adult's Hip Hop Dance Fitness classes start this Friday, 24th April at 5:30pm! Bring your friends and come give it a go, all abilities are welcome! Bookings are essential so call us or check out our website to book your spot: https://allegrastudios.com.au/adult-fitness-classes. Dance is an amazing way to move your body, boost your energy have fun!

22/04/2026

Tumble Tots has vacancies! Come join the fun and support your little one's development in a safe and supportive environment. Call us or check out our website to find out more! https://allegrastudios.com.au/tiny-movers

14/04/2026

We had a popular request to put on a fun and energetic class on a Friday evening at 5:30! We have listened and boy do we have something exciting to meet this request. All the way from Wales, please meet Maya, our newest dance instructor and she have some great vibes she is bringing to Allegra Studios! Our first block starts Friday 24th April with a Hip Hop Dance Fitness class. The only pre-requisite is to be ready to have some fun! If you want to unwind from a stressful week, shake off those office desk cobwebs or want to reenergise ready to kick off a night in town, we have got you covered! $80 for 5 week block, PM for more details and to book.

12/04/2026

Falls are preventable, but physios need to advocate for their patients by asking about their falls history and if they know how to reduce their risk
Exercise and physical activity is the one thing anyone can do to reduce their risk of falls, come along to our move for health classes to continue to maintain and improve your health. From our dance for Brain Health classes to our more tailored pilates and dance classes we have options for everyone!

Australian Physiotherapy Association is the peak body representing the interests of 34,000+ physiotherapists & their patients. See PD, resources & advocacy.

12/04/2026

04/02/2026

Creche Now Available for our 8:15am circuit pilates!! Bookings are essential - call to book your spot (4 remaining)

28/01/2026

SPECIAL OFFER!
Unlimited Pilates and Adult Dance classes
Come and test out an array of classes we have to offer.
Australian Physio Pilates Trained instructors offer quality feedback and cues that help you to understand your body and how it moves with functional exercises. Mix it up with a new adult dance classes that are perfect for beginners and those young a heart!
Valid 2-6 February - Class numbers are limited so book asap.
Contact us to register for this special offer.
admin@allegrastudios.com.au

18/01/2026

New Class Time Announcement!! We have added some additional class times for this popular class. Book now https://allegrastudios.com.au/online-bookings or contact us for information

11/01/2026

This high energy class was popular in 2025 so we have added some new classes. A blend of cardio and functional pilates training using all the equipment. Book online or call our friendly admin https://allegrastudios.com.au/online-bookings

11/01/2026

2026 brings an increased availability of two of our wonderful therapists. Both Mel and Caitlin are now in the studios more regularly to help shift your pain and improve your movement. Call or book online https://allegrastudios.com.au/online-bookings