Recharge Remedial Therapy

24/02/2026

Based on a growing body of scientific research, a large new hospital in Victoria has at least partly gone back to the old days by incorporating access to fresh air and sunlight in its design. Dr Roger Seheult has a great video about the big effects of light in our environment on health, and how sun exposure used to be crucially important in medicine etc.

Roger Seheult, MD of MedCram examines the history of hospital architecture, and shares his thoughts on a new hospital in Melbourne that prioritizes sunlight ...

22/02/2026

Would you eat something with the "ingredients" shown below?

Not if you follow advice we often hear on social media about avoiding food with ingredients you can't pronounce.

Looks scary, doesn't it?

But you'd be wrong (assuming you eat meat).

This is actually a break-up of plain beef. It pays to be wary of social media scaremongering.

26/12/2025

Yes, they do cost more to run, but having 4 X 100W bulbs on for 4 hours a night in an open plan living/kitchen area represents well under 10% of a typical household's electricity usage.
Pretty good value when you consider the health benefits. More on that to come in later posts.

Use these incandescent light bulbs 👉🏽 https://craigmccloskey.com/light (Code CRAIG 10% off)🔗 Want a healthier home? Start with our NEW eBook The Healthy H...

11/11/2025

Is replacing high fructose corn syrup with regular sugar actually better for you?
https://www.facebook.com/share/v/1A95HQndmD/

29/10/2025

Watch a 9 minute video of a PHYSIOKEY treatment.
https://youtu.be/XNyxK4zn9m8?si=wZc6oH35oD9t7IaU

While best known for pain relief and restoring function, Physiokey is also well suited for general maintenance/tune up treatments, and can be helpful before or after sports or workouts.

10/10/2025

No - soy does not feminize men -
https://www.facebook.com/share/r/16ETcWJR5r/

05/10/2025

Dentists have used red light for the past several years . Now it's becoming more well known.

Subscribe and set 🔔 » https://7news.link/YTSubscribe | For the latest Australian news and breaking news alerts, connect with 7NEWS online:Visit » https://7n...

27/09/2025

Would you rather follow advice based on studies of tens of thousands of people over decades, or listen to social media 'health gurus' with online stores spreading misinformation? https://www.facebook.com/share/r/179hUfPYPG/

21/09/2025

https://nutritionfacts.org/video/Benefits-of-Blueberries-for-Artery-Function/?

What is the optimum dose of wild blueberries to eat at a meal?

19/09/2025

While disc bulges/herniations, pelvic tilt etc. may contribute or be the cause of back pain, that's by no means always the case.
https://www.facebook.com/share/r/1AGMtEd5ZS/

17/09/2025

FOR INFORMATION ONLY. CHECK WITH YOUR DOCTOR OR PHARMACIST BEFORE USING.

More details - https://www.perplexity.ai/search/briefly-outline-potential-bene-YsMBHJQ9QhmFLG6Nck2nxQ

A common nasal spray may lower the risk of getting Covid-19, a new study shows. Dr. Leana Wen discusses what this all means as coronavirus cases rise.

11/09/2025

How you make your coffee matters.
People aiming for lower cholesterol should prioritize filtered or instant coffee, which generally have neutral effects.
Espresso and other unfiltered coffees raise cholesterol more due to lack of filtration.
https://www.facebook.com/share/r/16xHtqC3QP/