Loved Fearlessly

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Loved Fearlessly

Bridging the gap between the Mind🧠Body💃Pleasure 🫦 through Yoni Massage 🔹️ COTB🔹️EFT🔹️ Subconscious🔹️ Ceremony🔹️Somatics🔹️Tantra
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21/02/2026

Integration after a yoni massage is a vital part of the journey.

It is the space where the body begins to recalibrate. Where the subconscious starts to reorganise. Where the nervous system gently rewires itself around safety, pleasure and expansion.

When you allow time for integration, you give the body permission to build new neural pathways. You allow these sensations of openness, connection and softness to become familiar rather than uncomfortable. This is how healing becomes embodied.

The nervous system learns through repetition and safety. Through rest. Through reflection. Through slowness.

Integration is what turns an experience into lasting transformation.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

14/02/2026

Happy Valentine’s Day.

What better way to spend the day of love and connection than by receiving a Sacral Somatic Therapy Session, aka yoni massage.

A day the world speaks about love, devotion, romance and connection.
And today, I had the honour of holding space for a woman in deep reverence.

The clear message in today’s massage was about dropping from the head to the heart.

So many of us are conditioned to live in our minds. To think, to manage, to hold it all together.
Yet the body whispers something different. It asks us to soften. To feel.

To find practices like somatics that gently guide you from your head into your heart, into your body. To lead with your heart NOT the head.

I honour the woman who had the courage to say yes.

She chose to honour her body.
She chose to nourish her nervous system.
She chose to allow her yoni to be held with care, intention and deep respect.

Valentine’s Day speaks of worship and devotion.

Today, devotion looked like breathing. sounding, speaking up and feeling.
Reconnecting to parts of herself that were numb.
Allowing the subtle wave between numbness and pleasure to move through her, without judgement, without pressure.

Love is not always flowers and dinner reservations.
Sometimes love is creating a space where a woman can meet herself without armour.

Today felt like true reverence.
For her body.
For her courage.
For the sacredness of this work.

Love, in its most embodied form, is presence.

I bow down to this work.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

❤️

11/02/2026

Hearing these words reflected back to me by someone I admire and deeply respect hit home.

"Sarah, it is time now to be kind to yourself, to give love to yourself. You are a kind person, you deserve love and kindness".

These words pulled at my heartstrings. As I heard them, tears streamed down my face.

They felt so nice to hear, and they really made an impact. I remember thinking to myself, yes, it is time baby girl, it is time to be kind, and to return the love back to yourself.

But I had not been able to do this before. I could not access this level of kindness or self-love until I did the internal work on myself, because before that, I was swimming in pain and complex PTSD.

After hearing these words, something landed. I thought to myself, yes, I can do this now. Now that I have shifted the residual layers of trauma, pain, conditioning and stories.

I have built a foundation where it feels safe to love myself. It feels safe to comprehend what it means to be kind to myself, to love myself, to nurture myself, and to take care of myself.

It is only now, after being on this journey for over 10+ years of digging through the trenches, unpacking and healing my traumas, that I can create space for this.

Being kind and loving towards myself was once such a foreign concept. Instead, I used to self-annihilate, self-destruct, and inflict as much pain as possible on myself.

So hearing these words showed me something. I could see and feel my growth and beauty on the other side.

It feels nice and peaceful.

I could feel this growth and transformation in my body.

I am so deeply proud of myself for this.

Celebrate with me 🙌

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

09/02/2026

During a meditation and somatic practice last week, I heard a clear message from my womb.

Be patient.

This is going to take time.

You are building trust with me, your womb,
and your body.

Just like any relationship, trust has to be built.

It was crystal clear.

And then I realised...

I have never truly had a relationship with my body, let alone my womb in this way before.
Not one where I am fully aware and present with how it is feeling.
Not one where I can receive messages, communicate, and listen.
Not one where I respect and honour what my womb or body desires.
Not one where I respect boundaries and safety.

I've lived in my body my entire life.
I just never had the awareness or a deep relationship.

It was buried under trauma and conditioning.
Never modelled.
Never taught.

I never even knew this kind of relationship was a thing, or that it was possible.

No wonder I need to build trust between us.

It's time to honour my boundaries and listen.

Rebuilding safety.

Rebuilding trust.

Now it's up to me to honour that.

Where in your life are you being asked to rebuild trust?

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

18/01/2026

As module 1 of the VITA coaching certification closes, I am sitting in reflection and integration.

Asking myself, what did I learn, how do I feel, and what has come to the surface.

What parts of me need nurturing?

Because this week stirred the layers of vulnerability.

I am beginning to build trust with myself.

Understanding myself on a deeper level.

Meeting the truth of who I am.

One message has repeated itself again and again over these past few weeks.

I need to move as slowly as the most resistant parts of myself.

Move as slowly as the slowest parts of my nervous system.

Slow.
Structured.
Stabilising.
Intimate.
Soft.
Vulnerable.
Safety.

This is the pace required as I begin working with my protective layers.

Exploring stress cycles, automatic responses, perceived threats, nervous system reactions and bodily responses.

Witnessing the physiological and neurological responses that live in the body when stress is present.

Before starting this journey, I made a vow to myself.

To show up no matter how I was feeling.

This week, I have honoured that vow.

Even while feeling like absolute s**t.
Snot and phlegm everywhere.
Unable to hear out of my left ear.
Struggling to breathe.
Speech impacted.
Trying everything possible to avoid antibiotics.
Old school remedies, rest, water etc.
Until my body made it clear that I needed help.
An ear infection was confirmed yesterday.
It's been a rough week.

And still, I showed up.
I am deeply proud of myself for that.

Module 1 was centred on self-love.
And the resistance has shown itself physically.
Across my chest.
My heart.
My lungs.
My hearing.
My ears.
My feminine side.
My protective layers.

You can't make that s**t up, in the final few months of the year of the snake!

Here for it all.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

**tup

12/01/2026

These words came to the forefront of my mind today, pulled from a memory from over ten years ago, as I was setting my 2026 intentions.

I remember my mentor at the time saying to me, Never Say Never, because you never know what is going to happen in your life.

And today, that is exactly what I wrote as the opening sentence.

What followed was this...

Look how far you have come in these few short years since 2023. Your entire life has shifted. You are a completely different person from who you were at the beginning of 2023. Anything is really possible now. There are infinite possibilities.

This is the time to get clear on what you dream of, what your desires are. It is time to dream big baby girl.

Just like when you put yourself in spaces and containers with mentors, leaders, and teachers who inspired you, who challenged you to go beyond your own comfort zones, now is the time to think bigger than you ever have before.

To expand into something beyond your wildest dreams. To grow, to transform, to become the hero your eight year old little girl would be so excited and proud of.

Look how far you have come....

Dream big baby girl. Do the work. Take the action. The universe will provide. Your desires will come in. It will be magnetically attracted to you in the most magical way you could ever imagine, even bigger than your mind can comprehend.

Never Say Never.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

11/01/2026

Our greatest teacher...

Absolutely divine ✨️

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

07/01/2026

Celebrating the last year in my dirty thirties.

Not waiting for permission from external sources to tell me or show me how to live my life.

Seeing and moving beyond what we have been conditioned to believe about ourselves.

Starting to listen to my own body and soul, the internal truth of who I am.

Going after my dreams, desires and what excites me.

Showing up for myself day after day while navigating this s**t show called life always highlights resilience, strength, courage, love and the ability to move through whatever life throws at me.

My heart walls soften a little more after each lesson.

Some days I hardly recognise myself through these processes.

Most importantly I am celebrating the woman I am today.

I am so fu**in proud of ME.

Thank you to everyone who has walked beside me, given me pep talks, and held space for me.

A massive thank you to my mentors, teachers and leaders who keep showing the way.

And thank you for all of the birthday messages, phone calls and love.

Happy Birthday to me 🥰

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞
P.S

I am prepping for my naughty forties 😉 and the infinite power and possibilities that are ahead of me.

06/01/2026

And so it begins...

My 600+ hours of intensive training across the next 12 months of completing the Love, S*x and Relationship Coaching Certification through Layla Martin's VITA program is OPEN.

I've entered the portal.

I've made the vow to myself to show up 110% regardless of how I feel.

We begin trimester 1 with exploring the frozen imprints in the nervous system, the infinite power and possibilities of reality + so much more.

What an EPIC present on my Birthday.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

Address

Yeppoon, QLD

Website

https://linktr.ee/lovedfearlessly

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