Yeppoon Family Practice

11/11/2025

🌺 Remembrance Day — 11th of the 11th 🌺

Today, we pause to remember the brave men and women who served — and those who continue to serve — for the peace and freedom we enjoy.

At this moment of reflection, we’re reminded of the strength that comes from caring for one another — the same spirit we strive to uphold in our practice and our community every day.

May we honour their memory through kindness, connection, and compassion.

Lest We Forget.

05/11/2025

🪼 Be Box Jellyfish Aware 🪼

There have been reports of Box Jellyfish spotted at Lammermoor Beach this week.
While Box Jellyfish are usually found in North Queensland (north of the Tropic of Capricorn), these dangerous stingers can occasionally be carried down the coast by northerly winds and tides — meaning it’s important to stay alert when swimming in local waters this season.

⸻

⚠️ Why Box Jellyfish Are So Dangerous

Box jellyfish are among the most venomous marine creatures in the world. Their near-invisible te****les contain thousands of stinging cells that can inject venom capable of causing severe pain, paralysis, cardiac arrest, or even death within minutes.
Stings can occur in shallow water and are often difficult to see — making prevention and rapid first aid absolutely vital.

⸻

🧴 First Aid for Box Jellyfish Stings

If someone is stung by a suspected box jellyfish:

1️⃣ Call Triple Zero (000) immediately.

• Treat all box jellyfish stings as a medical emergency.

• If safe, remove the person from the water and follow the DRSABCD steps (Danger, Response, Send for help, Airway, Breathing, Circulation, Defibrillation).

2️⃣ Flood the sting area with vinegar (acetic acid 4–6%) for at least 30 seconds.

• Vinegar inactivates unfired stinging cells, helping prevent further venom release.

• Do not apply fresh water, alcohol, or rub the area — these can trigger additional stings.

• If vinegar is unavailable, gently rinse with sea water only to help remove te****les.

3️⃣ Remove te****les carefully.

• Use tweezers, a stick, or a gloved hand once vinegar has been applied.

• Never use bare hands.

4️⃣ Begin CPR if required.

• If the person stops breathing or becomes unresponsive, commence CPR immediately and continue until help arrives.

5️⃣ Pain relief.

• After vinegar application and te****le removal, apply a cold pack (ice in a plastic bag) to the area for pain relief.

• Do not use hot water for box jellyfish stings (hot water is suitable for bluebottle stings, not box jellyfish).

6️⃣ Seek urgent medical care even if symptoms appear mild.

• Vinegar does not neutralise venom already injected, and symptoms can escalate rapidly.

⸻

🌊 Prevention Tips
• Swim at patrolled beaches.
• Check local Surf Life Saving alerts and follow all safety signage.
• Wear protective stinger suits or rash vests in coastal waters during stinger season.
• Keep vinegar in your beach or boat first aid kit when travelling in tropical or northern Queensland.

⸻

💬 Let’s help spread awareness and keep our community safe in the water this summer. Share this post to remind others to be “stinger smart”!

04/10/2025

📢 💊 Need a script this long weekend?
Request online via the AMS Connect App – ready same day ($35) or within 1 hour ($50). 🚫 Not for S8 medications or antibiotics.

👉 Request your script by selecting Book Now on our website - https://yfp.com.au/

Or try to connect directly to the AMS Connect App -https://automedsystems.com.au/ams/clinics/1492/yeppoon-family-practice-yeppoon-4703/doctors/loc/1

28/09/2025

Foot path works in front of the practice. Please take care on the loose gravel. Phone the practice if you need assistance accessing the building .

24/09/2025

23/09/2025

🚧 Patient Notice – Roadworks Today 🚧

The Council is carrying out roadworks today that directly affect access to our practice.
• The side street access road that runs parellel to Normanby St will be partially blocked.
• The footpath is being dug up this morning, so there may be some noise early in the day.
• Temporary fencing has been installed to guide you safely into the practice.

If you have any difficulty accessing the building, please don’t hesitate to give us a call and our team will assist you.

Thank you for your understanding while this work is carried out 🙏

11/09/2025

📢 Need a Script but Can’t See Your GP?
We get it – sometimes your usual doctor isn’t available, or you need a repeat script sooner than you can get an appointment.

To help, Dr Georges Oteng is now trialing a new online prescription request service. It’s quick, safe, and designed for mid-urgency needs.

🔹 How it works:
✅ Request your script online via the AMS Connect App
✅ Standard script – $35, ready same day
✅ Emergency script – $50, ready in 1 hour

🚫 Not available for Schedule 8 medications or antibiotics.
🩺 If this service isn’t right for your health needs, we’ll refer you back to your regular GP.

This service is part of a trial to ensure patients can still access timely care from doctors who know their history.

👉 Request now via the AMS Connect App or our website:
https://automedsystems.com.au/.../yeppoon.../doctors/loc/1

11/09/2025

💛 Today is R U OK? Day 💛

At Yeppoon Family Practice, our team is proud to stand together in support of this important cause. R U OK? Day is a national reminder to pause, check in with the people around us, and start a conversation that could change a life.

Asking “Are you OK?” and really listening can make a huge difference. You don’t need to be an expert—just a caring friend, colleague, or neighbour.

Let’s look out for each other, not just today but every day. 💛

👉 To learn more about how to ask and what to say, visit www.ruok.org.au

07/09/2025

💙 From all of us at Yeppoon Family Practice & The Family Practice (Emu Park), we’d like to wish a very Happy Father’s Day to all the dads, granddads, and father figures in our community.

Thank you for the love, guidance, and strength you bring to your families — today we celebrate you! 💙

04/09/2025

🌸 Day 5 – Women’s Health Week 2025 🌸
Be Kind to Your Mind

When life feels full, it’s easy to overlook mental wellbeing — but caring for your mind is just as important as caring for your body. Stress, tiredness, and emotional load can take a toll on every part of life.

Jean Hailes reminds us that mental health isn’t optional — it’s a foundation for overall wellbeing. Even the smallest acts of kindness to yourself — stepping outside for fresh air, practicing mindfulness, or simply pausing for a deep breath — can help restore balance.

At Yeppoon Family Practice, we understand the connection between body and mind. Whether you need a listening ear, a check-in, or extra support, we’re here to walk alongside you. 💚