03/05/2026
National Heart Week is a reminder that heart health plays an important role in overall wellbeing.
Heart disease remains one of the leading causes of illness in Australia, but small, consistent lifestyle habits can help support heart health over time.
Throughout the week, we’ll be sharing simple ways to help support your heart, including movement, nutrition and regular health checks.
Looking after your heart is part of looking after your long-term health 💙💙