Barefoot Bodywork

30/06/2025

Private Health Update 📢
After years of advocacy, there are 7 modalities expected to return to cover including Pilates!
More details after a webinar with my association (Australian Traditional-Medicine Society) on Friday 🙌🏼

30/04/2025

Deciding on the next merch designs 🤔

Call it a written warning 📝 http://lite.spr.ly/6001GADP

21/01/2025

Shout out to everyone who remembers the morning aerobics before the cartoons started 😉🤣

11/10/2024

Motivation isn’t real.
Easy doesn’t breed growth.
Find your reason, if it’s important enough, you’ll use that to create discipline.
💪🏼

24/07/2024

Since no one needs a holiday from Pilates, feels like we’re due for a little change up 😝
See y’all in the morning! If you thought I didn’t know my left and right before, this should be fun 🤪

26/12/2023

Pilates socks for Xmas from one of my favourite humans 🥰 time to get our circuit on 💪🏼 😂😂

07/11/2023

We’re calling this one ‘Hard House Hump Day’ 😝
Let’s go, Wednesday crew 💪🏼

🔥