Barefoot Bodywork

29/01/2026

Almost 7 years and we have a winner 🥳

Congratulations Merri Elyce Rachwal enjoy another 10 classes on me … everyone else can thank Merri when I get y’all some upgraded circles 😏

23/01/2026

Too good not to share 😁

07/11/2025

📢Classes available all the way through the Dec/Jan holidays!
Casual pass users wanting to book ahead, msg me and I’ll extend your expiry❤️

30/06/2025

Private Health Update 📢
After years of advocacy, there are 7 modalities expected to return to cover including Pilates!
More details after a webinar with my association (Australian Traditional-Medicine Society) on Friday 🙌🏼

30/04/2025

Deciding on the next merch designs 🤔

Call it a written warning 📝 http://lite.spr.ly/6001GADP

21/01/2025

Shout out to everyone who remembers the morning aerobics before the cartoons started 😉🤣

11/10/2024

Motivation isn’t real.
Easy doesn’t breed growth.
Find your reason, if it’s important enough, you’ll use that to create discipline.
💪🏼

09/06/2021

Well that’s a wrap guys 🙂 Just finished off some last minute dry needling to make sure my clients are feeling their best for the weekend ahead 🪡

For the next week we’ll be sunning our skin by day in gorgeous Alice Springs 🤩 … and freezing our arses off by night 🥶… balance is everything right 🤷🏻‍♀️

Enjoy the long weekend, however you choose to spend it & I’ll be back 6.15am next Thursday 💪🏼

Chloe ( 😂) returns next Thursday and Jo ( 🙏🏼) will host yoga in the studio until then 🌈

Look forward to seeing you at a class or on the table soon 🙂
✌🏼
📸 cr:

01/03/2018

Congratulations Belle and Shane, your gardens are truly inspiring 🌱💚🍏

A nice long summer has been and almost gone and everyone is begging the clouds for just a little bit of rain, or at least I am. Driving d...

05/09/2017

🙌🏼😂💪🏼🥑

51 Likes, 2 Comments - Cody () on Instagram: “It's all about balance, right !? ”

20/08/2017

Free Passes to the Whole Life Expo 👌🏼🙏🏼💙

1. Click this link (bit.ly/WLEdoublePass)
2. Click the green “Tickets” button
3. Select 1 in the "Free Ticket" field
4. Click the green “Checkout” button
5. Complete the contact form
6. Voilà! Your pass is emailed to you
7. Tag a friend and tell them we're giving away free double passes!!

31/07/2017

Validation for all my fellow
Love this 💙🕉️

What do you want to be when you grow up? Well, if you're not sure you want to do just one thing for the rest of your life, you're not alone. In this illuminating talk, writer and artist Emilie Wapnick describes the kind of people she calls "multipotentialites" — who have a range of interests and job...