15/10/2025
Have you tried out our Clinical Pilates classes?
At Balance Physiotherapy our classes are designed and guided by a qualified physiotherapist. Each class is tailored to your specific needs, whether you’re recovering from injury, managing a condition, or improving movement efficiency.
Clinical Pilates Classes are:
✅ Physio-led, Evidence-based: Clinical Pilates sessions are based on your physical assessment and clinical history. Each movement is selected to support recovery or rehabilitation — not just general fitness.
✅ Individualised Programs: Clinical Pilates is customised to your body, goals, and limitations.
✅ Injury Prevention & Rehab Focus: Ideal for post-surgery rehab, back pain, pelvic floor issues, and more. A physio ensures every move is safe and supports long-term recovery.
✅ Progress You Can Trust: Trained physiotherapists know the biomechanics of the body and monitor your progress closely, adjusting the program as you improve.
🏥 Whether you're rehabbing an injury or just want to move smarter and safer, Clinical Pilates bridges the gap between therapy and movement.
📅 Give us a call or text today on 0493 618 613 to book your session with our qualified Clinical Pilates Physiotherapist and feel the difference that expert-guided movement can make.
