25/03/2026
Last week at the Mind Body Spirit Festival. I had the chance to share Stroboscopic Light Therapy with a bunch of new people, friends and family.
Appreciate everyone who came through and gave it a go 💚
Even Mum and Dad and my sister jumped in… didn’t expect that one 😅
If you’re curious to experience it for yourself, couple tickets left and running a 90-minute group session this Friday in Zetland, Sydney.
Just you, the light, me guiding and the experience. It will be like nothing you have ever tried!
Stroboscopic Light Therapy
📅 Friday, 27 March 2026 in Zetland
🕢 7:30 – 9:00 PM
Stroboscopic light delivers rhythmic pulses that pass through the eyelids and stimulate the retina.
When those flashes align with rhythms the visual system naturally oscillates at, including alpha-range activity, signals in the visual cortex begin to synchronise with the pattern.
The result can be surprisingly vivid: spirals, tunnels, lattices, shifting colours and, for some people, more complex scenes with recognisable shapes and places.
👉 Link in bio to grab a spot for this Friday or ones upcoming in April and May.