Integrative Remedial Massage

Integrative Remedial Massage A combination of techniques to design an integrated treatment for each client by the consultation. Not sure which massage you need?

Whether it’s a back pain, sore shoulders, body ache or desire a break from your busy life, Lisa and Evelyn are here to help. Lisa is qualified remedial massage therapist, used to work in Parap remedial massage clinic, now comes to Palmerston region.

*Private Health Fund Rebatable
*HICAPs

Integrative remedial massage treatments are more than just about relaxation and rejuvenation. We aim to manage and assist you with your rehabilitation and distress reduction to have wholistic and collective approach. Make an appointment and consultation with Lisa. Service: Remedial massage / Deep tissue massage / Relaxation massage / Cupping therapy / Dry Needling / Reflexology / Pregnancy massage / Pregnancy Induction massage / Post natal massage / Lymphatic drainage massage / Myofascial release massage / Sport massage

🎄 Christmas Break NoticeChristmas & New Year Closure📅 22 December – 2 JanuaryWe’ll be taking a short break to rest and r...
17/12/2025

🎄 Christmas Break Notice
Christmas & New Year Closure
📅 22 December – 2 January

We’ll be taking a short break to rest and recharge.
Thank you for your continued support throughout the year.

✨ Wishing you a Merry Christmas & a Happy New Year ✨
See you in the New Year, refreshed and ready 💛

Integrative Remedial Massage

02/12/2025

We’re here to help you move better, feel stronger, and perform at your best 💪💪 just like Angela did. 💚🧡

Ever stand up after sitting too long and feel your whole body protest?Or wake up so stiff you need a few seconds before ...
26/11/2025

Ever stand up after sitting too long and feel your whole body protest?
Or wake up so stiff you need a few seconds before moving?

That might not be your muscles.
It might be your fascia.

✨ Fascia tightness = whole-body stiffness, improves with movement & heat, hard to pinpoint
✨ Muscle tightness = easy to locate, recreates pain, often from overuse

When your fascia is tight, it can pull on your muscles and restrict your movement , like wearing a T-shirt that’s way too tight.

Fascia stretch: gentle hold for 2–3 mins
Muscle stretch: 30–60 secs

Move better. Feel better.

Every body is unique. If you’re unsure whether your tightness comes from fascia or muscle, Integrative Remedial Massage are here for you.


Ever stand up after sitting too long and feel your whole body protest?Or wake up so stiff you need a few seconds before ...
25/11/2025

Ever stand up after sitting too long and feel your whole body protest?
Or wake up so stiff you need a few seconds before moving?

That might not be your muscles.
It might be your fascia.

✨ Fascia tightness = whole-body stiffness, improves with movement & heat, hard to pinpoint
✨ Muscle tightness = easy to locate, recreates pain, often from overuse

When your fascia is tight, it can pull on your muscles and restrict your movement , like wearing a T-shirt that’s way too tight.

Fascia stretch: gentle hold for 2–3 mins
Muscle stretch: 30–60 secs

Move better. Feel better.

Every body is unique. If you’re unsure whether your tightness comes from fascia or muscle, Integrative Remedial Massage are here for you.







🌿 We’re Reopening Tomorrow — And We’re Here for You 🌿Integrative Remedial Massage will officially open tomorrowThe past ...
23/11/2025

🌿 We’re Reopening Tomorrow — And We’re Here for You 🌿
Integrative Remedial Massage will officially open tomorrow

The past few days of severe weather have been challenging for everyone.
A cyclone doesn’t just affect buildings and roads —
it also affects our bodies, our emotions, and our sense of safety.

✨ Starting tomorrow, our doors are open again.
✨ If your body feels tight… if your mind feels tired…
If you simply need a safe space to breathe —
you are welcome here.

Let us help release the stress and tension that built up during these stormy days.
We are here to support you, realign your body, and bring calm back into your life.

🌈 Your wellbeing is our priority.
https://www.integrativewellnessstudio.com.au/







Dear Clients,Due to the expected impact of Tropical Cyclone Fina and with your safety as our top priority, all appointme...
21/11/2025

Dear Clients,
Due to the expected impact of Tropical Cyclone Fina and with your safety as our top priority, all appointments scheduled for
this Saturday will be cancelled.
We will continue to monitor the situation closely and will provide further updates as needed.
If you had an appointment on this Saturday, we will assist you with rescheduling.
Sunday appointments will remain on hold for now,
we will confirm once it is safe to reopen.
Thank you for your understanding and stay safe.

Integrative Remedial Massage

🌀 Cyclone Update – Appointments & SafetyWe’re closely monitoring the latest updates about Cyclone Fina and want to reass...
21/11/2025

🌀 Cyclone Update – Appointments & Safety

We’re closely monitoring the latest updates about Cyclone Fina and want to reassure all our clients.

👉 At this stage, appointments are going ahead as normal.
👉 If weather conditions become unsafe, we will call or message clients directly to reschedule.

We will also do our very best to stay open and continue providing care for as long as it is safe for both clients and our team.

If you prefer to reschedule ahead of time, we completely understand – just send us a message and we’ll help you find another spot.

Your safety (and our team’s safety) is our first priority.
Please also keep an eye on updates from SecureNT and BOM for the latest cyclone information.

Stay safe and take care,
Integrative Remedial Massage 🧡

19/11/2025

💚Christmas Special Offer ＊Only 20 Spots Available! 🎄
Buy a Gift Voucher & Get $30 OFF Your Next Appointment
Give the gift of wellness and get rewarded at the same time!
Here’s how to claim this offer:

1.Come in for your appointment.

2.Purchase a Gift Voucher (minimum $115) during your session.

3.Book your next appointment on the same day (must be scheduled within 2 months). If you prefer to book online, just ask us for your discount code to use at checkout.

4.Come back for your next visit and enjoy $30 OFF!

🌟Existing clients only.

🌟 Limited to the first 20 clients — once spots are gone, they’re gone.

💚Simple Terms
• For existing clients only — this Christmas offer is our way of saying thank you for your continued support.
• One discounted session per client.
• Cannot be combined with other offers or packages.
• Non-transferable, non-refundable.
• Standard cancellation policy applies.

Book early — once all spots are filled, the offer will close.
https://www.integrativewellnessstudio.com.au/

🎄✨ Christmas Special Offer ＊Only 20 Spots Available! ✨🎁Buy a Gift Voucher & Get $30 OFF Your Next AppointmentGive the gi...
19/11/2025

🎄✨ Christmas Special Offer ＊Only 20 Spots Available! ✨🎁

Buy a Gift Voucher & Get $30 OFF Your Next Appointment

Give the gift of wellness and get rewarded at the same time!

Here’s how to claim this offer:

1️⃣ Come in for your appointment.
2️⃣ Purchase a Gift Voucher (minimum $115) during your session.
3️⃣ Book your next appointment on the same day (must be scheduled within 2 months). If you prefer to book online, just ask us for your discount code to use at checkout.
4️⃣ Come back for your next visit and enjoy $30 OFF!

⭐ Existing clients only.
⭐ Limited to the first 20 clients — once spots are gone, they’re gone.

✨ Simple Terms
• For existing clients only — this Christmas offer is our way of saying thank you for your continued support.
• One discounted session per client.
• Cannot be combined with other offers or packages.
• Non-transferable, non-refundable.
• Standard cancellation policy applies.

✨ Limited Availability

Only 20 spots available.
Book early — once all spots are filled, the offer will close.
https://www.integrativewellnessstudio.com.au/

19/11/2025

🎄✨ Christmas Gift Ideas 💚 Available at IRM ✨🎁

Still looking for the perfect Christmas gift?
Give something meaningful, healing, and filled with good energy this year. 💛

At Integrative Remedial Massage Clinic, we have two beautiful gifting options:

💎 Crystal

Hand-selected crystals • Reiki-infused • Each piece carries intention@
Oder Crystal
Perfect for someone who loves wellness, balance, and beautiful energy.

🎁 Gift Vouchers

Let your loved ones enjoy deep relaxation, pain relief, and a moment just for themselves.
Gift vouchers are available in any amount and can be used for remedial massage, cupping, stretching, or relaxation.

✨ How to Purchase

📍 Pick up in-store (Zuccoli) — welcome to visit and choose the right crystal.
📞 Order via phone: 0493310076
💻 Online Gift Voucher: Available through our booking system https://myappointments.app/portal/public/get-embeded-code?business_id=NDkx
🗓️ You can also purchase during your next appointment.

Beautiful gifts don’t need to be complicated,
sometimes the most meaningful gift is healing, relaxation, and a little energy boost. ✨💚

18/11/2025

Does your forearm feel tight, weak, or tired all the time?

Most people think their neck stiffness or shoulder pain is due to poor posture,
but it can actually come from having tight forearms and muscles in your palms.

Tight forearm muscles can cause:

• Wrist pain

• Thumb tension

• Grip weakness

• Elbow discomfort

• Numbness or tingling

• “Can’t hold things for long” feeling

We specialist in focused forearm + wrist release

to help restore mobility, grip strength, and comfort.

If your shoulder feels heavy and tired, you might want to start looking into your forearms!

✨ Book your session with Integrative remedial massage, your arms will thank you. #






10/11/2025

💪Assisted Stretch : Your Top Questions Answered 
In this video, I asked Evelyn some of the most common questions we get about Assisted Stretch:
🔹 What is Assisted Stretch?
A therapist-guided stretch that helps you reach deeper, safer ranges to release tension and improve mobility.
🔹 Does it hurt?
No, it should feel like a comfortable, controlled stretch. We adjust the intensity to your body.
🔹 How long is a session?
Usually 60 minutes. 90 minutes will be perfect. 
🔹 Who is it for?
Perfect for office workers, athletes, anyone with tight shoulders/neck/back, low flexibility, or limited movement.

Watch the video to hear Evelyn explain what to expect and whether it’s right for you!






Address

101 Follington Street
Zuccoli, NT
0832

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 6pm
Thursday 10am - 5:30pm
Friday 10am - 5pm
Saturday 9am - 11:30am
12:30pm - 2:30pm
Sunday 9am - 11:30am
12:30pm - 2:30pm

Telephone

+61431562728

Website

https://www.integrativewellnessstudio.com.au

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