Clientenraad Respaldo Aruba

15/10/2025

Emocion no ta d***lidad - ta parti di ta humano. Hende homber tin mesun emocion y sentimento (cu hende muher). Ban normalisa e berdad! Laga boso bos resona!

The First Men’s Talk is Coming!
FADA Aruba and Piso Tres are proud to present a powerful event created for men, by men! A space for growth and real conversations.

🗓️Save the Date🗓️
More details are on the way… stay tuned and get ready to be part of something new and impactful!

10/10/2025

🧠World Mental Health Day,10 October 2025 💚🌎

🌎 This year theme emphasizes the critical need to ensure mental health support is readily available during and after events like natural disasters, conflicts, pandemics, and other crises.

❗️⚠️Why this theme is important:

📈✅️Addresses a growing need: With increasing global crises, the psychological and emotional toll on individuals is profound, and access to support is often limited.

📢📣Calls for action:
It urges governments, healthcare systems, and humanitarian organizations to prioritize mental health alongside physical health in emergency responses.

🔦💡Highlights long-term effects: The theme acknowledges that mental health issues can persist long after the physical wounds of a crisis heal, requiring sustained support.

07/10/2025

🧠💬👀 Bo tabata sa... cu tin higiena di drumi❓️ Mescos cu higiena di curpa, bo mester ta activo den esaki pa tin un bon soño ❗️😴💤🌛⭐️✨️

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/10/2025

Feliz diabierna❗️
⚠️Beneficio di un 'social media detox' pa bo celebro y mente 🧠📵.

Bo ta pasa hopi ora ta "scroll" riba social media? National Geographic su articulo ta mustra cu un pauze cortico por yuda bo mente "reset".
Dopamina, e substancia di placer den nos cerebro, ta bai den desbalance ku scroll sin fin—pero un detox por trece mas ttankolidad y mehora drumimento.

📱 Cada "like" ta un dopamina "rush". Pero nos cerebro mester balansa.
🧘‍♀️ Un detox di 3 dia ya ta por aumenta autoestima y compasion propio.
👥 Hasi e cambio hunto ku otro—como un grupo pa motiva bo pa sigui.

📌 Recomendacion: hasi un detox di 2 siman of limita bo uso pa 30 min pa dia.
💡 cambia "scroll" pa actividad cu ta duna gratificacion real—manera cushina, actividad creativo, musica, arte of deporte.

👉 Lesa mas aki di National Geographic su articulo:

💬 Bo ta cla pa haci un detox? Comparti bo experiencia bou di e post si bo ta desea!

From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for you.

02/10/2025

🧠💬 From The Last Straw to a Fresh Draw was a heartfelt success! 🫶🏼✨

We had a wonderful turnout at our event yesterday, with 22 attendees who joined us at JOIA Aruba by Iberostar for an evening of reflection, connection, and emotional truth. With an 82% attendance rate, we’re deeply grateful to everyone who showed up—not just physically, but emotionally. 💚

Thank you for being part of this safe space, for your vulnerability, your presence, and your willingness to share. Together, we turned the “last straw” into a fresh draw of strength, clarity, and community. 🌿

Let’s keep the conversation going as we lead up to World Mental Health Day on October 10th. Nos t’ey pa bo—always. 💫

02/10/2025

Ta OK si mester ayudo 💪🫶🏼👊🏽🫱🏻‍🫲🏽

Ta OK si mester ayudo ❤️

Si bo ta haya cu bo no por focus riba bo salud mental, pasobra trabou mester di bo, bo no ta bo so.

Trabou ta importante, pero bo salud mental tambe.

Si bo ta hinca mas tempo den bo trabou, den bo famia, den bo planesnan di bida, pero ta ignora e echo cu bo salud mental tambe mester di bo? Sea consciente di e poder cu bo tin den bo man.

⭕️ Bo no kier ‘molestia’ bo famia of bo amigonan?
⭕️ Bo ta pensa cu otro ta pensa cu bo ta exagera?
⭕️ Of bo ta busca atencion?

Just corda cu si bo mester ayudo, esaki ta OK.
Bo salud mental ta di bo y tin ayudo eifor, bo hendenan kier pa bo ta OK.

01/10/2025

Bo voz ta conta. Ombudsman Aruba ta habri su porta 💬.

Aruba e ta oficial 💙🇦🇼

Bureau Ombudsman lo habri su portanan dia 1 di december 2025.

Nos lo para cla pa atende e kehonan di tur hende y pa asina huntu nos percura pa tur instancia tene nan mes na Normanan di Conducta Apropia ‼

📆Nota e fecha den bo calender - Ombudsman ta cla pa sirbi'bo.

30/09/2025

Mañan ta e dia! Bo ta join?

29/09/2025

Ta OK si mester ayudo 💪🫶🏼👊🏽🫱🏻‍🫲🏽

Ta OK si mester ayudo 💪

Si bo ta haya dificil papia tocante salud mental, bo no ta bo so. Maske mas y mas hende ta durf di papia over di nan salud mental, ta importante pa keda normalisa esaki.

⭕️ Bo ta prefera di haci manera no tin nada?
⭕️ Of bo ta busca distraccion pa kita bo mente di e tema aki?
⭕️ Y keda cana cu e trastorno bo so?

Just corda cu si bo mester ayudo, esaki ta OK.
Pidi un hende cu bo ta confia pa yudabo cu esaki, si bo mes no ta kere cu bo por.

29/09/2025

Across the Dutch Caribbean, many families and communities are touched by su***de.
But together, we can change the narrative. 💙💚💜

On October 9, mental health leaders from Aruba, Curaçao, and Sint Maarten will come together in a unique Su***de Prevention Webinar; sharing knowledge, raising awareness, and offering hope.

🕘 9–11 AM AST | Online | 4 speakers
👉 Register today and join the conversation. Click here:

https://us06web.zoom.us/webinar/register/WN_LLhQ7K_xRVySqhJveCjLAQ #/registration

***dePreventionWebinar

28/09/2025

Normalisa esaki:

💥“𝐁𝐮𝐫𝐧𝐨𝐮𝐭” 𝐭𝐚 𝐫𝐞𝐚𝐥 💥
Bo ta presenta. Bo ta duna bo energia, bo curason y bo tempo. Y na cierto momento…. Bo ta keda sin gasolin. Bo no ta agota pasobra bo ta d***l. Bo ta agota pasobra bo tabata fuerte pa mucho tempo, sin suficiente sosten. Enseñansa ta poderoso, pero tambe e por agota bo emocionalmente y mentalmente. 😔
Maestronan no ta djis educador, nan ta consehero, mentor, protector y ta duna motivacion. Bo ta e forsa.

Na abo, educador, bo ta haciendo bo best.
Y ta okey pa sinti cansa tin biaha. Bo ta simplemente humano. E prome paso ta, admiti cu bo mester di cuido propio tambe.
Si niun hende no a bisa bo awe: bo ta haciendo suficiente. Bo merece sosega. 🧡

23/09/2024

Dia 18 di September nos a organisa un anochi di informashon hunto cu Psicólogo Rocheline de Cuba.
A papia over di depression, ansiedad , burnout y Mas . Keda pendiente pa e next anochi di informashon .
Tambe nos kier sa si ta sinti cu Mester un Support Group pa esnan cu ta pasa den un of más problema cu salud mental . Si ta sinti cu Esaki ta necesario , Laga nos sa . A haya 3 request caba .

Saludos

Clientenraad Respaldo Aruba 🙏🏼🌟🤗