13/10/2025
🦴 Shoulder pain that won’t go away?

It’s often not the joint itself — it’s your muscles.
Worried about a frozen shoulder, arthritis, or joint damage? In most cases, it’s actually muscle overuse and tension behind the pain.
When muscles stay in the wrong position for too long (like at your desk...), they become strained and form trigger points which are small, tense knots that can radiate pain through your shoulder, neck, and arm.
We usually don’t notice until it’s too tense.
💆‍♂️ Osteopathic treatment helps release these tight spots, restore balance, and bring your body back to ease.✨
