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Ananda Yoga Studio Aruba

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Aruba
Oranjestad
Ananda Yoga Studio Aruba

A spiritual heart-centered studio offering a safe space to practice, heal and transform.

16/05/2024

🌟🙂🌈 Discover the Joy of Friendship This Summer!🙂🌈🌟

Introducing this year’s Bliss Mindfulness Camp with the theme of 🌈🫶🏼🙂Friendship is Fun🙂🫶🏼🌈 – where kids will learn the true value of friendship through yoga and mindfulness and friendship-boosting activities🌟

This camp is all about:
🫶🏼Learning how to build strong, meaningful friendships
🙂Enhancing communication skills
🎨Engaging in fun, friendship-boosting activities
And more!

Give your child the opportunity to learn lifelong skills and to create lasting memories in a supportive and friendship-boosting environment.🫶🏼

Be part of this year’s Bliss Mindfulness Camp - 🌈🙂Friendship is FUN🙂🌈

🌟Spaces are limited – secure your child's spot today!🌟

🌈Contact us for more information and registration details:
Juf. Lucienne (566-6434) & Juf. Nohely (5617004)

27/09/2023

Take the time to make your soul happy!🍃🧘🏻‍♀️✨

Remember the importance of self-care. These are our services:
🍃Little Yoga Kids
🍃Kids Yoga
🍃Mindful Teens
🍃Yoga & Meditation Classes (17 years and up)
🍃Chair Yoga Classes (20 years and up)
🍃Meditation Classes (17 years and up)

DM us if you want more information!🫶🏼

21/09/2023

Are you ready to immerse yourself into the joy of yoga?🧘‍♀️

Are you ready to build your own yoga practice? We are having a Yoga Workshop for beginners coming up on 15 October 2023‼️

In this workshop we will be getting more in depth with yoga & we will be guiding you with creating your own yoga practice that you can do at your own home.

During this workshop you will also receive a workbook, yoga, breathing techniques & much more! You don’t want to miss this out!✨️

Limited spots available. Reserve your spot now! You can DM or msg +297 7448463 (Natura Yogiu) or +297 5666434 (Yoga Bliss Aruba)

07/09/2023

✨Parent & Child Yoga✨

This is the class that you've all been waiting for.🫶🏼

Do you have a child between 18M - 4 years old?
Do you want create moments of connection and play through yoga & mindfulness with your little one? 👧🏻🧒🏼👧🏾👦🏽

Than this is the class for you and your little one.🤍

Sign up for this ✨FREE✨ class!

24/08/2023

Last Tuesday we had an amazing free chair yoga workshop! Even though the power was gone! 😮We had an amazing session✨️

✨️New Class opening in September!✨️

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Staying seated while doing yoga means that even seniors or those who aren't flexible can safely do the exercises.

This practice is great for everyone, older adults, people with certain health conditions, and those who work at a desk all day.

Benefits of chair yoga:
-Includes loosening and stretching painful muscles,
-Yoga chair can reduce chronic pain,
-Yoga chair can help decrease stress, and improve circulation.
-Yoga chair help decrease blood pressure, anxiety, and inflammation.
-Yoga chair also improve their flexibility and better concentration.

24/08/2023

✨️Parent & Child Yoga✨️

This is the class that you've all been waiting for.

Do you have a child between 18M and 4 years old?
Do you want create moments of connection and play through yoga & mindfulness with your little one?

Than this is the class for you and your little one.

Sign up for this FREE class🩵

04/08/2023

Are you a yoga or meditation teacher? Are you looking for a cozy and peaceful yoga studio to give your classes?

Look no more!
Ananda Yoga Studio is a cozy and peaceful yoga studio. Where your students will feel instantly at home and ready to immerse themselves into your yoga or meditation class.

If you're interested, just DM us and we'll schedule in a moment for you to come take a look to our yoga studio.

27/06/2023

NEW MEDITATION CLASSES IN JULY!

How can I benefit from meditation?🧘‍♀️

Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming.😌

The best thing you would want to do after work is relax and reduce all your work stress. So, come and join!🤗
My classes are a combination of breathing techniques & meditation.🫁

DM for more information if you are interested in beginning your meditation journey.😊

24/06/2023

Kundalini activation therapy

My name is Andrea Herrera I am a trained facilitator of Kundalini Activation Therapy. I am glad to accompany you as you reconnect with your inner strength, your true essence and joy of living.

What is KAT? Kundalini Activation Therapy is the art of activating your vital energy, which in itself is healing, blissful and all knowing.

By activating our energy we become attuned with our true essence, our inner power and inner knowing. We awaken and vibrate more and more in tune with our energy field and spiritual or higher self.

It is a beautiful activation of our inner dance and it is considered an activation of your consciousness, where body, mind and spirit dance together in divine harmony.

Through activating our energy and allowing it to flow freely through our energy centers, we could experience the release of stagnant energy (blockages) and thus creating a harmonious internal balance of the being.

This therapy is for you if:
- You are looking for deeper healing.
- You are in need of relaxation.
- You feel out of balance in your body.
- You feel like there is no harmony in how you feel, what you think and what you do.
- You need more peace.
- You wish to become more present.
- You want to become more in tuned and in charge of your body, your mind and your emotions.
- You are ready to awaken your potential.
- You are ready to let go of your fears and blockages.

As María Sabina lovingly shared with us, I also know in my heart that we can heal ourselves. I wish you a happy healing journey and I look forward to welcoming you in the upcoming KAT sessions.

Vibration is medicine.
We are vibration.
We are medicine✨️

Reserve your spot!🧘‍♀️

13/06/2023

Mindful Teens🌿
Do you have a teen?
With all of the stress and pressure of school, peers, etc. Teens are experiencing challenges everyday. And unfortunately most of them don’t have the tools on how to cope with these challenges.
Do you want your teen to:
💜learn stress-relief tools?
💜develop a balanced social and emotional wellbeing?
💜learn practices such as yoga & mindfulness?
💜be part of a community, where we encourage empathy, compassion and respect within peers?

Then sign up your teen for our
🌿Mindful Teens

Where we’ll come together weekly to practice yoga and mindfulness, learn social and emotional topics and more.
✨On Wednesdays
✨6:00pm-7:00pm

For more information, feel free to DM us or contact us on WhatsApp💜
🌿Limited Spots🌿

Adres

L. G. Smith Boulevard 126
Oranjestad

Website

facebook.com

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