YoMaster Dr. Adrian Suresh

12/02/2026

First elevated 25meter ground level of Yoga & Meditation Cave in Sri Ramayana cave, Batu Cave

17/11/2025

Happy birthday to Dr Julius Tan
The vice chairman of Rotary satelite club of KL Sentral Global Yoga Wellness.

13/05/2025

My PhD research:

Langkasuka, an ancient *Hindu-Buddhist kingdom*, played a significant role in shaping spiritual practices in Southeast Asia. While historical records on its direct connection to *yoga and meditation* are limited, its influence on Buddhist teachings and spiritual retreats is evident.

One notable initiative is the *Sri Langkasuka Retreat Village*, located in *Bujang Valley*, Malaysia. This retreat center is dedicated to *meditation and spiritual growth*, emphasizing wisdom, mindfulness, and self-discovery⁽¹⁾.

Additionally, the relationship between *Buddhism and yoga* is deeply intertwined. Yoga, originating from *Hindu traditions*, influenced Buddhist meditation techniques, particularly in mindfulness and breath control⁽²⁾. Many Buddhist monks incorporated yogic practices into their spiritual discipline, reinforcing the connection between *physical alignment and mental clarity*
YoMaster
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Sources:
[1] Sri Langkasuka Retreat Village (https://www.srilangkasuka.com/)
[2] Yoga and Buddhism: Are They the Same? - MyYogaTeacher (https://myyogateacher.com/articles/yoga-and-buddhism)

26/04/2025

RIP Sivakumar Jayabalan

It breaks my heart to lose such a dear brother and friend so suddenly. Your passing has left an immense void, and it’s incredibly painful to accept that you’re no longer with us. You were a light in our lives—always supportive, kind, and full of life.

Your loss is felt deeply by all who loved you, and my heart goes out to your family and loved ones during this difficult time. May you find peace, and may your soul rest in eternal tranquility. You’ll always be remembered with love and gratitude. 🙏💔

30/01/2025

All time favourite Isabella

29/01/2025

29/01/2025

Invitation:
Sunrise & Sunset Yoga Retreat

Experience the ultimate relaxation and rejuvenation at Railey Beach Resort, Thailand, on 4th & 5th February 2025.

Join YoMaster Dr. Adrian Suresh for an unforgettable yoga retreat.

Discover the serenity of sunrise and sunset yoga sessions, surrounded by the tranquil beauty of Railey Beach. Whether you are a seasoned yogi or a beginner, this retreat is designed to help you reconnect with your mind, body, and spirit.

Key Highlights:
Engineering Self Happiness Program
- Sunrise Yoga Sessions
- Sunset Yoga Sessions
- Guided Meditation
- Anatomical Alignment Techniques
- Breathwork and Relaxation

Don’t miss this opportunity to nourish your well-being and find inner peace. Reserve your spot now and embark on a journey of self-discovery and wellness.

Feel free to contact
Booking Before 20/1/25
Adrian Suresh
+60162259075










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