Yuj

Yuj A yoga instructor passionate about yoga, cardio, Pilates, and sports activities.

Offering personalized sessions to help you build strength, flexibility.🧘‍♀ī¸
In-person (1:1) solo practice ( online/offline)
đŸ‘Ĩ Group practice
👨‍đŸ’ŧ Corporate practice

12/02/2026

Warmup + Cardio + stretching + Yogasana + Pranayam + Meditation + Done 🤌🤌🤌

🧘‍♀ī¸đŸĒŦđŸ§ŋ

❤ī¸

















12/02/2026

Old challenge. 🧘‍♀ī¸
Keep your balance đŸĒŦđŸ§ŋ

Yuj Ela

āĻ¯ā§‹āĻ—āĻŦā§āĻ¯āĻžā§ŸāĻžāĻŽ āĻ•ā§‡āĻ¨ āĻ•āĻ°āĻŦā§‡āĻ¨? āĻ•āĻžāĻ°āĻŖ āĻ†āĻĒāĻ¨āĻŋ āĻ¸āĻŽā§āĻ­āĻŦāĻ¤ āĻšāĻžāĻ¨ āĻ†āĻĒāĻ¨āĻžāĻ° āĻšāĻžā§œāĻ—ā§āĻ˛ā§‹ āĻ†āĻļāĻŋ āĻŦāĻ›āĻ° āĻšāĻ“ā§ŸāĻžāĻ° āĻ†āĻ—ā§‡āĻ‡ āĻ¯ā§‡āĻ¨ āĻĒā§āĻ°āĻžāĻ¤āĻ¨ āĻĻāĻ°āĻœāĻžāĻ° āĻŽāĻ¤ā§‹ āĻŽā§œāĻŽā§œ āĻļāĻŦā§āĻĻ āĻ¨āĻž āĻ•āĻ°ā§‡āĨ¤ āĻāĻŸāĻž āĻ...
12/02/2026

āĻ¯ā§‹āĻ—āĻŦā§āĻ¯āĻžā§ŸāĻžāĻŽ āĻ•ā§‡āĻ¨ āĻ•āĻ°āĻŦā§‡āĻ¨? āĻ•āĻžāĻ°āĻŖ āĻ†āĻĒāĻ¨āĻŋ āĻ¸āĻŽā§āĻ­āĻŦāĻ¤ āĻšāĻžāĻ¨ āĻ†āĻĒāĻ¨āĻžāĻ° āĻšāĻžā§œāĻ—ā§āĻ˛ā§‹ āĻ†āĻļāĻŋ āĻŦāĻ›āĻ° āĻšāĻ“ā§ŸāĻžāĻ° āĻ†āĻ—ā§‡āĻ‡ āĻ¯ā§‡āĻ¨ āĻĒā§āĻ°āĻžāĻ¤āĻ¨ āĻĻāĻ°āĻœāĻžāĻ° āĻŽāĻ¤ā§‹ āĻŽā§œāĻŽā§œ āĻļāĻŦā§āĻĻ āĻ¨āĻž āĻ•āĻ°ā§‡āĨ¤ āĻāĻŸāĻž āĻāĻŽāĻ¨ āĻāĻ• āĻšāĻŽā§ŽāĻ•āĻžāĻ° āĻŦāĻŋāĻĻā§āĻ¯āĻž āĻ¯ā§‡āĻ–āĻžāĻ¨ā§‡ āĻ†āĻĒāĻ¨āĻŋ āĻĒā§ŸāĻ¸āĻž āĻ–āĻ°āĻš āĻ•āĻ°ā§‡ āĻ¨āĻŋāĻœā§‡āĻ° āĻļāĻ°ā§€āĻ°ā§‡āĻ° āĻ—āĻŋāĻāĻŸ āĻĒāĻžāĻ•āĻžāĻŦā§‡āĻ¨, āĻ¯āĻžāĻ¤ā§‡ āĻœā§€āĻŦāĻ¨ā§‡āĻ° āĻŦāĻžāĻ•āĻŋ āĻœāĻŸāĻ—ā§āĻ˛ā§‹ āĻāĻ•āĻŸā§ āĻ¸āĻšā§āĻ¯ āĻ•āĻ°āĻž āĻ¯āĻžā§ŸāĨ¤ āĻ¨āĻŋāĻœā§‡āĻ•ā§‡ āĻšā§āĻ‡āĻ‚āĻ—āĻžāĻŽā§‡āĻ° āĻŽāĻ¤ā§‹ āĻŸā§‡āĻ¨ā§‡ āĻ˛āĻŽā§āĻŦāĻž āĻ•āĻ°āĻžāĻ° āĻšā§‡āĻˇā§āĻŸāĻžāĻŸāĻž āĻ–ā§āĻŦ āĻāĻ•āĻŸāĻž āĻ†āĻ°āĻžāĻŽāĻĻāĻžā§ŸāĻ• āĻ¨ā§Ÿ, āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻ¸āĻžāĻ°āĻžāĻĻāĻŋāĻ¨ āĻ•ā§āĻāĻœā§‹ āĻšā§Ÿā§‡ āĻĢā§‹āĻ¨ āĻŸā§‡āĻĒāĻžāĻ° āĻ¯ā§‡ 'āĻļāĻžāĻ¸ā§āĻ¤āĻŋ' āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽā§‡āĻ°ā§āĻĻāĻŖā§āĻĄ āĻĒāĻžā§Ÿ, āĻ¤āĻžāĻ° āĻšā§‡ā§Ÿā§‡ āĻāĻŸāĻž āĻ•āĻŽ āĻ¯āĻ¨ā§āĻ¤ā§āĻ°āĻŖāĻžāĻ°āĨ¤ āĻ¸āĻ¤ā§āĻ¯āĻŋ āĻŦāĻ˛āĻ¤ā§‡, āĻ¨āĻŋāĻœā§‡āĻ° āĻšāĻžāĻ¤ āĻĻāĻŋā§Ÿā§‡ āĻ¨āĻŋāĻœā§‡āĻ° āĻĒāĻžā§Ÿā§‡āĻ° āĻĒāĻžāĻ¤āĻž āĻ›ā§‹āĻā§ŸāĻžāĻŸāĻž āĻ•ā§‹āĻ¨ā§‹ āĻ†āĻ§ā§āĻ¯āĻžāĻ¤ā§āĻŽāĻŋāĻ• āĻŦāĻŋāĻˇā§Ÿ āĻ¨ā§Ÿ, āĻāĻŸāĻž āĻ¸ā§āĻ°ā§‡āĻĢ āĻĒā§āĻ°āĻŽāĻžāĻŖ āĻ•āĻ°ā§‡ āĻ¯ā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒā§‡āĻŸ āĻ†āĻĒāĻ¨āĻžāĻ° āĻ†ā§ŸāĻ¤ā§āĻ¤ā§‡āĻ° āĻŦāĻžāĻ‡āĻ°ā§‡ āĻšāĻ˛ā§‡ āĻ¯āĻžā§ŸāĻ¨āĻŋāĨ¤ āĻ¤āĻžāĻ‡ āĻ†ā§ŸāĻ¨āĻžā§Ÿ āĻ¨āĻŋāĻœā§‡āĻ•ā§‡ āĻœāĻŋāĻ˛āĻžāĻĒāĻŋ āĻšāĻ¤ā§‡ āĻĻā§‡āĻ–āĻžāĻŸāĻž āĻ†āĻ¸āĻ˛ā§‡ āĻāĻ•āĻŸāĻž āĻŦā§œ āĻ…ā§āĻ¯āĻžāĻšāĻŋāĻ­āĻŽā§‡āĻ¨ā§āĻŸāĨ¤ 🧘‍♀ī¸

āĻ‡āĻ˛āĻž āĻ“ā§ŸāĻžāĻ°ā§‡āĻ›āĻž
āĻ¸āĻžāĻ°ā§āĻŸāĻŋāĻĢāĻžāĻ‡āĻĄ āĻ‡ā§Ÿā§‹āĻ—āĻž āĻ‡āĻ¨ā§āĻ¸āĻŸā§āĻ°āĻžāĻ•ā§āĻŸāĻ° ( From Yoga Alliance International and SVYASA Yoga University Bangalore, India 🇮đŸ‡ŗ)
āĻĸāĻžāĻ•āĻž, āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļ 🇧🇩

📞☎ī¸ Call For Your Personal Customised classes : 01704-403720 / +88-01787964346

Why should you do yoga? Because apparently, your body needs a subscription plan to function without sounding like a bowl of dry cereal. It’s the only socially acceptable way to pay someone to watch you struggle into a human pretzel just so you can survive the trauma of sitting in an office chair for eight hours. Stretching yourself like a piece of overused elastic isn't exactly "peaceful," but it’s definitely better than letting your spine fuse into a question mark. Let’s be real: being able to touch your toes isn't a spiritual awakening; it’s just proof that your lifestyle hasn’t completely defeated your biology yet. Fold yourself today so you don't break tomorrow.🧘‍♀ī¸

Ela Warasa
Certified Yoga Instructor ( From Yoga Alliance International and SVYASA Yoga University Bangalore, India 🇮đŸ‡ŗ)
Dhaka, Bangladesh 🇧🇩

āĻœā§€āĻŦāĻ¨āĻŸāĻž āĻ¯āĻĻāĻŋ āĻāĻ‡ 'āĻ…āĻ¨āĻ¨ā§āĻ¤āĻžāĻ¸āĻ¨'-āĻāĻ° āĻŽāĻ¤ā§‹ āĻāĻ•āĻĒāĻžāĻļā§‡ āĻļā§ā§Ÿā§‡ āĻ•āĻžāĻŸāĻžāĻ¨ā§‹ āĻ¯ā§‡āĻ¤! đŸĨą āĻ†āĻ¸āĻ˛ā§‡ āĻĢāĻŋāĻŸ āĻĨāĻžāĻ•āĻžāĻŸāĻž āĻāĻ•āĻŸāĻž āĻ†āĻ°ā§āĻŸ; āĻ†āĻĒāĻ¨āĻŋ āĻāĻ•āĻĻāĻŋāĻ•ā§‡ āĻ•āĻžāĻ¤ āĻšā§Ÿā§‡ āĻĒā§œā§‡ āĻĨāĻžāĻ•āĻ˛ā§‡āĻ“ āĻ¸āĻŦāĻžāĻ‡...
11/02/2026

āĻœā§€āĻŦāĻ¨āĻŸāĻž āĻ¯āĻĻāĻŋ āĻāĻ‡ 'āĻ…āĻ¨āĻ¨ā§āĻ¤āĻžāĻ¸āĻ¨'-āĻāĻ° āĻŽāĻ¤ā§‹ āĻāĻ•āĻĒāĻžāĻļā§‡ āĻļā§ā§Ÿā§‡ āĻ•āĻžāĻŸāĻžāĻ¨ā§‹ āĻ¯ā§‡āĻ¤! đŸĨą āĻ†āĻ¸āĻ˛ā§‡ āĻĢāĻŋāĻŸ āĻĨāĻžāĻ•āĻžāĻŸāĻž āĻāĻ•āĻŸāĻž āĻ†āĻ°ā§āĻŸ; āĻ†āĻĒāĻ¨āĻŋ āĻāĻ•āĻĻāĻŋāĻ•ā§‡ āĻ•āĻžāĻ¤ āĻšā§Ÿā§‡ āĻĒā§œā§‡ āĻĨāĻžāĻ•āĻ˛ā§‡āĻ“ āĻ¸āĻŦāĻžāĻ‡ āĻ­āĻžāĻŦāĻŦā§‡ āĻ†āĻĒāĻ¨āĻŋ 'āĻ¸ā§‡āĻ˛āĻĢ-āĻ•ā§‡ā§ŸāĻžāĻ°' āĻ•āĻ°āĻ›ā§‡āĻ¨āĨ¤ ✨ āĻšāĻžā§œāĻ—ā§‹ā§œāĻ—ā§āĻ˛ā§‹ āĻāĻ•āĻŸā§ āĻ¸āĻšāĻ˛ āĻ°āĻžāĻ–āĻž āĻĻāĻ°āĻ•āĻžāĻ°, āĻ¨ā§ŸāĻ¤ā§‹ āĻ­āĻŦāĻŋāĻˇā§āĻ¯āĻ¤ā§‡ āĻ¸ā§‹āĻœāĻž āĻšā§Ÿā§‡ āĻĻāĻžāĻā§œāĻžāĻ¨ā§‹āĻŸāĻžāĻ“ āĻāĻ•āĻŸāĻž āĻ˛āĻžāĻ•ā§āĻ¸āĻžāĻ°āĻŋ āĻšā§Ÿā§‡ āĻ¯āĻžāĻŦā§‡āĨ¤ đŸĻ´ āĻļāĻ°ā§€āĻ°āĻŸāĻž āĻ†āĻŽāĻžāĻ°, āĻ…āĻ¤ā§āĻ¯āĻžāĻšāĻžāĻ°āĻŸāĻžāĻ“ āĻ†āĻŽāĻžāĻ°â€”āĻŦāĻžāĻ•āĻŋāĻĻā§‡āĻ° āĻ•āĻžāĻœ āĻļā§āĻ§ā§ āĻ˛āĻžāĻ‡āĻ• āĻĻāĻŋā§Ÿā§‡ āĻ‰ā§ŽāĻ¸āĻžāĻš āĻĻā§‡āĻ“ā§ŸāĻžāĨ¤ đŸ˜Ŧ 😂🧘‍♀ī¸

āĻ‡āĻ˛āĻž āĻ“ā§ŸāĻžāĻ°ā§‡āĻ›āĻž
āĻ¸āĻžāĻ°ā§āĻŸāĻŋāĻĢāĻžāĻ‡āĻĄ āĻ‡ā§Ÿā§‹āĻ—āĻž āĻ‡āĻ¨ā§āĻ¸āĻŸā§āĻ°āĻžāĻ•ā§āĻŸāĻ° ( From Yoga Alliance International and SVYASA Yoga University Bangalore, India 🇮đŸ‡ŗ)
āĻĸāĻžāĻ•āĻž, āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļ 🇧🇩

📞☎ī¸ Call for Your Personal Customised classes : 01704-403720 / 01787964346

I wish life could be spent lying on one side just like this 'Anantasana'! đŸĨą Honestly, staying fit is an art; even when you’re just tilted to one side, people assume you're practicing 'self-care.' ✨ It’s essential to keep these bones moving, or else standing up straight will become a luxury in the future. đŸĻ´ It’s my body and my struggle—everyone else’s job is just to like the post and keep me motivated. đŸ˜Ŧ😂🧘‍♀ī¸

Ela Warasa
Certified Yoga Instructor ( From Yoga Alliance International and SVYASA Yoga University Bangalore, India 🇮đŸ‡ŗ)
Dhaka, Bangladesh 🇧🇩

Created for me by Gemini ✨🙈🙊🐸🧘‍♀ī¸đŸĒŦđŸ§ŋ❤ī¸
10/02/2026

Created for me by Gemini ✨🙈🙊🐸🧘‍♀ī¸đŸĒŦđŸ§ŋ❤ī¸


10/02/2026

Take a sweet challenge 🐸🧘‍♀ī¸

Yuj Ela

đŸ“ĸāĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻšāĻ¨ā§€ āĻ‡āĻļāĻ¤ā§‡āĻšāĻžāĻ° ā§¨ā§Ļā§¨ā§Ŧ đŸ“ĸāĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļā§‡āĻ° āĻœāĻžāĻ¤ā§€ā§Ÿ āĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻšāĻ¨ āĻ…āĻ¨ā§āĻˇā§āĻ āĻŋāĻ¤ āĻšāĻ¤ā§‡ āĻ¯āĻžāĻšā§āĻ›ā§‡ āĻ†āĻ—āĻžāĻŽā§€ ā§§ā§¨āĻ‡ āĻĢā§‡āĻŦā§āĻ°ā§ā§ŸāĻžāĻ°āĻŋāĨ¤ āĻ¸āĻ‚āĻ¸āĻĻā§‡āĻ° ā§Šā§Ģā§ĻāĻŸāĻŋ āĻ†āĻ¸āĻ¨ā§‡āĻ° āĻ¸āĻžāĻĨā§‡ āĻ†āĻŽāĻŋ...
10/02/2026

đŸ“ĸāĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻšāĻ¨ā§€ āĻ‡āĻļāĻ¤ā§‡āĻšāĻžāĻ° ā§¨ā§Ļā§¨ā§Ŧ đŸ“ĸ

āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļā§‡āĻ° āĻœāĻžāĻ¤ā§€ā§Ÿ āĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻšāĻ¨ āĻ…āĻ¨ā§āĻˇā§āĻ āĻŋāĻ¤ āĻšāĻ¤ā§‡ āĻ¯āĻžāĻšā§āĻ›ā§‡ āĻ†āĻ—āĻžāĻŽā§€ ā§§ā§¨āĻ‡ āĻĢā§‡āĻŦā§āĻ°ā§ā§ŸāĻžāĻ°āĻŋāĨ¤ āĻ¸āĻ‚āĻ¸āĻĻā§‡āĻ° ā§Šā§Ģā§ĻāĻŸāĻŋ āĻ†āĻ¸āĻ¨ā§‡āĻ° āĻ¸āĻžāĻĨā§‡ āĻ†āĻŽāĻŋ āĻ˛ā§œāĻ›āĻŋ āĻ†āĻŽāĻžāĻ° āĻ†āĻ¸āĻ¨ 'āĻ¯ā§‹āĻ—āĻžāĻ¸āĻ¨' āĻ¨āĻŋā§Ÿā§‡āĨ¤

🧘‍♀ī¸ āĻ†āĻŽāĻžāĻ° āĻ†āĻ¸āĻ¨: āĻ¯ā§‹āĻ—āĻžāĻ¸āĻ¨

🎡 āĻ†āĻŽāĻžāĻ° āĻŽāĻžāĻ°ā§āĻ•āĻž: āĻ‡ā§Ÿā§‹āĻ—āĻž āĻšā§āĻ‡āĻ˛

āĻ¸ā§āĻ¸ā§āĻĨāĻ¤āĻž āĻ“ āĻļāĻžāĻ¨ā§āĻ¤āĻŋāĻ° āĻĒāĻ•ā§āĻˇā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽā§‚āĻ˛ā§āĻ¯āĻŦāĻžāĻ¨ āĻ­ā§‹āĻŸāĻŸāĻŋ āĻĻāĻŋā§Ÿā§‡ āĻ†āĻŽāĻžāĻ•ā§‡ āĻœā§ŸāĻ¯ā§āĻ•ā§āĻ¤ āĻ•āĻ°ā§āĻ¨āĨ¤

āĻ¸āĻŦāĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻ¸ā§āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯, āĻ¸āĻŦāĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻļāĻžāĻ¨ā§āĻ¤āĻŋāĨ¤ 🧘‍♀ī¸ 🙏🌾

āĻ‡āĻ˛āĻž āĻ“ā§ŸāĻžāĻ°ā§‡āĻ›āĻž
āĻ¸āĻžāĻ°ā§āĻŸāĻŋāĻĢāĻžāĻ‡āĻĄ āĻ‡ā§Ÿā§‹āĻ—āĻž āĻ‡āĻ¨ā§āĻ¸āĻŸā§āĻ°āĻžāĻ•ā§āĻŸāĻ° ( From Yoga Alliance International and SVYASA Yoga University Bangalore, India 🇮đŸ‡ŗ)
āĻĸāĻžāĻ•āĻž, āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļ 🇧🇩

📞☎ī¸ Call for Your Personal Customised classes : 01704-403720 / 01787964346

đŸ“ĸ Election Manifesto 2026 đŸ“ĸ
The National Election of Bangladesh is scheduled to be held on February 12th. Among the 350 parliamentary seats, I am contesting for my constituency, 'Yoga Asana'.

🧘‍♀ī¸ My Constituency: Yoga Asana

🎡 My Symbol: Yoga Wheel

I urge you to cast your precious vote in favor of health and peace to ensure my victory.

Health for All, Peace for All. 🧘‍♀ī¸ 🙏🌾

Ela Warasa
Certified Yoga Instructor ( From Yoga Alliance International and SVYASA Yoga University Bangalore, India 🇮đŸ‡ŗ)
Dhaka, Bangladesh 🇧🇩

09/02/2026

Jala Neti for Sinus, Migraine & Cold Relief | Natural Remedy

If you suffer from migraines, sinusitis, bronchitis, frequent colds, or nasal blockages, Jala Neti can be a highly effective natural solution.

What you’ll need:

A Neti pot

A towel or tissues

1 tablespoon of salt

1 liter of water

How to prepare the solution:
Dissolve one tablespoon of salt into one liter of water. Boil the water first, then let it cool down to a lukewarm temperature. Make sure the water is not too hot, as the inside of the nose is very sensitive and may experience a burning sensation if the water is too warm.

How to perform Jala Neti:
Sit or stand comfortably. Insert the nozzle of the Neti pot gently into one nostril. Tilt your head slightly so that the water flows through one nostril and comes out through the other. Make sure to keep your mouth open throughout the process and breathe through your mouth.

Repeat the same on the other side.

Practice this at least once a week for best results.

Important precautions:

Avoid this practice if you’ve had recent nasal or ear surgery. Wait until the area is fully healed.

Refrain from doing Jala Neti if you have a nasal bleed.

09/02/2026

Taking this backbend to the next level đŸ’Ģ
Join the challenge and show your strength — tag me when you do! 💛
Move with courage, bend with confidenceâ€Ļ and always honor your body 🧘‍♀ī¸đŸ”Ĩ
make sure your back can actually bendâ€Ļ not break 🧘‍♀ī¸đŸ˜
Instructor supervision highly recommended 😌✨

Yuj Ela

â™Ĩī¸ 🇧🇩

09/02/2026

🧘‍♀ī¸đŸĒŦđŸ§ŋ

09/02/2026

Yoga is far more than just physical exercise or a movie backdrop; it is an ancient practice that bridges the gap between the body and the mind.đŸĨ´đŸĒŦđŸ§ŋ

Yuj Ela
















Good Morning 🌞āĻŽāĻžāĻ¨ā§āĻˇā§‡āĻ° ā§¨ā§Ļā§ŦāĻŸāĻž āĻšāĻžā§œ āĻĨāĻžāĻ•ā§‡â€”āĻāĻŸāĻž āĻ¯ā§‡ āĻ•āĻ¤ āĻŦā§œ āĻāĻ•āĻŸāĻž āĻ—ā§āĻœāĻŦ, āĻ†āĻŽāĻžāĻ° āĻāĻ‡ āĻĒā§‹āĻœāĻŸāĻžāĻ‡ āĻ¤āĻžāĻ° āĻĒā§āĻ°āĻŽāĻžāĻŖāĨ¤đŸ¸ 🐍❌āĻ‡āĻ˛āĻž āĻ“ā§ŸāĻžāĻ°ā§‡āĻ›āĻž āĻ¸āĻžāĻ°ā§āĻŸāĻŋāĻĢāĻžāĻ‡āĻĄ āĻ‡ā§Ÿā§‹āĻ—āĻž ...
09/02/2026

Good Morning 🌞

āĻŽāĻžāĻ¨ā§āĻˇā§‡āĻ° ā§¨ā§Ļā§ŦāĻŸāĻž āĻšāĻžā§œ āĻĨāĻžāĻ•ā§‡â€”āĻāĻŸāĻž āĻ¯ā§‡ āĻ•āĻ¤ āĻŦā§œ āĻāĻ•āĻŸāĻž āĻ—ā§āĻœāĻŦ, āĻ†āĻŽāĻžāĻ° āĻāĻ‡ āĻĒā§‹āĻœāĻŸāĻžāĻ‡ āĻ¤āĻžāĻ° āĻĒā§āĻ°āĻŽāĻžāĻŖāĨ¤đŸ¸ 🐍❌

āĻ‡āĻ˛āĻž āĻ“ā§ŸāĻžāĻ°ā§‡āĻ›āĻž
āĻ¸āĻžāĻ°ā§āĻŸāĻŋāĻĢāĻžāĻ‡āĻĄ āĻ‡ā§Ÿā§‹āĻ—āĻž āĻ‡āĻ¨ā§āĻ¸āĻŸā§āĻ°āĻžāĻ•ā§āĻŸāĻ° ( From Yoga Alliance International and SVYASA Yoga University Bangalore, India 🇮đŸ‡ŗ)
āĻĸāĻžāĻ•āĻž, āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļ 🇧🇩

📞☎ī¸ Call for Your Personal Customised classes : 01704-403720 / 01787964346

They say the human body has 206 bones—honestly, looking at this pose, that sounds like a total myth.🐸🐍❌

Ela Warasa
Certified Yoga Instructor ( From Yoga Alliance International and SVYASA Yoga University Bangalore, India 🇮đŸ‡ŗ)
Dhaka, Bangladesh 🇧🇩



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