We Create Health

06/02/2026

Here are some simple facts about everyday food habits that can help you keep safe from preventable foodborne diseases.

06/02/2026

06/02/2026

Psychologist Meag-gan O’Reilly shares how you can challenge this mindset and find a new way of valuing yourself.

02/02/2026

Participants who followed a comprehensive weekly exercise regimen ended up with brains that showed signs of being biologically younger than those of a control group.
https://www.sciencealert.com/exercise-can-actually-make-your-brain-look-younger-mri-scans-reveal

02/02/2026

Did you know misusing antibiotics leads to drug resistance and side effects?

02/02/2026

30/01/2026

Can you measure a "good life?" Management consultant Chris Musser set out to answer this question for himself, developing a daily tracker to monitor progress across nine dimensions, from faith and relationships to work and wellbeing. Learn how it helped him focus on what really matters — and how y...

30/01/2026

Ellen Johnson Sirleaf dreamt big.

The Nobel Prize laureate was Africa’s first democratically elected female president. She was elected President of Liberia in 2005 and oversaw a reign of uninterrupted peace in Liberia for 12 years.

Sirleaf was also awarded the Nobel Peace Prize in 2011, alongside Leymah Gbowee and Tawakkol Karman for their non-violent struggle for the safety of women, and for women’s rights.

What do you dream of achieving?

30/01/2026

Where do science and ancient wisdom align? Take our quiz to find out.

29/01/2026

In today’s fast-paced world, we often forget that healing can be simple and rooted in nature. Prithvi Mudra is one such simple practice that offers a wide range of benefits, promoting health and balance with just 15 minutes of daily practice. This powerful hand gesture is known for its grounding qualities, stimulating the earth element within the body to help with everything from skin health to managing diabetes.

By practicing Prithvi Mudra regularly, you can experience improved circulation, relief from common ailments like cold and cough, and even enhanced hair growth. This ancient mudra works by restoring energy balance, supporting overall wellness through a natural, effortless process. It’s an ideal addition to your daily routine, especially when seeking a holistic approach to health.

Incorporating simple, natural remedies like Prithvi Mudra can be a game-changer in your wellness journey. Take a moment each day to relax, reconnect, and heal with this powerful mudra. Experience its calming and rejuvenating benefits for yourself today. ✋🌍

29/01/2026

🧩 Happy National Puzzle Day! 🧩

What better way to celebrate than diving headfirst into a new challenge? Pandora’s Legacy is more than just a jigsaw — it’s an experience. It combines a stunning 1,200 piece jigsaw with escape-room thrills, captivating mythology, and interactive riddles into one immersive experience. Get your copy today: http://t.ted.com/kDv6TBl