What are the opening hours?

Monday 07:00 - 23:00 Tuesday 07:00 - 23:00 Wednesday 07:00 - 23:00 Thursday 07:00 - 23:00 Friday 15:00 - 22:00 Saturday 07:00 - 23:00 Sunday 07:00 - 23:00

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Body Balance 7/11

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Bangladesh
Dhaka
Body Balance 7/11

The First Premium Fitness Center, providing exceptional Workout Experience with Qualified Instructors, Amazing Ambiance and Entertainment.

In the heart of the city, Gulshan 1, Dhaka. Come join and get stronger than yesterday! We use evidence based practices to reduce unwanted outcome, this is the next logical step in the continued care model, that regular Gyms simply cannot duplicate. So if you were recommended by your doctor, dietitian or physiotherapist, you are in need of a special facility that addresses the basic physiology of exercise, then we are eagerly awaiting for your addition to our community. We are much more than everyday Gym. We offer total Body Balance.

23/09/2025

🔥 “It Never Gets Easier, You Just Get Better at It.” 💪
At Body Balance 7/11, we give you the right environment to push harder and grow stronger every day.

✨ Why Choose Us?
✅ ZERO Admission Fee
✅ Qualified Professional Trainers
✅ Secure Gym Access
✅ Free Steam & Locker Facilities
✅ Personalized Fat Loss & Muscle Gain Programs
✅ Premium World-Class Equipment

🚀 Start your transformation journey with us today – because progress is the only option!

📍 Crystal Point, Plot 2, Road 21, Gulshan 1 (Behind Uday Tower)
📞 Call: 01873-222288 | 📲 WhatsApp: 01826-390718

21/09/2025

🔥 Your Transformation, Our Mission! 🔥

From 109.6 KG ➝ 95 KG 💪
In just 3 months, real progress – real change!

At Body Balance 7/11, we combine science + fitness to help you achieve your goals faster. 🚀

💡 Why choose our Weight Loss Program?
✅ Burn up to 10 KG in 3 months
✅ Tailored diet & workout guidance
✅ Qualified professional trainers
✅ Premium gym environment

✨ Don’t wait for tomorrow — start your journey today!

📍 Crystal Point, Plot 2, Road 21, Gulshan 1 (Behind Uday Tower)
📞 Call: 01873-222288 | 📲 WhatsApp: 01826-390718

18/09/2025

🔥 Real Results. Real Transformation. 🔥

From 109.6 KG ➝ 95 KG 💪
June➝ September ✨

At Body Balance 7/11, we don’t just promise, we deliver!
Our Weight Loss Program helps you burn fat, build strength, and transform your lifestyle.

🎯 Lose 10 KG in just 3 months with:
✅ Personalized workout plans
✅ Nutrition guidance
✅ Qualified expert trainers
✅ Premium world-class gym facilities

🚀 Your transformation story starts NOW!

📍 Crystal Point, Plot 2, Road 21, Gulshan 1 (Behind Uday Tower)
📞 Call: 01873-222288 | 📲 WhatsApp: 01826-390718

15/09/2025

💥 Pull Your Limits at Body Balance Gym! 💥
Where strength meets science, and every rep takes you closer to your goals. 💪✨

🔥 Today’s Focus: Bicep Preacher Curls
Why you should add it to your routine:
✅ Maximum bicep isolation for faster growth
✅ Builds stronger, well-defined arms
✅ Reduces cheating & momentum — pure muscle work
✅ Improves mind-muscle connection
✅ Supports overall pulling strength

At Body Balance 7/11 — Bangladesh’s First Premium Medical Gym 🏋️‍♂️
✔️ ZERO Admission Fee
✔️ 24/7 Secure Gym Access
✔️ Certified Trainers & Personalized Programs
✔️ FREE Steam & Locker Access

📍 Crystal Point, Plot 2, Road 21, Gulshan 1 (Behind Uday Tower)
📞 Call: 01873-222288 | 📲 WhatsApp: 01826-390718

👉 Join today, pull your limits, and shape the strongest version of YOU!

10/09/2025

🔥 Lose 10 KG in Just 3 Months? 🔥

Welcome to Body Balance 7/11 – Premium Gym at Gulshan where fitness meets science. 💪

🎯 Why Choose Us?
✅ ZERO Admission Fee
✅ FREE Steam & Locker Access
✅ Certified Expert Trainers
✅ Personalized Weight Loss & Strength Programs
✅ 24/7 Secure Gym Entry
✅ Premium World-Class Equipment

✨ Don’t just work out – transform your body & mind!

📍 Crystal Point, Plot 2, Road 21, Gulshan 1 (Behind Uday Tower)
📞 Call: 01873-222288 | 📲 WhatsApp: 01826-390718
👉 DM us now and start your fitness journey today!

07/09/2025

🔥 Burn Fat & Lose Weight – 10 KG in 3 Months! 💪
At Body Balance 7/11, we don’t just train, we transform.

🎯 Join today & enjoy exclusive
✅ ZERO Admission Fee
✅ FREE Steam & Locker Access
✅ Expert Certified Trainers
✅ Personalized Fat Loss & Muscle Gain Programs
✅ 24/7 Secure Gym Access
✅ Premium World-Class Equipment

📍 Crystal Point, Plot 2, Road 21, Gulshan 1 (Behind Uday Tower)
📞 Call: 01873-222288 | 📲 WhatsApp: 01826-390718

👉 DM us now and start your transformation journey today!

04/09/2025

🔥 Your Fitness Era Begins – At BodyBalance711!
💎 Welcome to Bangladesh’s First Premium Medical Gym — where science meets fitness.

✨ Join today and enjoy exclusive perks:
✅ ZERO admission fee
✅ 24/7 secure gym access
✅ FREE steam & locker service
✅ Expert professional trainers
✅ World-class equipment & luxurious environment

💪 This isn’t just a gym — it’s the start of your strongest chapter.

👉 Don’t wait. Begin your era of fitness today!

📞 Call: +880 1873-222288
📲 WhatsApp: +880 1826-390718
📍 Crystal Point, Plot 2, Road 21, Gulshan 1, Dhaka

28/08/2025

“Balance your body, balance your life. 💪”

💪 Body Balance 7/11 — Gulshan’s Premium Fitness Hub

Train with purpose, lift with confidence, and unlock your best shape—right here.

✅ Zero Admission Fee
✅ Free Locker & Steam
✅ Qualified Personal Trainers
✅ Custom Fat Loss & Muscle Gain Programs
✅ 24/7 Secure Access
✅ World-Class Equipment & Luxe Interior

📍 Plot 2, Level 3, Road 21, Gulshan 1 (Behind Uday Tower)
📞 01873-222288 | 📲 WhatsApp: 01826-390718
📩 DM now to start your transformation!

26/08/2025

🔥 Push Harder. Get Stronger.
💪 Body Balance 7/11 — Gulshan’s Premium Fitness Hub

Train with purpose, lift with confidence, and unlock your best shape—right here.

✅ Zero Admission Fee
✅ Free Locker & Steam
✅ Certified Personal Trainers
✅ Custom Fat Loss & Muscle Gain Programs
✅ 24/7 Secure Access
✅ World-Class Equipment & Luxe Interior

📍 Plot 2, Level 3, Road 21, Gulshan 1 (Behind Uday Tower)
📞 01873-222288 | 📲 WhatsApp: 01826-390718
📩 DM now to start your transformation!

24/08/2025

⚡ Redefine Your Fitness Journey at Gulshan’s Premium Gym! ⚡
🏋️‍♂️ Body Balance 7/11 – Power. Style. Performance.
Step into a world-class fitness hub designed for those who demand the best.

🔥 Why Choose Us?
✅ ZERO Admission Fee
✅ Professional Trainers with Tailored Programs
✅ 24/7 Gym Access for Your Lifestyle
✅ Steam Room & Locker Facilities
✅ Cutting-Edge Equipment in a Luxury Setting

📍 Plot 2, Level 3, Road 21, Gulshan 1 (Behind Uday Tower)
📞 Call: 01873-222288 | 📲 WhatsApp: 01826-390718
📩 DM us now & start building your best self today!

22/08/2025

💪 Build Your Muscle, Shape Your St

Step into Body Balance 7/11 – Gulshan’s Elite Fitness Hub and redefine your limits!

🏋️‍♂️ Premium equipment, expert trainers & 24/7 sucured access control – everything you need for the perfect transformation.

🎯 Why Choose Us?
✅ ZERO Admission Fee
✅ Complimentary Locker & Steam Room
✅ Custom Muscle Gain & Fat Loss Programs
✅ Professional Trainers

📍 Plot 2, Level 3, Road 21, Gulshan 1 (Behind Uday Tower)
📞 Call: 01873-222288 | 📲 WhatsApp: 01826-390718
📩 DM us today & start your journey!

Address

Crystal Point, Plot 2, Road 21, Gulshan 1
Dhaka
1212

Opening Hours

Monday	07:00 - 23:00
Tuesday	07:00 - 23:00
Wednesday	07:00 - 23:00
Thursday	07:00 - 23:00
Friday	15:00 - 22:00
Saturday	07:00 - 23:00
Sunday	07:00 - 23:00

Telephone

+8801873222288

Website

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