MATERS

MATERS We strive to promote mental health in a diverse range of fields.

MATERS Trust is a non-profit organization that intends to promote and facilitate a diverse range of mental health activities like AWARENESS,TRAINING,EDUCATION,RESEARCH & SERVICES in mental health. It has an excellent set of personnel with skill sets that are appropriate to contribute in this field.

Wishing everyone a New Year 2025🎆 #2025
31/12/2024

Wishing everyone a New Year 2025🎆

#2025

āĻ­āĻžāĻ˛ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ¸āĻšā§‡āĻ¤āĻ¨āĻ¤āĻžāĻ° āĻšāĻ°ā§āĻšāĻž āĻ•āĻ°ā§āĻ¨! 🌱✨ āĻŽāĻ¨ā§‡āĻ° āĻĒā§āĻ°āĻļāĻžāĻ¨ā§āĻ¤āĻŋāĻ° āĻœāĻ¨ā§āĻ¯ āĻ§ā§āĻ¯āĻžāĻ¨ āĻ•āĻ°ā§āĻ¨đŸ–Šī¸ āĻ†āĻĒāĻ¨āĻžāĻ° āĻ­āĻžāĻŦāĻ¨āĻž āĻ˛āĻŋāĻ–ā§‡ āĻ°āĻžāĻ–ā§āĻ¨đŸ§˜â€â™€ī¸ āĻ­āĻžāĻ°āĻ¸āĻžāĻŽā§...
22/12/2024

āĻ­āĻžāĻ˛ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ¸āĻšā§‡āĻ¤āĻ¨āĻ¤āĻžāĻ° āĻšāĻ°ā§āĻšāĻž āĻ•āĻ°ā§āĻ¨! 🌱
✨ āĻŽāĻ¨ā§‡āĻ° āĻĒā§āĻ°āĻļāĻžāĻ¨ā§āĻ¤āĻŋāĻ° āĻœāĻ¨ā§āĻ¯ āĻ§ā§āĻ¯āĻžāĻ¨ āĻ•āĻ°ā§āĻ¨
🖊ī¸ āĻ†āĻĒāĻ¨āĻžāĻ° āĻ­āĻžāĻŦāĻ¨āĻž āĻ˛āĻŋāĻ–ā§‡ āĻ°āĻžāĻ–ā§āĻ¨
🧘‍♀ī¸ āĻ­āĻžāĻ°āĻ¸āĻžāĻŽā§āĻ¯ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ¯ā§‹āĻ—āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻ•āĻ°ā§āĻ¨
đŸŒŧ āĻĒā§āĻ°āĻ•ā§ƒāĻ¤āĻŋāĻ° āĻ¸āĻžāĻĨā§‡ āĻ¸āĻ‚āĻ¯ā§‹āĻ—ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻŦāĻžāĻ—āĻžāĻ¨ āĻ•āĻ°ā§āĻ¨
đŸšļ‍♂ī¸ āĻŽāĻ¨āĻ•ā§‡ āĻ¸āĻ¤ā§‡āĻœ āĻ•āĻ°āĻ¤ā§‡ āĻšāĻžāĻāĻŸā§āĻ¨
āĻ›ā§‹āĻŸ āĻ›ā§‹āĻŸ āĻ¸āĻšā§‡āĻ¤āĻ¨ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸ āĻŦāĻĄāĻŧ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨ āĻ†āĻ¨āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡! 💚

#āĻ¸āĻšā§‡āĻ¤āĻ¨āĻ¤āĻžāĻ°āĻ—ā§āĻ°ā§āĻ¤ā§āĻŦ #āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ•āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯

Embrace mindfulness for better mental health! 🌱✨ Meditate to calm your mind🖊ī¸ Journal your thoughts🧘‍♀ī¸ Practice yoga fo...
22/12/2024

Embrace mindfulness for better mental health! 🌱
✨ Meditate to calm your mind
🖊ī¸ Journal your thoughts
🧘‍♀ī¸ Practice yoga for balance
đŸŒŧ Garden to connect with nature
đŸšļ‍♂ī¸ Walk to refresh your spirit
Small mindful habits can create a big impact! 💚

āĻļāĻ°ā§€āĻ°āĻŋāĻ• āĻŦā§āĻ¯āĻžā§ŸāĻžāĻŽ āĻ•āĻ°ā§āĻ¨, āĻŽāĻ¨ āĻ­āĻžāĻ˛ āĻ°āĻžāĻ–ā§āĻ¨! 🌟āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻļā§āĻ§ā§ āĻĢāĻŋāĻŸāĻ¨ā§‡āĻ¸ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ¨āĻ¯āĻŧ—āĻāĻŸāĻŋ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻāĻ•āĻŸāĻŋ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨āĻ•āĻžāĻ°ā§€ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸...
21/12/2024

āĻļāĻ°ā§€āĻ°āĻŋāĻ• āĻŦā§āĻ¯āĻžā§ŸāĻžāĻŽ āĻ•āĻ°ā§āĻ¨, āĻŽāĻ¨ āĻ­āĻžāĻ˛ āĻ°āĻžāĻ–ā§āĻ¨! 🌟
āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻļā§āĻ§ā§ āĻĢāĻŋāĻŸāĻ¨ā§‡āĻ¸ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ¨āĻ¯āĻŧ—āĻāĻŸāĻŋ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻāĻ•āĻŸāĻŋ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨āĻ•āĻžāĻ°ā§€ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸:
đŸ’Ē āĻŽāĻ¨ āĻ­āĻžāĻ˛ āĻ°āĻžāĻ–ā§‡ āĻāĻŦāĻ‚ āĻ‰āĻĻā§āĻŦā§‡āĻ— āĻ•āĻŽāĻžāĻ¯āĻŧ
✨ āĻ¸ā§āĻŸā§āĻ°ā§‡āĻ¸ āĻĻā§‚āĻ° āĻ•āĻ°ā§‡ āĻāĻŦāĻ‚ āĻĒā§āĻ°āĻļāĻžāĻ¨ā§āĻ¤āĻŋ āĻ†āĻ¨ā§‡
🛌 āĻ˜ā§āĻŽā§‡āĻ° āĻŽāĻžāĻ¨ āĻ‰āĻ¨ā§āĻ¨āĻ¤ āĻ•āĻ°ā§‡
🧠 āĻŽāĻ¨ā§‹āĻ¯ā§‹āĻ— āĻ“ āĻ¸ā§āĻŽā§ƒāĻ¤āĻŋāĻļāĻ•ā§āĻ¤āĻŋ āĻŦāĻžāĻĄāĻŧāĻžāĻ¯āĻŧ
āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ā§‡āĻ° āĻ°ā§āĻŸāĻŋāĻ¨ā§‡ āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻ¯ā§‹āĻ— āĻ•āĻ°ā§āĻ¨ āĻāĻ•āĻŸāĻŋ āĻ¸ā§āĻ–ā§€ āĻāĻŦāĻ‚ āĻ¸ā§āĻ¸ā§āĻĨ āĻœā§€āĻŦāĻ¨ā§‡āĻ° āĻœāĻ¨ā§āĻ¯! 🏃‍♀ī¸đŸ’š

#āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ•āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ #āĻŽāĻ¨ā§‡āĻ°āĻœāĻ¨ā§āĻ¯āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ"

Move your body, uplift your mind! 🌟Exercise isn’t just for fitness—it’s a game-changer for mental health:đŸ’Ē Boosts mood a...
21/12/2024

Move your body, uplift your mind! 🌟
Exercise isn’t just for fitness—it’s a game-changer for mental health:
đŸ’Ē Boosts mood and reduces anxiety
✨ Relieves stress and promotes relaxation
🛌 Improves sleep quality
🧠 Sharpens focus and memory
Make movement a part of your daily routine for a happier, healthier you! 🏃‍♀ī¸đŸ’š

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āĻ˜ā§āĻŽ āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽāĻ¸ā§āĻ¤āĻŋāĻˇā§āĻ•ā§‡āĻ° āĻ°āĻŋāĻšāĻžāĻ°ā§āĻœ āĻŦā§‹āĻ¤āĻžāĻŽ! 💤 āĻ†āĻĒāĻ¨āĻžāĻ° āĻŦāĻ¯āĻŧāĻ¸ āĻ…āĻ¨ā§āĻ¯āĻžāĻ¯āĻŧā§€ āĻĒāĻ°ā§āĻ¯āĻžāĻĒā§āĻ¤ āĻ˜ā§āĻŽ āĻ¨āĻŋāĻļā§āĻšāĻŋāĻ¤ āĻ•āĻ°ā§āĻ¨:🧸 āĻļāĻŋāĻļā§: ā§§ā§Ļ-ā§§ā§¨ āĻ˜āĻ¨ā§āĻŸāĻžđŸŽ’ āĻ•āĻŋāĻļā§‹āĻ°-āĻ•āĻŋāĻļā§‹āĻ°ā§€: ā§Ž...
20/12/2024

āĻ˜ā§āĻŽ āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽāĻ¸ā§āĻ¤āĻŋāĻˇā§āĻ•ā§‡āĻ° āĻ°āĻŋāĻšāĻžāĻ°ā§āĻœ āĻŦā§‹āĻ¤āĻžāĻŽ! 💤 āĻ†āĻĒāĻ¨āĻžāĻ° āĻŦāĻ¯āĻŧāĻ¸ āĻ…āĻ¨ā§āĻ¯āĻžāĻ¯āĻŧā§€ āĻĒāĻ°ā§āĻ¯āĻžāĻĒā§āĻ¤ āĻ˜ā§āĻŽ āĻ¨āĻŋāĻļā§āĻšāĻŋāĻ¤ āĻ•āĻ°ā§āĻ¨:
🧸 āĻļāĻŋāĻļā§: ā§§ā§Ļ-ā§§ā§¨ āĻ˜āĻ¨ā§āĻŸāĻž
🎒 āĻ•āĻŋāĻļā§‹āĻ°-āĻ•āĻŋāĻļā§‹āĻ°ā§€: ā§Ž-ā§§ā§Ļ āĻ˜āĻ¨ā§āĻŸāĻž
🌟 āĻ¤āĻ°ā§āĻŖ āĻĒā§āĻ°āĻžāĻĒā§āĻ¤āĻŦāĻ¯āĻŧāĻ¸ā§āĻ•: ā§­-ā§¯ āĻ˜āĻ¨ā§āĻŸāĻž
đŸŒŗ āĻŦāĻ¯āĻŧāĻ¸ā§āĻ• āĻĒā§āĻ°āĻžāĻĒā§āĻ¤āĻŦāĻ¯āĻŧāĻ¸ā§āĻ•: ā§Ŧ-ā§Ž āĻ˜āĻ¨ā§āĻŸāĻž
āĻ¸ā§āĻ¸ā§āĻĨ āĻŽāĻ¨ āĻ“ āĻļāĻ°ā§€āĻ°ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ˜ā§āĻŽāĻ•ā§‡ āĻ…āĻ—ā§āĻ°āĻžāĻ§āĻŋāĻ•āĻžāĻ° āĻĻāĻŋāĻ¨! 🛌✨

#āĻ­āĻžāĻ˛āĻ˜ā§āĻŽ #āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ•āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯

Sleep is your brain’s reset button! 💤 Make sure to get the right amount of rest for your age:🧸 Kids: 10–12 hours🎒 Teenag...
20/12/2024

Sleep is your brain’s reset button! 💤 Make sure to get the right amount of rest for your age:
🧸 Kids: 10–12 hours
🎒 Teenagers: 8–10 hours
🌟 Younger Adults: 7–9 hours
đŸŒŗ Older Adults: 6–8 hours
Prioritize your sleep for a healthier mind and body! 🛌✨

āĻ›ā§‹āĻŸ āĻ›ā§‹āĻŸ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨, āĻŦāĻĄāĻŧ āĻĢāĻ˛āĻžāĻĢāĻ˛! 🌟 āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ā§‡āĻ° āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ, āĻĒāĻ°ā§āĻ¯āĻžāĻĒā§āĻ¤ āĻ˜ā§āĻŽ, āĻ¸āĻšā§‡āĻ¤āĻ¨ āĻŽā§āĻšā§‚āĻ°ā§āĻ¤, āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯āĻ•āĻ° āĻ–āĻžāĻŦāĻžāĻ°, āĻĒāĻ°ā§āĻ¯āĻžāĻĒā§āĻ¤ āĻĒāĻžāĻ¨āĻŋ āĻĒāĻžāĻ¨ āĻāĻŦ...
19/12/2024

āĻ›ā§‹āĻŸ āĻ›ā§‹āĻŸ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨, āĻŦāĻĄāĻŧ āĻĢāĻ˛āĻžāĻĢāĻ˛! 🌟 āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ā§‡āĻ° āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ, āĻĒāĻ°ā§āĻ¯āĻžāĻĒā§āĻ¤ āĻ˜ā§āĻŽ, āĻ¸āĻšā§‡āĻ¤āĻ¨ āĻŽā§āĻšā§‚āĻ°ā§āĻ¤, āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯āĻ•āĻ° āĻ–āĻžāĻŦāĻžāĻ°, āĻĒāĻ°ā§āĻ¯āĻžāĻĒā§āĻ¤ āĻĒāĻžāĻ¨āĻŋ āĻĒāĻžāĻ¨ āĻāĻŦāĻ‚ āĻ¸āĻžāĻŽāĻžāĻœāĻŋāĻ• āĻ¸āĻ‚āĻ¯ā§‹āĻ— āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯āĻ•ā§‡ āĻŦāĻĻāĻ˛ā§‡ āĻĻāĻŋāĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡āĨ¤ āĻ†āĻœāĻ‡ āĻāĻ•āĻŸāĻŋ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸ āĻĻāĻŋāĻ¯āĻŧā§‡ āĻļā§āĻ°ā§ āĻ•āĻ°ā§āĻ¨ āĻāĻŦāĻ‚ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨ āĻĻā§‡āĻ–ā§āĻ¨! 💚

#āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ•_āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ #āĻ›ā§‹āĻŸ_āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨_āĻŦāĻĄāĻŧ_āĻĢāĻ˛āĻžāĻĢāĻ˛"

Small steps, big results! 🌟 Simple changes like exercise, good sleep, mindful moments, healthy eating, staying hydrated,...
19/12/2024

Small steps, big results! 🌟 Simple changes like exercise, good sleep, mindful moments, healthy eating, staying hydrated, and social connections can transform your mental health. Start with one habit today and see the magic unfold! 💚

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āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯āĻ‡ āĻ¸āĻŦāĻžāĻ° āĻ†āĻ—ā§‡! 🌟āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ā§‡āĻ° āĻ°ā§āĻŸāĻŋāĻ¨ā§‡ āĻāĻ‡ āĻ¸āĻšāĻœ āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻ—ā§āĻ°ā§āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸āĻ—ā§āĻ˛ā§‹ āĻ¯ā§‹āĻ— āĻ•āĻ°ā§āĻ¨: āĻ¨āĻŋāĻ¯āĻŧāĻŽāĻŋāĻ¤ āĻļāĻžāĻ°ā§€āĻ°āĻŋāĻ• āĻŦā§āĻ¯...
18/12/2024

āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯āĻ‡ āĻ¸āĻŦāĻžāĻ° āĻ†āĻ—ā§‡! 🌟
āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ā§‡āĻ° āĻ°ā§āĻŸāĻŋāĻ¨ā§‡ āĻāĻ‡ āĻ¸āĻšāĻœ āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻ—ā§āĻ°ā§āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸āĻ—ā§āĻ˛ā§‹ āĻ¯ā§‹āĻ— āĻ•āĻ°ā§āĻ¨:
āĻ¨āĻŋāĻ¯āĻŧāĻŽāĻŋāĻ¤ āĻļāĻžāĻ°ā§€āĻ°āĻŋāĻ• āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ, āĻ¸ā§āĻˇāĻŽ āĻ–āĻžāĻĻā§āĻ¯, āĻĒāĻ°ā§āĻ¯āĻžāĻĒā§āĻ¤ āĻ˜ā§āĻŽ, āĻ¸ā§āĻŸā§āĻ°ā§‡āĻ¸ āĻŽā§āĻ¯āĻžāĻ¨ā§‡āĻœāĻŽā§‡āĻ¨ā§āĻŸ, āĻāĻŦāĻ‚ āĻ¸āĻžāĻŽāĻžāĻœāĻŋāĻ• āĻ¸āĻ‚āĻ¯ā§‹āĻ— āĻŦāĻœāĻžāĻ¯āĻŧ āĻ°āĻžāĻ–āĻžāĨ¤
āĻ›ā§‹āĻŸ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨, āĻŦāĻĄāĻŧ āĻĒā§āĻ°āĻ­āĻžāĻŦ! 💚

#āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ•_āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ #āĻ¸ā§āĻ¸ā§āĻĨ_āĻœā§€āĻŦāĻ¨āĻ§āĻžāĻ°āĻž

Your mental health deserves the best! 🌟 Incorporate these simple yet powerful habits into your daily routine: stay activ...
18/12/2024

Your mental health deserves the best! 🌟 Incorporate these simple yet powerful habits into your daily routine: stay active, eat balanced, sleep enough, manage stress, and nurture your social connections. Small steps, big impact! 💚

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17/12/2024

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Address

2nd Floor, 20/20 Tajmahal Road
Dhaka
1207

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+8801708521130

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