Business Administration Well-being Club, BAWC - VU

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Business Administration Well-being Club, BAWC - VU

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A Co-curricular Club under the Department of Business Administration, Varendra University
BAWC – Dedicated to promoting mental well-being, personal growth, and empowering future leaders among Business students.🧠✨💼

02/02/2026

🧠 Awareness vs Anxiety
Awareness helps us understand.
Anxiety keeps us trapped in overthinking.
Not every thought deserves control.
Let’s talk about mental health—openly and honestly.

Poster by: Deboshree Sarker

01/02/2026

Healing is a lifestyle, not just a clinical appointment. 🗣️
Depression affects every part of us, so our approach to treating it has to be just as diverse. It’s about self-care, emotional regulation, and—most importantly—self-forgiveness.
Check out these 5 pillars of holistic recovery. Which one are you focusing on this week? Let us know in the comments. 👇

Poster by : Dipu Dey

31/01/2026

Many people silently struggle while wearing different “masks” to hide their pain—
being productive, always positive, funny, caring, or emotionally distant.
Depression doesn’t always look like sadness.
Sometimes, it looks like strength.

Let’s create a space where it’s okay to be honest, to ask for help, and to check in on each other.
Your feelings matter. You matter.

💬 If this resonates with you or someone you know, start a conversation.
Awareness is the first step toward healing.

Poster by : Dipu Dey

30/01/2026

Guilt is a heavy weight to carry, especially when you’re doing your best to heal and grow. It's time to drop the "perfectionism" and start giving yourself some grace.
Save this for the next time you feel like you’re "failing" just because you took a breather.

Poster by : Mymuna Ismat Maliha

29/01/2026

Mental health healing is not just about medication or therapy—it’s also about daily self-care, self-forgiveness, emotional regulation, and challenging negative beliefs about yourself.
Small, consistent steps can lead to meaningful growth over time.
Be kind to yourself. Healing is a journey, not a race.
Please share to spread awareness.”

Poster by: Deboshree Sarker

28/01/2026

Struggling with self-love often shows up quietly—through comparison, self-doubt, or the need for validation.
Remember: your worth is not measured by others’ opinions or your achievements.
You are enough, just as you are.
Let’s normalize self-kindness, self-acceptance, and asking for help when needed.”

Poster by: Deboshree Sarker

27/01/2026

Emotional stability isn’t about being perfect — it’s about being aware, accountable, and kind to yourself.
Emotionally stable people take responsibility, set healthy boundaries, express their feelings, and keep moving forward no matter what the past holds.
Mental strength grows when we accept our emotions instead of suppressing them.

Poster by: Mymuna Ismat Maliha

26/01/2026

Tough times are a part of life, but they don’t define us. Every challenge teaches us resilience, patience, and growth. Even when things don’t go our way, there is always a lesson or a hidden blessing. Be gentle with yourself, protect your mental peace, and allow space for joy. No matter how hard the journey feels, there is always something to be grateful for.🌱

Poster by : Mymuna Ismat Maliha

25/01/2026

Depression doesn’t always come from one big event — it often grows from many small, unnoticed moments.
Let’s break the myths, raise awareness, and encourage empathy.
Your feelings matter. Your voice matters. 💙

Poster by : Deboshree Sarker

24/01/2026

Healing doesn’t have one rulebook.
You’re allowed to heal without forcing forgiveness.
Boundaries are healing. Distance is healing. Choosing yourself is healing. 🌱

Poster by: Dipu Dey

23/01/2026

Happiness is not always something people feel safe to choose.
Past pain, guilt, fear, and emotional wounds often hold them back.
Let’s talk about it. Let’s understand it. Let’s heal. 💙
Awareness creates empathy.
— BAWC | Business Administration Well-being Club

Poster by : Deboshree Sarker

22/01/2026

Not everyone starts life from the same place.
Comparisons ignore unseen struggles, trauma, and resilience.
Healing is not weakness—it’s strength.
Let’s normalize empathy, understanding, and mental well-being.
🧠💚 Awareness is the first step toward healing.

Poster by : Sanjana Labonno

Address

Khorkhori, Bypass-Rajshahi
Rajshahi

Website

https://vu.edu.bd/

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