RockSea and the Waves

RockSea and the Waves Dancing on the Waves of LIFE! Optimal CARE for YOU and your TEAM. Coaching & Healings, Workshops, Soul Sharing Circles, Teambuildings and Retreats.

Energy Therapist & Mindfulness Coach

On a Soul Journey 🪷
Dancing on the Waves of Life 🌊
Energy always speaks the truth ✨️ Authentic Connection ❣️

Love Waves 🌊
Katarina Holistic well-being means that everything is harmoniously connected from inner strength (Rock) and flow (Sea). RockSea 's MISSION is to bring YOU to your authentic core and make you dance on the waves of LIFE ! CARE � Create Attention, Recover Energy. Do you have questions or suggestions as an individual, organisation, company or school? Contact me via info@rockseaandthewaves.be or tel. +32 473 59 18 39. Hope to see YOU soon!

Open de deur naar het onverwerkt verdriet van jouw familiesysteem voor een lichter en gezonder leven.De laatste weken in...
02/12/2025

Open de deur naar het onverwerkt verdriet van jouw familiesysteem voor een lichter en gezonder leven.

De laatste weken in november waren pittige energieën. Dit werd gevoeld op individueel en collectief vlak. Het gaf mij een hele belangrijke doorbraak en healing.

Ik moest na 3 maanden Griekenland langs Belgie en NL om bepaalde zaken te regelen.

Ik voelde een blokkade bij mezelf waar ik extra professionele begeleiding bij kon gebruiken én ik kreeg ook dromen over één van mijn grootmoeders.

Reeds 10 jaar doe ik regelmatig familieopstellingen en heb ik de geweldige kracht en healing mogen ervaren.

Tijdens en na de opstelling werd duidelijk dat er nog een onverwerkt trauma en verdriet van mijn grootmoeder en overgrootmoeder (Ida) zat in ons systeem.

Dat onverwerkt verdriet heeft een groot effect gehad op het leven en de keuzes van mijn vader, mijn tante (ook een Ida) en dat van mij (mijn volledige officiële naam is 'Katrien Ida').

Mijn vader is gestorven in 1987 toen ik 8 jaar was. Niemand in onze familie was in staat om hun verdriet toe te laten en/of constructief te verwerken.

Ik ben vanaf toen onbewust het verdriet van de oudere generaties mee gaan dragen. Maar ik was de jongste en het was niet mijn rol om voor anderen te zorgen.

Ik kreeg vanaf de lagere school continu hevige bloedneuzen, gevoelige darmen en rugklachten. Maar niemand die vroeg hoe dat kind van 8 zich eigenlijk voelde. Ik had mijn coping mechanismen ontwikkeld en werd primus in de lagere school om me extra te bewijzen en te zorgen voor anderen.

Dat zorgen heb ik heel mijn privé en beroepsleven gedaan. Daar kreeg ik positieve aandacht voor. Eindelijk had ik de erkenning die ik van mijn familie niet kreeg.

Dankzij mijn zielsreis ben ik naar mijn eigen kinderverdriet kunnen gaan én ook toelaten.

De wereld toont ons dat er veel onverwerkt verdriet is op het collectief dat een uitvergroting is van ons individueel stuk.

We dienen ons verleden te helen voor onze eigen gezondheid en die van onze kinderen. Durf dit ajb aan te gaan 🙏

Love Waves 🌊
Katarina


Don't run away from your feelings... they are real!The time is now to heal our deeper pain 💫Love Waves 🌊Katarina
01/12/2025

Don't run away from your feelings... they are real!

The time is now to heal our deeper pain 💫

Love Waves 🌊
Katarina


When I look at myself in Greece, I see a different energy. I feel a different energy and locals perceive me often as a l...
28/11/2025

When I look at myself in Greece, I see a different energy. I feel a different energy and locals perceive me often as a local. And not due to my clothes, it's a feeling from within.

Many people think I have Greek or other Mediterranean origin. Is it because I spent most of my young working adult life in these places or is it maybe from a previous life? I feel it's a combination.

Belgium is my passport and Flanders my birthplace but I don't resonate with the western 'consumption & individual' culture anymore. During 10 years I was ok but last year, things started shifting.

In the Mediterrenean (especially Spain and Greece) everything flows for me. My cycle is in harmony and I feel truly ALIVE!

Why do I feel so different?

The energy at the sea is an important element but I feel it's mainly due to the warm and open culture. The local people who are still more in tune with their emotions, instinct and authenticity.

There are also disadvantages in these places. I have experienced them...

But my whole system feels acceptance. I am allowed to be a woman in every sensitive, aging naturally, sensual ánd s*xual way ❤️

During 11 years, I lived in Belgium where I needed to explore my roots. A deep dive in self development, esoteric yoga & healing. A strong foundation of awareness and grounding that help me now everywhere I go.

It was necessary to come to Belgium but if I wanna stay healthy and happy in the future, I need a change.

I also believe at 46 years that's what our (peri)menopauze is coming to tell us. We become more sensitive to what doesn't suit us any longer.

When our soul needs a change, our holistic system gives a stronger signal during 'midlife'. This counts for both men and women!

I started my soul journey on the 15/04/25 to first Spain and then Greece. Where I will settle in the future? Nothing is decided yet. I fully embrace this open space of 'not knowing'.

So for now, the universe wants me to travel a bit more and l will enjoy it to the fullest without fear or judgement. I surrender and feel gratitude 🙏

Next stop soon to be revealed...

Love Waves 🌊
Katarina


There is no ABUNDANCE without true connection ❤️ Abundance has NOTHING to do with material stuff, what you earn or how m...
19/11/2025

There is no ABUNDANCE without true connection ❤️

Abundance has NOTHING to do with material stuff, what you earn or how much you spend. Luxury without authentic connection is no true abundance!

Greece made me realize this in so many ways.

🌼 ABUNDANCE is being offered a ride and grapes when you are walking uphill in the sun
🌼 ABUNDANCE is booking a simple last minute room and receiving spectacular sea and mountain views as a bonus
🌼 ABUNDANCE is booking only a room during 1 week and receiving full board with home cooked meals every day
🌼 ABUNDANCE is getting a surprise gift at your car when leaving the accomodation
🌼 ABUNDANCE is being offered fresh fruits and vegetables from the garden
🌼 ABUNDANCE is an unexpected gift of homemade jam, cookies, cupcakes and dried figs
🌼 ABUNDANCE is getting offered a boat trip on the beach when the excursion company is not running that day
🌼 ABUNDANCE is being invited at the table when you just got to know them and then they say you are like family
🌼 ABUNDANCE is getting a rose from the waiter who says you are beautiful
🌼 ABUNDANCE is friendship without words
🌼 ABUNDANCE is a feeling of being welcome and loved without any condition

And my list of experiences in Greece is not finished but too big for this post...

Learn to give without conditions, work because you love it but NEVER let money be the goal.

Thank you to all the lovely Greek people who came on my path, touched my heart and showed me this unconditional love and ABUNDANCE. God bless you all 🙏

I picked the card of ABUNDANTIA just before I flew to Greece where I continued my soul journey for about 3 months.

I let go of my expectations and a dream came true!

So TRUST that when you choose what you love from a pure intention... the universe ALWAYS has your back!

Love Waves 🌊
Katarina


11/11/2025

Eye to eye with a wild fox... and then he gave me a deep energy healing 🦊

I didn't feel scared but peaceful. I cried because he positively touched my soul and luckily the camera was not in front of my eyes so I could really feel it.

Very important when you are filming an animal, don't hold the screen in front of your face because the eyes are the gateway to the soul.

During my soul journey in Spain and Greece I had several special encounters with spirit animals. When you relax and expect nothing...nature gives you a sign 💫

The fox also came at a wonderful moment because I just finished a special ritual to release an old pattern 30 min before I met the fox. It was like nature confirming the positive change.

Spirit animals in ancient cultures and shamanism have a special meaning and bring us important messages.

I have worked 4 years in Africa and accompanied dozens of safari's on land and in the ocean but in Greece I didn't expect nothing...

I already met a wild wolf in Belgium a couple of years ago but that was a very fast encounter in the evening.This was different and more intense.

To be honest... I was never really a fan of foxes because of the 'false' meaning but now I felt the positive message.

The fox is a mystical guide and brings us the message to trust our intuition, cleverness and our adaptibility.

Thank you for this sign of TRANSFORMATION that I can feel in many ways.

And special thank you to Roman and Lucky 🐕 to witness this special moment together with me.

Wishing everybody a special meeting with a spiritual animal. Enjoy it in silence and feel why it crosses your path 👣

Love Waves 🌊
Katarina


05/11/2025

If you felt the strong and difficult energies lately... you are not alone 💞

I felt it too and I believe we need to peel off old layers so something new is able to enter our life.

This means that we feel sadness and pain of old wounds but it's ok. Feel it through and try to understand the message.

Believe that the universe wants you to evolve in a positive way but... NOT with your old limiting habits.

CHANGE is in the cycle of every full moon 🌕

Believe in your positive evolution!

Love Waves 🌊
Katarina


01/11/2025

What if our dearest deceased wanted us to dance instead of suffering!

Mourning for our beloved is a healthy necessary process to be able to move on but choosing again for happiness is also allowed.

Jesus suffered for others to wash away our sins. If you believe you are Jesus, please continue to suffer for all humankind.

But for all other 'normal humans'... every day you can choose to dance and fall in love with life again!

Like these Greek yaya's (grandma's) on Le**os, who many of them lost their partners but they seized this happy dancing moment together.

Ef charisto poli (big thank you) for these wonderful spontaneous moments.

Life is a gift...so DANCE when you still can!

Love Waves 🌊
Katarina


We used to warn people abroad for specific tourist traps but what if your whole destination becomes a tourist trap or bi...
22/10/2025

We used to warn people abroad for specific tourist traps but what if your whole destination becomes a tourist trap or big parts of it!

When making more money becomes an addiction due to excessive marketing and influencers!

The village or the whole island turns into a luxury resort and you mostly attract wannabee (new rich) people. There is no affordable accomodation for local season workers left because they have turned everything into tourist acco's. Many restaurants are overrated and traffic in high season is your worst nightmare.

Renovation is necessary from time to time but when everybody starts renovating with the intention to ask a lot more money... real authenticity goes down the drain.

And it gets worse when you start attracting the bigger chains with a 'copy paste' style in every center and holiday resort around the world.

I believe that the best evolution in tourism is a good balance of different (truly) typical types of acco's where luxury is not even a must!

Why you want to be 'exclusive'?

Exclusive in what? I see the same white 'boho' interior coming back from Greece to Spain to Italy in almost every 'exclusive' hotel. And their website says typicial interior. While swahili and rotan style has it's origin in Africa and Asia. Not in Europe!

People are working hard in 'tourist traps' and some are making a lot of money BUT they have also lost a sence of personal integrity and inner peace.

When I talk to the locals, most of them are longing for 'the good old days'. When not only the destination but also the tourists were more authentic. Because to be honest, when your public changes... the SOUL of a destination changes!

More money is coming in BUT you will pay the price in the end and there is no way back!

So for all the places which are still unspoiled gems ⤵️

PLEASE never forget the story of the fisherman or woman (see images).

Stay focused on your inner happiness and health... NOT only on 'how to catch more fish' 🎣

In the end what we truly need is authentic connection because all the rest is slowly killing us...

Love Waves 🌊
Katarina


19/10/2025

Sometimes we need darkness to show us what needs light... and what needs healing 🙏

It's not always a major event or success that gives you pure happines and wisdom or inner peace.

It's when you feel down, empty or lonely that we learn what is truly important for our SOUL!

So trust the process and the circle of life 💫

Take your time to be in the dark and have the courage to ask for help if you need it.

The light can only shine brighter in the dark 🕯

Love Waves 🌊
Katarina


05/10/2025

The sound of status quo

The sound of autumn

After travelling almost 6 months during my soul journey, I experienced magical and wonderful summer moments in Spain, Belgium, Holland and Greece.

I'm still travelling but I also feel it's time for inner silence and deep reflection. Peeling of more layers. Going inwards with myself on another level.

Even when I was not working, I was still helping others. Of course that felt nice (also for my ego) but now it's time to help myself.

Understanding what your soul truly wants by connecting with nature. In my case it's the sea... The sea always was my best healer 🌊

Everybody has their unique nature element for personal healing. Try to take time to truly connect with your element.

What is yours?

In the end, nobody else can heal you...

You can only heal yourself with a little help from mother nature ❣️

Love Waves 🌊
Katarina


You are the director of your life! You can choose the seat, the color, the location and whom to interact with. Breaking ...
22/09/2025

You are the director of your life! You can choose the seat, the color, the location and whom to interact with.

Breaking free from other people's judgement (family, friends, colleagues and community(s) is thé most valuable gift you can give yourself!

Very few understand me and I am finally ok with it. It took me 46 years! So deeply grateful to finally understand this and stay true to myself. It feels like... HALLELUJAH!

As a splenic projector 5/1 (human design), I also needed time to understand and respect myself. I always saw life through a different lens but didn't realize it's actually a great gift to feel people's energy and see opportunities & threats instantly. My body speaks to me.

That doesn't mean my life was always easy but every difficulty is for me a 'blessing in disguise' to be rerouted. I embrace change very easily.

You always have the power to choose your way and how to deal with situations. Some people blame their own children for not being free. Remember it was YOU, who made the choice (in most cases) to have s*x without protection and make kids.

I always wanted children since a young age. I could have made many but I didn't meet an available and stable (not addicted) father. Many passionate lovers but they were all karmic relations with whom it was obvious, I would not be happy on the long term... so I chose to use my mother energy in a different way.

Whatever your personal choices, if they make you happy and you don't harm others, you don't need to justify or explain your life. And if they don't understand you, it's ok.

So thé important question for you...

Which director seat are you choosing?

Choose wisely when you still can.

Love Waves 🌊
Katarina


From the concert of life nobody gets a program.... so we better learn how to DANCE on the Waves of LIFE 🌊Alan Watts insp...
12/09/2025

From the concert of life nobody gets a program.... so we better learn how to DANCE on the Waves of LIFE 🌊

Alan Watts inspired me a long time ago (see link in comments):

'We thought of life by analogy with a journey, a pilgrimage, which had a serious purpose at the end, and the thing was to get to that end, success or whatever it is, maybe heaven after you’re dead.

But we missed the point the whole way along. It was a musical thing and you were supposed to sing or to dance while the music was being played.'

So NEVER forget to dance on your waves because your life might end sooner than you think!

Love Waves 🌊
Katarina


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