AntwerpYoga

AntwerpYoga Your urban Exhale
Located at Frankrijklei 107. Your Urban Exhale

Join us on November 23 for a full day of free yoga classes, mini workshops, chat & chai and connection.Whether you’re ne...
07/11/2025

Join us on November 23 for a full day of free yoga classes, mini workshops, chat & chai and connection.
Whether you’re new to AntwerpYoga or already part of our community, you’re warmly invited. ♥️

You can experience classes like Family Yoga, Autumn Yin, Ashtanga Short, Yin for Soothing the Heart, and workshops such as Jump Back & Through, Somatic Alignment Practice, Yoga for Runners, and Breath Basics for Calm & Focus.

☕️ Between classes, come have tea, chat with our teachers, or visit the Ask the Teacher Booth to bring your yoga related questions.

As the new owner, I want to celebrate this day with you, the heart of AntwerpYoga. Bring your friends, family, or anyone who’d love to experience the warmth of our studio.

🧘🏽‍♀️ How to join 🧘🏻‍♂️
Reservations go through our regular schedule.
We’ve created a special free Community Day class card for this event, please read this carefully:
- If you have a monthly, 3-month, or yearly membership, simply book as usual.
- If you have a 10- or 20-class card, please add the free Community Day card to your account before booking.
- If you’re new to the studio, create an account and add the free Community Day card before reserving your spots.

👧🏼🧘🏽‍♀️👦🏽Family Yoga: one booking = one adult + one child (ages 6–12). Only the adult needs to book.
👧🏾👦🏼Kids Yoga: book under your own name for your (grand)child. If two children join, create a second account or ask a friend to book the extra spot.

If you can’t make it to a class you booked, please cancel your spot so someone else can join because spaces are limited.

Come move, breathe & connect, we can’t wait to share this day with you. 💛

See you on the mat for your urban exhale.
🫶🏼 Ine & team AntwerpYoga

The start of the week often pulls us outward.Practice brings us back in; back to steadiness, breath, and a quiet kind of...
03/11/2025

The start of the week often pulls us outward.
Practice brings us back in; back to steadiness, breath, and a quiet kind of focus.
There’s time for that this week. You’ll find it on the mat.

🫶🏼 Ine & team AntwerpYoga
Your Urban Exhale



30/10/2025

We’re welcoming back Balveer to guide our Ashtanga Mysore program from November 16 to January 10 🤗

The Mysore mornings continue steady, quiet, and full of breath.

See you on the mat for your urban exhale….

🫶🏼 Ine & team AntwerpYoga

We know we’re supposed to live in the moment, but we just couldn’t wait to wish you a happy weekend!May your Friday flow...
24/10/2025

We know we’re supposed to live in the moment, but we just couldn’t wait to wish you a happy weekend!
May your Friday flow with ease and your weekend bring you back to yourself.

See you on the mat for your urban exhale.

🫶🏼 Ine & team AntwerpYoga ✨

There’s nothing like yoga to quiet the mind. The moment movement becomes meditation, and the world falls into silence fo...
16/10/2025

There’s nothing like yoga to quiet the mind. The moment movement becomes meditation, and the world falls into silence for a while.

See you on the mat!
🙏🏼❤️ Ine & Team AntwerpYoga

A no-nonsense meditation workshop for anyone who wants to understand what meditation truly is and how to bring it into d...
15/10/2025

A no-nonsense meditation workshop for anyone who wants to understand what meditation truly is and how to bring it into daily life.
I’ll share what I’ve learned through both study and personal experience; not as a theory, but as something to live and feel.

We’ll explore what meditation really means, where it comes from, and what science says about its effects.
There will be practical tips, introspective exercises, and several techniques you can start using right away.

This workshop is for everyone, including skeptics and anyone searching for a bit more calm and balance in life.

Meditation, for me, has been the bridge between seeking peace and discovering the freedom that was there all along.

If you combine it with the Introduction to Yoga Philosophy workshop, you’ll not only receive a discount but also enjoy a meaningful day of study and practice ☺️

November 8

I hope to see you there!

🫶🏼 Ine

Adres

Frankrijklei 107
Antwerp
2000

Openingstijden

Maandag 09:00 - 17:00
Dinsdag 09:00 - 21:30
Woensdag 09:00 - 21:30
Donderdag 09:30 - 21:30
Vrijdag 09:00 - 21:00
Zaterdag 09:30 - 19:30
Zondag 09:30 - 19:45

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer AntwerpYoga nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar AntwerpYoga:

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