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15/03/2026

gorse (gaspeldoorn) 15.03.2026

12/03/2026

The path of grief is never linear but it always has a starting point that is filled with shock.

Star of Bethlehem is one of the most significant essences in Bach’s entire system for its ability to calm the rocking of this moment. It is an essence that brings balance within chaos.

The essence brings balance in the chaos of life’s trauma.

The essence is part of the Second 19 – essences for sudden emotional events. These are mostly made using the boiling method. It might be felt that the gentle approach of the sun method would be more appropriate.

But the boiling method is a reflection of the emotional state. The sun method essences go deeper, for which a calmer approach is needed. The Second 19 deal with the disruption of patterns that shock instigates. The intensity of the preparation is a mirror for the intensity of emotional state.

In the case of grief, Star of Bethlehem is a grounding, calming force that helps to ensure the disruption does not spiral. This is why it is included in Five Flower, a combination for challenging and difficult times.

The perfect geometry of the flower and calm white leaves speak of its power to calm in the midst of distress.

https://www.bachflowerlearning.com/the-language-of-plants/star-of-bethlehem/

12/03/2026

Are you keen to begin your Bach study journey? This month? Then be quick as there’s a Bach flower Level 1 course which the very experienced Tessa Jordan, a Bach Centre trainer, is offering via Zoom. A chance to learn more about how you can support yourself and your family with the remedies. It is an intensive and fun course where you might learn as much about yourself as about the remedies. Check first comment for details. 🌺

09/03/2026

International Women’s Day — a perfect annual event to acknowledge Nora Weeks. While the flower remedies bear the name of Dr Edward Bach, it is unlikely the world would have benefited from his wonderful legacy if it wasn’t for his dedicated assistant, Nora Weeks.

Nora was a radiographer when she met Dr Bach and, inspired by his vision, she gave up her career to help him with his work to discover a simple cure in nature. She found what was a rather run-down cottage named Mount Vernon in Sotwell (which has remained the Bach Centre ever since) where Dr Bach also found growing his previously discovered remedies (except Olive and Vine which are from much warmer countries) and completed his search for the final nineteen.

After his death in 1936, Nora and their friend from Cromer, Victor Bullen, were dedicated in continuing Dr Bach’s legacy before she passed away in her sleep in January 1978. (Victor had died a few years earlier.) For over four decades Nora had made mother tinctures and stock bottles, seen clients, dealt with copious correspondence, wrote books and managed a literal cottage industry of helpers. (You can see a wide range of archives in the delightful museum curated by Judy Ramsell-Howard at the Bach Centre).

When demand for the Bach flowers became far greater than what was manageable from the wooden outbuilding in the Bach Centre garden (now the site of the seminar room and ‘Nora’s cafe’). Nora reconnected with Nelsons the homeopathic manufacturer and pharmacy where Dr Bach used to take his mother tinctures. Nora agreed a business arrangement where they would set up and arrange the production of stock bottles and distribution of the 38 Bach flowers and Rescue Remedy. By doing so Nora enabled the global reach of the remedies.

Nora Weeks was apparently a Water Violet personality type, perceptive, dignified, private and committed to maintaining the integrity of the Bach flower system of healing in accordance with Dr Bach‘s wishes. Nora trained Nickie Murray and her brother John Ramsell, who in turn, in the 1980s, trained his daughter Judy. Ever since she has continued in Nora’s footsteps, keeping alive Dr Bach’s legacy to ensure the simplicity and integrity of the system is upheld. This is shared by the worldwide community of Bach Foundation Registered Practitioners, teachers, students, clients and consumers of the Bach flowers. Dr Bach’s ‘medicine of the future’ is as relevant and as necessary today as ever.🌺

How do you continue to use the Bach flowers in your life? 🌺

07/03/2026

𝗔𝗰𝗼𝗻𝗶𝘁𝘂𝗺 𝗻𝗮𝗽𝗲𝗹𝗹𝘂𝘀 (𝟮) – 𝗘𝗶𝘀𝗲𝗻𝗵𝘂𝘁

👉 Botschaften der Pflanze:

„Ich biete Euch den Weg der Mitte für eine neue Ausgewogenheit im kosmischen Gleichgewicht an..."

04/03/2026

One way to engage with the patterning of a tree is to spend time with it and try to sense its unique qualities.

Stand with your back to an aspen tree and you will feel the tension and subtle vibration in the trunk. It is as if it is a taut string resonating with the energy between earth and sky.

Julian Barnard shares his observations about the Aspen tree and the Aspen state in this video.

There are videos exploring all of the essences in our Educational Resource. Each video gives you an insight into the inherent messages within the plants form helping you to understand the healing patterns. They offer a wonderful way to deepen your appreciation of each of the essences connection to human emotions.

https://www.bachflowerlearning.com/the-language-of-plants/aspen/

28/02/2026

𝗠𝗲𝗹𝗶𝘀𝘀𝗮 𝗼𝗳𝗳𝗶𝗰𝗶𝗻𝗮𝗹𝗶𝘀 (𝟱𝟬) - 𝗭𝗶𝘁𝗿𝗼𝗻𝗲𝗻𝗺𝗲𝗹𝗶𝘀𝘀𝗲

👉 Botschaften der Pflanze:

„Ich bin eine Brücke zur Ewigkeit, ich verbinde die essentiellen Elemente des Lebens und der Inkarnation...“

25/02/2026

Confidence to engage fully in life touches upon many hesitations and fears.

Faced with opportunity or challenge, you may consider yourself not up to the job or able to sustain yourself through the perceived trials ahead of you.

Are you good enough?

The question itself speaks to a lack of confidence. There are two essences that deal with different aspects of confidence.

The first is Elm.

The Elm type has a deep sense of purpose and sets themselves big goals. In fact, these goals are so big that the sense of responsibility makes them doubt themselves. A deep sense of feeling overwhelmed makes them consider giving up before they have truly begun.

Elm essence helps them to recover their faith in life and confidence to move forward.

Moving forward is not an issue for the other essence of confidence, Larch.

Larch is a pioneer species, it is built for the unknown. It is resilient and able to withstand inhospitable conditions.

But it lacks the sense of purpose that drives Elm.

It is not moving towards a goal but moving because it must. There are no affirming stage posts when you are a pioneer and this is what defines the Larch state – without confirmation the doubt creeps in. How can you know if you are succeeding if there is nothing to benchmark your progress against?

Larch essence will help to restore belief in capability and dissolve the sense of failure that builds up.

These two essences help to nurture confidence when circumstances conspire to trigger its loss. They demonstrate the many subtle nuances of any emotional state that can be experienced. Understanding how the emotion is responded to is so important to identifying the right essence in each moment.

https://www.bachflowerlearning.com/contents/the-language-of-plants/

21/02/2026

𝗖𝗮𝗹𝗲𝗻𝗱𝘂𝗹𝗮 𝗼𝗳𝗳𝗶𝗰𝗶𝗻𝗮𝗹𝗶𝘀 (𝟭𝟴) – 𝗥𝗶𝗻𝗴𝗲𝗹𝗯𝗹𝘂𝗺𝗲

👉 Botschaften der Pflanze:

„Ich bin jene Kraft der Auferstehung, die das Ende Eurer Sorgen einleitet…“

19/02/2026

When beginning to work with Bach Flower Essences, it can be confusing to know where to start. It can even be confronting to our beliefs about disease.

Over the years, we have been asked just about every variation of the question, “where do I start?” The answer is always simple, come back to the person, not the disease.

In this introduction from A Guide to The Bach Flower Remedies, Julian Barnard explains the premise with a simplicity that can only come from a deep understanding of the concept and philosophy behind the essences.

“Although there are thousands of variations in physical illness the psychological causes are relatively few.

The Bach Remedies recognise 38 conditions, each specifically aligned to one of the states that generate ‘dis-ease’ within the psyche.

They are classified under seven headings: For Fear For Uncertainty For Insufficient Interest in Present Circumstances For Loneliness For Those Over-sensitive to Influences and Ideas For Despondency and Despair For Over care for the Welfare of Others Each category covers a range of mental and emotional states. Those concerned with fear, for instance, range from sheer terror (Rock Rose), to specific fears like a fear of heights or a fear of animals (Mimulus), to anxiety for the anticipated misfortunes of others (Red Chestnut). The remedies for despondency and despair range from a feeling of inadequacy (Larch) to a remedy that helps in that time of anguish that is sometimes called ‘the dark night of the soul’ (Sweet Chestnut).

Bach found the remedies by searching the countryside for those plants which he instinctively knew were suitable to help specific psychological states. The classification of these states was arrived at by careful observation of human nature and more especially by observation of the way that different people react when suffering from an illness or when under stress.

They are of two kinds: there are the Type Remedies which relate to a characteristic type of personality and the Helping Remedies which deal with the transient mood of the psyche. The latter describe conditions which are not necessarily essential to a person’s character but which have developed a strong hold upon them.”

A Guide to The Bach Flower Remedies is available online in the Julian Barnard Library – free to read and download.

You can also find extensive learning resources in our free Bach Flower Learning Study Course which is linked from the Library.

https://www.healingherbs.co.uk/learn/julian-barnard-library/

15/02/2026

𝗔𝘃𝗲𝗻𝗮 𝘀𝗮𝘁𝗶𝘃𝗮 (𝟭𝟯) – 𝗛𝗮𝗳𝗲𝗿

👉 Botschaften der Pflanze:

„Ich bin ein Licht in der Dunkelheit des Unverständnisses und führe dich auf den Weg der Heilung, der Öffnung und des Loslassens...“

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