Levana Yoga

Levana Yoga Join our community and embrace the transformative power of yoga at Levana Yoga.

🧘‍♀️YOGA FOR SURFERS – WORKSHOP 🏄‍♀️Ready to ride the waves with more strength, balance, and flow? Join us for a special...
27/09/2025

🧘‍♀️YOGA FOR SURFERS – WORKSHOP 🏄‍♀️

Ready to ride the waves with more strength, balance, and flow? Join us for a special workshop designed to connect breath, body, and board.

✨ What to expect:
• Surf-specific mobility & core strength
• Balance & breathwork techniques
• Targeted stretches to release tension in shoulders, hips & back
• Focus practices to bring calm and presence to the water
• A playful and empowering practice - perfect for all levels!

📅 Saturday 25 October
🕒 14:30 – 16:30
📍 Levana Studio
💶 €30

It doesn’t matter if you are an experienced surfer or if you are just getting started, this session will help you feel more grounded in the water and on the mat.

👉 Spots are limited — reserve your mat now on our website, link in bio!

🌞 After long summer days, we’re back on the mat.September at Levana means fresh starts, new classes, and the joy of movi...
01/09/2025

🌞 After long summer days, we’re back on the mat.

September at Levana means fresh starts, new classes, and the joy of moving and breathing together again.

This season, we’ve shaped the schedule with you in mind with moments to energize your mornings, reset during the week, and slow down in the evenings.

✨ It’s la rentrée and we can’t wait to welcome you back, share new flows, and grow as a community.

🗓️ The full schedule is online on our website & Sportigo.

With warmth,
Your Levana team 💛

New at Levana 🤍We’ve added a free little library to the studio 📚Take a book, leave a book, or simply enjoy a quiet momen...
06/05/2025

New at Levana 🤍
We’ve added a free little library to the studio 📚

Take a book, leave a book, or simply enjoy a quiet moment of reading a few pages in between classes.

A space for sharing inspiration, one page at a time.

🎉 .studio is turning 1 year old today! 🎉What a journey it has been - one full of movement, stillness, breath, and connec...
10/02/2025

🎉 .studio is turning 1 year old today! 🎉

What a journey it has been - one full of movement, stillness, breath, and connection. Thank you for being part of this growing community, for showing up, for sharing your energy, and for planting the seed of mindfulness in and around you. 💛

We can’t wait to see what this next year has in store! And… keep an eye out 🌱 - a small surprise will be coming your way throughout the week as a token of our gratitude. ✨

Here’s to another year of practice, presence, and growth together! 🧘‍♀️💫

🌱 Flowers need time to bloom… and so do we. 🌸✨Growth, like our practice, takes patience, care, and trust in the process....
08/02/2025

🌱 Flowers need time to bloom… and so do we. 🌸✨

Growth, like our practice, takes patience, care, and trust in the process. Every breath, every movement, every moment of stillness is a seed planted—one that will bloom in its own time.

To celebrate our 1-year anniversary coming up this week at .studio, we have a little surprise for you… Keep an eye out this week and let it be a reminder that beautiful things take time. 💛

✨ The year is coming to a close, and it’s time to celebrate the joy and warmth of the season! 💫We wish you a magical hol...
23/12/2024

✨ The year is coming to a close, and it’s time to celebrate the joy and warmth of the season! 💫

We wish you a magical holiday filled with love, laughter, and special moments with family and friends. Thank you for being a part of our community in 2024—it’s been an incredible journey sharing the mat with you.

Here is to rest, reflection, and recharging for all the adventures 2025 will bring. 🌟 We can’t wait to flow into the new year together!

Happy Holidays and see you soon! 🧘‍♀️

🌟 Ready to take your yoga practice to the next level? Here are 4 advanced yoga poses designed to challenge your strength...
17/12/2024

🌟 Ready to take your yoga practice to the next level?
Here are 4 advanced yoga poses designed to challenge your strength, flexibility, and focus.

Each asana offers unique benefits for both the body and mind—stretching, strengthening, and empowering you to grow deeper into your practice. 💪🧘‍♀️

Swipe through to discover their descriptions and guidance for safe alignment and modifications. Remember, yoga is about progress, not perfection. Move with intention and always listen to your body. ✨

Which of these poses is your favorite challenge? Let us know below! 💬

Unroll your mat, and step into a space that’s just for you. 🌿✨ Each practice begins here—let’s move, breathe, and grow t...
11/12/2024

Unroll your mat, and step into a space that’s just for you. 🌿✨

Each practice begins here—let’s move, breathe, and grow together.

✨ Great things never come from staying in your comfort zone.Step onto your mat, challenge yourself, and discover the str...
06/12/2024

✨ Great things never come from staying in your comfort zone.

Step onto your mat, challenge yourself, and discover the strength, growth, and peace that lie beyond. 🧘‍♀️

At our studio, we’re here to support your journey—one pose, one breath, one breakthrough at a time. 🌿

☀️ Hello, sunny weekend! ☀️Take a moment to pause, breathe, and recharge. 🌿Feel the sun’s warmth, find your calm, and re...
30/11/2024

☀️ Hello, sunny weekend! ☀️

Take a moment to pause, breathe, and recharge. 🌿

Feel the sun’s warmth, find your calm, and reconnect with yourself. Join us at the studio for movement, stillness, and everything in between.

We are here to share this beautiful weekend with you.
Let’s make the most of it together.

See you at .studio 💛

🤍 Deep breath 🤍 Starting the weekend with a moment of calm: a deep breath in... and a long breath out through the nose. ...
15/11/2024

🤍 Deep breath 🤍

Starting the weekend with a moment of calm: a deep breath in... and a long breath out through the nose. Let this be the start of grounding yourself, connecting within, and finding your rhythm for the days ahead.

🤍 6 practical tips to progress in your yoga practice 🤍Ready to take your yoga practice to the next level? Here are six p...
12/11/2024

🤍 6 practical tips to progress in your yoga practice 🤍

Ready to take your yoga practice to the next level? Here are six practical tips to help you grow both on and off the mat:

✨ Consistency over intensity: Showing up regularly, even for a short practice, builds strength, flexibility, and a deeper mind-body connection.

✨ Focus on breath: Deepen your breath to energize your movements, stay present, and enhance mental focus and endurance.

✨ Set small goals: Achieve mini-goals each week, like improving alignment or holding a pose longer, to stay motivated and make bigger goals more achievable.

✨ Build a strong foundation: Master the basics—foundation poses are key to a safe, sustainable practice and make advanced poses more accessible.

✨ Listen to your body: Yoga is about the journey, not a race. Tune into how your body feels, respect its limits, and prevent injury for a consistent practice.

✨ Seek guidance & feedback: Learn from instructors and workshops to improve your form, refine your alignment, and progress safely.

With patience and dedication, your practice will grow. Enjoy the process! ✨🧘‍♀️

Adres

Rue Bonneels 13
Brussels
1210

Openingstijden

Maandag 09:00 - 22:00
Dinsdag 09:00 - 22:00
Woensdag 09:00 - 22:00
Donderdag 09:00 - 22:00
Vrijdag 09:00 - 22:00
Zaterdag 08:00 - 19:00
Zondag 08:00 - 19:00

Telefoon

+3222800270

Meldingen

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