On the Mat Studio

09/02/2026

Pilates Chair Combo / Wunda (Elina Pilates) – Excellent Condition – 700 €
Elina Pilates Combo Chair (Wunda/Stability style) with black steel base, wheels for easy moving, 2 adjustable pedals, wooden handles. Lightweight, sturdy, supports 200+ exercises for core, flexibility & balance. Great for home/studio, all levels. Excellent condition, made in Spain.
Pickup only in Etterbeek (Brussels) – no shipping.
Price: 700 €. Contact: orsiyogapilates@gmail.com or PM for photos/details.

19/12/2025

19/12/2025

Christmas Gift Certificates & Holiday Wishes 🎄

Dear All, I hope this message finds you well as we wrap up an incredible 2025. A huge thank you to each and every one of you for being such a wonderful part of our community – you've made this year truly special! We'll be taking a short break for the holidays and reopening on January 5th, picking ...

20/11/2025

Special Winter Timetable: Roof Renovation & Irene’s Return (Fridays in Dec)

Dear Lovely Community, While I’m away, we’ll be running a special winter schedule. Important changes due to roof renovation The building needs daytime access for the work, so: All lunchtime classes are cancelled until further notice. The upstairs changing rooms will have limited availability or ...

19/11/2025

Winter Agenda

Dear Lovely Community, I hope you’re all wrapped in warmth and feeling well! This year my little family and I are taking our cozy winter pause. But don’t worry – the studio stays alive and glowing because of our incredible team who can’t wait to welcome you! Here’s who will be taking care ...

10/10/2025

Something I don't like :Selective Use of Yoga Principles

Some may cherry-pick yoga’s teachings, like non-attachment (vairagya), to justify inaction or irresponsibility. For instance, claiming "it’s all karma" or "I’m detached from outcomes" could be a way to dodge accountability for financial decisions, unethical behavior, or social obligations. This selective application often ignores yoga’s emphasis on duty (dharma) and ethical conduct (yamas and niyamas), which stress truthfulness, non-harming, and responsibility.
I don't like if someone is going into ignorance cause you demage and says it is not a matter.We can not dodge accountability.

23/09/2025

Summer ⛱️ practice 2025.:)
Sometimes the Asana is deeper sometimes it is very stable sometimes a bit more woobey.The importance is the persévérance in the practice and embrace up & down.
Handstand scorpion is a part of Rocket 🚀 2 ND sequence.
It requires first stable handstand & stable backbends.
Rocket 🚀 classes in Etterberk :

Www.onthematstudio.be

11/09/2025

2024 flashback

20/08/2025

🌟 Unlock Your Potential with Our Unlimited Monthly Pass! 🌟

Dear All,

We’re excited to offer you an incredible opportunity: our Unlimited Monthly Pass! For a limited time, enjoy unlimited access to Yoga, Pilates, and TRX classes.

Why You Shouldn't Wait:

One Month of Unlimited Classes: You have the freedom to set up the starting date from when you can use your pass. But you should buy it now as the offer is not forever.
Book as Often as You Like: No limits on how many classes you can attend!
Limited Time Offer: This special deal expires in the middle of September, and we can’t guarantee it will return.
Don’t miss your chance to transform your fitness journey! Get your Unlimited Monthly Pass today and experience the benefits of unlimited classes!

Best,
Orsi

At On the Mat Studio, we offer Yoga, Pilates and Fitness small group classes at Merode Thieffry in Avenue de la Chasse. Private classes also available

20/08/2025

Subject: Studio Updates, Special Offers & Private Classes

Dear All, I hope this message finds you well. Just a quick reminder that the studio has returned to its regular opening hours, with the exception of lunchtime classes. These lunchtime sessions will resume on September 12. ✨ Special Offer Alert-On Sale We’re currently offering unlimited monthly c...