Ambika Yoga

Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper die

Annemarie IJKEMA (Ambika) is a certified Sivananda hatha yoga teacher (200 hours RYS). She’s been teaching yoga since 2010 on an ad-hoc basis, and since 2012 regularly at the Sampoorna Yoga Studio & the sports centre of the council of the European Union. She teaches 60 or 90 minute yoga classes based on the 5 points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking & meditation. She’s also a certified Yin Yoga teacher, after completing an 80 hours Yoga Alliance teacher training and assignment with Sarah Powers with the Insight Yoga Institute in 2014. She has furthermore studied prenatal and postpartum yoga with Carla Anselm in 2015 and finished the Yin Yoga foundations TTC (30 hrs) with Joe Barnett in 2016. Ambika is available for both individual as in-company group classes upon request. Ambika is a certified health coach and lives a vegan lifestyle.

02/11/2025

Join me this week (Wednesdayà for an in-person hatha yoga class in Brussels (will be streamed online as well) at lunch time.
https://ambikayoga.wordpress.com/2025/10/31/in-person-hatha-yoga-class-on-5-november-2025-in-brussels/

Join (online) yoga classes in October.

01/11/2025

Happy World Vegan day :-)

World Vegan Day was established in 1994 by Louise Wallis, who was the Chair of The Vegan Society in the United Kingdom at the time. The date, November 1st, was chosen to commemorate the 50th annive…

21/10/2025

Fall teaching schedule - Yoga 🕉️ - https://mailchi.mp/51fc77333c4f/ambikayoga-fall-groupclasses-veganrecipe-9169752
Vegan gnocchi recipe.

07/10/2025

Are you looking for some relaxation as well as a stretching challenge for your muscles, then join my hatha yoga* class during lunchtime.

Join (online) yoga classes in October.

Adres

Brussels
1000

Website

http://www.ambikayoga.eu/

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