Viking Yoga

We are all teachers and learners. Creators and the creative process.

Topic: Yoga Practice with Katarina
Time: This is a recurring meeting Meet anytime

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https://us02web.zoom.us/j/3742804899?pwd=d0NSMmxoWk5peWNBdXpKbmdPOGJEZz09

Meeting ID: 374 280 4899
Passcode: 9HF2D3

20/10/2025

Brandenburg Forest asanas. Asana is actually derived from a seated posture. They have evolved into a complex and almost endless variations of body and breath moves and observations. Perfection is in the presence and lightness.

03/09/2025

New spaces being discovered
New season.
Virgo time.
Tonight/dnes
https://varsik.sk/inspiracie/

24/08/2025

Yoga takes both the sugar and the whip from the hands of the ego. In its own divine timing, letting freedom to find its ways.

13/08/2025

What is nurtured, grows. A park sequence dedicated to hands, palms, fingers. Touching the space, touching the ground.
Bhavanā. Cultivation of the seed planted.

28/07/2025

Sunday on the Danube. Not warm, neither sunny. A few asanas on the beach. A swim in green grayish waters. Grey translates as silver. Simple, easy, complicated?
I sometimes complicate the simple and simplify the, well, the multilayered and complex.
Putting yoga into boxes like well-being, flexibility, calmness is also a massive reduction.
It is so much more, a quest for equanimity, authenticity, for embracing the paradox and living duality with all that it presents.
Not a wellness technique at all.

15/07/2025

Working with 🔥 at the peak of the summer is always special. Purifying quality of the 🔥 element noticeable in rotations, grounding cools excessive.
FACE and CARE are acronyms that can be shuffled and played around. FACE may also become faithful, anchored, connected, evolving. Just a reminder of creative energy that runs through us.

Adres

Tulpstraat 15
Brussels
1050

Telefoon

+32485413472

Website

http://varsik.sk/

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