Expressing MySelf Institute

18/04/2026

The search gives meaning to life. Nowadays it’s not so easy to find what you’re looking for. What matters most, however, is the search itself—the way you go about it. It doesn’t matter so much where it leads. That’s why my characters are always searching for something, perhaps just a cat, a sheep, or a woman—but that is at least the beginning of a story.

~ Haruki Murakami

14/04/2026

11/04/2026

Be melting snow.
Wash yourself of yourself.
A white flower grows in quietness.
Let your tongue become that flower.

~ Rumi

07/04/2026

Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.

~ Carl Gustav Jung

04/04/2026

Easter is a season of renewal and hope.
May the light of the Resurrection bring peace, strength, and emotional well-being.

🌷 Wishing you a meaningful and uplifting Easter.

31/03/2026

We look at the world once, in childhood. Everything else is a memory.

~ Louise Glück

23/03/2026

🌻Like flowers in bloom, may you grow in happiness and peace this spring.

22/03/2026

Poetry is an echo, asking a shadow to dance.
~Carl Sandburg

21/03/2026

Poetry is nearer to vital truth than history.

~ Plato

18/03/2026

How many a man has dated a new era in his life from the readingof a book!

~Henry David Thoreau

15/03/2026

This is an excellent meditation combined with writing exercise to do first thing in the morning, once you have woken up, in order to start your day with positive energy and gratitude.

By Dimitra Didangelou, psychologist, MSc, Writing Therapist

This is an excellent meditation combined with writing exercise to do first thing in the morning, once you have woken up, in order to start your day with positive energy and gratitude. Alternatively, you can practice it in the middle of the day when you feel like boosting yourself up with strength an...