Anahata Yoga - Centre Ayurvédique Chaudfontaine

25/09/2025

05/08/2025

Pratyāhāra & Dhārana practice - withdrawal from the 5 senses & one point concentration. The energy was unbelievably amazing in today’s Ashtanga class. 🙏

14/07/2025

Reading these comic books of Indian mythology is so much fun and inspiring 🤗

21/06/2025

Aujourd'hui c'est la journée internationale du yoga et aussi Ekadashi (jour de jeûne). Bonne pratique spirituel à tous, namaste 🙏

15/06/2025

Meditation journalière de Sadguru🙏

Warning: This app might turn you into that person who owns their day like a boss. Miracle of Mind is ridiculously good. Give it a shot:
https://miracleofmind.sng.link/Aoy32/pnp0/r_e28da6d6c7

29/05/2025

Ayurveda Wisdom: Why Copper Water Heals
In Ayurveda, copper is known as "Tamra Jal" therapy.
Water stored overnight in a pure copper vessel undergoes a natural purification process.

This ancient practice is believed to:
✅ Kill harmful microbes
✅ Balance the three doshas — Vata, Pitta, and Kapha
✅ Aid digestion and metabolism
✅ Support healthy skin and immunity

💧 Drink it first thing in the morning—on an empty stomach.

It’s not a trend.
It’s a tradition that stood the test of centuries.

14/05/2025

14/03/2025

Joyeuse fête de Holi à tous 🎉

26/02/2025

Joyeuse Mahashivratri
🙏 ohm shivaya namaha🙏

24/02/2025

17/02/2025

"Les concurrents ne sont pas des ennemis. Ce sont des personnes qui vous rappellent sans cesse vos propres lacunes : votre contrôle-qualité. "

04/02/2025