Pop Up Yoga Concepts

02/12/2025

Soft launch of my personal coaching website 🚀
A personalised mind–body–holistic approach to help manage stress and align you with your goals

Realign with yourself through personalized mind-body coaching with Mike. Find balance, resilience, and clarity to navigate stress and overwhelm effectively or to help realign with your life goals

23/10/2025

Facebook has deleted all the COVID recorded livestreams as they had to free up space 🥲 There are only a handful left on my page from those Yoga Covid Days; however you can find me at my digital video library

Online Yoga Studio l Hatha, Vinyasa, Yoga Conditioning & HIIT Fusion, Yin Yang Yoga, Meditation, Breathwork

13/10/2025

Using the beach as our playground for movement 🌊

Bonus: a cold sea immersion with calming breathwork that brought us even closer as a tribe

16/06/2025

This month, I’m celebrating 10 years of teaching yoga and mindfulness. It’s been an incredible ride—a renewed way of living with plenty of bumps along the way. But through it all, what’s remained consistent is the gradual (and sometimes surprising) sense of growing more authentic with age.
My teaching style has evolved a lot over the years, and it’s always been tough to put into a single category. I’ve been deeply influenced by a variety of methods and teachers, which makes my approach a bit of a blend.
Over the past 2.5 years, I’ve been able to fine-tune the direction I’m headed in—focusing on functional movement, breath mechanics, and core work. The intention behind it all is to support posture correction, spinal alignment, and overall mind-body health. With experience, I’ve become increasingly interested in observing each person’s individual bodies and doing my best to help them rebalance the habitual patterns that can lead to discomfort.
The best part of this journey? Hosting people. It brings together everything I love: connecting with like-minded people, sharing the love of real food, moving in different ways, and gathering in spaces that calm the mind and feel like home.
My hope is to keep celebrating many more moments like these—hosting people, and making them a little happier, one class at a time.
See you on the mat!
Mike

12/06/2025

Book your holiday stay this summer and enjoy the option of bespoke private classes during your stay hello@tranquilea.it

06/05/2025

From burned barrels to a zen den…
Here’s a glimpse into an events room we’ve been lovingly transforming — once a rundown cellar where wine barrels were burned and left to mould, now reborn as a luminous events space.

A last-minute one spot just opened up for my very first Yoga & Hiking Retreat (June 6–11)! This one’s close to the heart — we’re inviting you into a home we’ve created in this quiet corner of paradise.

I’ll be your yoga teacher AND your host (hotelier hat firmly on - yet a NEW challenge for me - christ 😅) guiding you through a deeply personal experience surrounded by nature. Think lush green hills, rivers to dip in, vineyards to wander, incredible produce for our meals and the cultural charm of Lucca just around the corner.

We’ve got so many beautiful activities planned — or not! Whether you want to fill your days or fully unwind, you decide. We’ll take care of the rest.

DM me to grab the final spot!
Ciao ciao for now — with gelato on top.
– Mike 🙋🏻‍♂️

24/03/2025

🌿✨ Dreaming of a spring escape? Our charming Italian Airbnb is now open for bookings! 🌸🏡

🌟 La Retrò – A cozy 1-bedroom duplex apartment (twin/double) with a fully equipped kitchen, inviting living room, stylish bathroom, outdoor terrace overlooking Tuscan vineyards & hills, and a serene meditation space.

🌟 La Rustica – A warm and spacious 2-bedroom appartment with a homey kitchen, comfortable living area, a large bathroom, and access to a beautiful garden terrace for dreamy outdoor lounging

Book your perfect getaway now! 🌞 hello@tranquilea.it

Find Serenity in the Pausepre bookings possible - open from April Book Explore Our FarmhouseTranquilea offers both group rentals and individual units, providing flexibility for your unique preferences. Whether you're planning a private holiday with friends / work colleagues or seeking a solitary esc...

06/01/2025

Wishing you a colourful start of the year!

Hope to connect with you

🏡 , our beautiful holiday home in Italy, for a peaceful getaway (bonus: ad-hoc yoga classes!). (hello@tranquilea.it) - bookings are now open for 2025!
🍴 Savor nourishing meals by & during one of our retreats.
🧘‍♀️ Join our Yoga & Chai Saturday gatherings in Brussels for community, movement, and a cozy sip of chai.
🤘 try something new at my Digital Studio—anytime, anywhere.

Keep moving, keep shaking

Mike
🐻‍❄️🙋🏻‍♂️

#2025