07/11/2025
You've read all the tips, but you still can't communicate without panic, rage, or shutting down. What if the block isn't your ex. It's the trauma from your past relationship? It's not just "high conflict." It might be PTSD.
Read this article now. Learn the signs and how to heal so you can co-parent from a place of peace, not fear.
You’re not alone. You show up for your kids—on time, every time....